Rock Recovery, 1901 Fort, Myer Drive, Suite 1104, Arlington, VA (2026)

02/17/2026

This , we’re celebrating and uplifting the voices of Black authors within the eating disorder and mental health community. 💛📚

Eating disorder recovery and healing conversations are stronger when they include diverse lived experiences, stories, and perspectives—especially those that have too often been overlooked.

Swipe through for a few powerful book recommendations that amplify Black voices, foster understanding, and support more inclusive, culturally responsive care.

Let’s keep learning, listening, and honoring the voices that deserve to be heard. 💚✨

02/13/2026

Happy Friday! 💜✨

Here is your gentle February recovery check-in: healing isn’t linear, your journey is uniquely yours, and it’s always okay to take up space.

As you head into the weekend, remember to lean on support, practice a little self-love, and be proud of how far you’ve come. 💚

02/12/2026

Event reminder‼️

Join us Tuesday, February 24th from 6:00 - 8:00 PM for Nourish Body and Mind DC: a feel-good, community-centered panel and fundraiser focused on connection, healing, education, and change. 💚

What to expect:
💬 A powerful panel on wellness, how shifts in diet culture are impacting the recovery space, and what we can do to advocate for change
🍹 Hand-crafted cocktails + mocktails
😋 Small bites from Westville Clarendon
🎟 A special raffle
🤍 Space to connect, reflect, and be in community

Hosted by Rock Recovery & PROJECT BLACKBIRD, this evening supports greater access to eating disorder education, care, and community-based support across the DMV. Special thanks to our event partners Equip and Coastal Collaborative Care!

📍 Location: Chacho Spirits DC
🎟 Cost: Free to attend
💫 Suggested donation: $15+

Come as you are. Leave nourished - body and mind 🌸

👉 Register now: https://luma.com/x3wo2vzo

02/11/2026

Exciting opportunity alert!‼️

We’re so excited to introduce our Outreach Volunteer Corps - a dedicated community of volunteers who will help us strengthen connections, reduce mental health stigma, and expand access to life-saving eating disorder support across the DMV.

This is a new initiative designed for individuals who want to regularly commit their time and talents to Rock’s mission through:

🌿 Tabling and networking at local events
🤝 Building new partnership opportunities
💌 Outreach to community members and businesses

Interested in getting involved? Join us for an Outreach Volunteer Corps Interest Meeting on February 17th in Arlington, VA!

Two session options:
🕐 1:00–2:30 PM
🕓 4:00–5:30 PM

Sign up directly on Eventbrite at the link below. We can’t wait to welcome you to the Rock team! 💚

https://www.eventbrite.com/e/outreach-corps-volunteer-interest-meeting-rock-recovery-tickets-1981972335609?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

02/10/2026

We’re so excited to share a first look at our 2026 Breaking Bread Gala! We're thrilled to introduce two incredible special guests who will help make the evening an unforgettable one. ✨💚

Join us on Saturday, March 21st at the Hilton Rosslyn – Key Hotel for a night of community, celebration, and hope in support of Rock Recovery’s mission to make life-saving eating disorder treatment accessible for all.

🎤 Erica Loewe, communications strategist and one of The Root 100’s Most Influential Black Americans, will serve as our emcee for the evening.
🌿 Dr. Wendy Oliver-Pyatt, world-renowned psychiatrist and expert in eating disorder treatment, will join us as our keynote speaker.

This is a night you won’t want to miss, and your presence directly helps ensure that no one is turned away from eating disorder and mental health care.

🎟️ Tickets are on sale now at the link below! We can’t wait to gather around the table with our community.

https://cbo.io/app/public/bidapp/breakingbread2026/tickets/rockrecovery

02/09/2026

This , we’re honored to uplift an important conversation about eating disorders in the Black community. 💛

Eating disorders impact people of all races and body sizes, yet Black individuals are too often overlooked, misunderstood, or face barriers to culturally responsive care. In this powerful blog, Rock Recovery’s Director of Community Partnerships, Kristyn Soto, shares why these conversations can feel so difficult, and what support can look like for those who are struggling.

Healing begins with visibility, compassion, and community. Everyone deserves a seat at the table. 💚

Read the full blog at the link below!

https://www.rockrecoveryed.org/blog/eating-disorders-in-the-black-community

02/06/2026

Sometimes our inner Moira Rose kicks in when a friend starts talking about "good" and "bad" foods... 💁‍♀️

Here's your Friday reminder that ALL foods are good foods, you don't have to "earn" treats, and you are free to treat yourself anytime you feel like it.

In honor of the late Catherine O'Hara, go grab yourself a treat this weekend! You deserve it. 💚

02/05/2026

This , we honor the strength, resilience, and contributions of Black communities—while also recognizing the inequities that continue to impact mental health and eating disorder care. 💛

Eating disorders affect people of all races and body sizes, yet Black individuals are often underdiagnosed, misunderstood, and less likely to receive timely, culturally responsive treatment. Systemic barriers, stigma, and harmful stereotypes can make it harder to access support—even when the need is real.

Swipe through for important statistics and ways we can show up: by listening, challenging bias in healthcare, expanding access, and ensuring that every person feels seen, supported, and worthy of healing.

Everyone deserves a seat at the table. 💚

02/04/2026

One week to go! 💚✨

Rock Recovery’s new, virtual Young Adult Bridge to Life body image therapy group launches in just one week, and there’s still time to join us.

If you’re a college-aged young adult looking to build a more peaceful relationship with your body alongside peers who truly get it as you navigate your transition into adulthood, we would love to welcome you to the group.

📅 Starting February 11th
💻 Virtual | Ages 18–24 | DC, MD, & VA
📞 Schedule your free consultation today to get connected!

Remember, everyone has a seat at our table. 💛

https://go.oncehub.com/RockRecovery

02/03/2026

February 23rd - March 1st is Eating Disorders Awareness Week! Join us Tuesday, February 24th from 6:00 - 8:00 PM for Nourish Body and Mind DC - a feel-good, community-centered panel and fundraiser focused on connection, healing, education, and change. 💚

✨ What to expect:
💬 A powerful panel on wellness, how shifts in diet culture are impacting the recovery space, and what we can do to advocate for change
🍹 Hand-crafted cocktails + mocktails
😋 Small bites from Westville Clarendon
🎟 A special raffle
🤍 Space to connect, reflect, and be in community

Hosted by Rock Recovery & PROJECT BLACKBIRD, this evening supports greater access to eating disorder education, care, and community-based support across the DMV. Special thanks to our event partners Equip and Coastal Collaborative Care!

📍 Location: Chacho Spirits DC
🎟 Cost: Free to attend
💫 Suggested donation: $15+

Come as you are. Leave nourished - body and mind 🌸

👉 Register now: https://luma.com/x3wo2vzo

01/30/2026

It's been rather snowy in the DMV this week! ❄️

Winter can feel heavy, especially when storms keep us primarily indoors and isolated. This , we wanted to offer 4 practical tips to support your mental health and recovery this winter, because, remember, caring for yourself is essential, not optional. 💚

01/29/2026

"I vividly remember arguing with my college roommates over the restrictive eating tendencies that they were noticing in me and denying their invitations to go out to eat with friends because of fear of food. It was a miserable life."

Program graduate Callie bravely shared with us just how consuming her eating disorder became when she was in college. Thankfully, she found Rock Recovery, and in our Bridge to Life program, she also found freedom.

"In the summer of 2020, I joined Rock’s body image group with the help of the sliding scale, and I can honestly say that it was life-changing. The group therapist taught me new things that I hadn’t encountered in my eight years of receiving professional eating disorder help, and the community of women around me who experienced the same struggles and desired freedom was just what I needed"

We completely get it - college and young adulthood can be such a stressful time. If you find yourself struggling with body image issues and needing support, we invite you to join our brand new Young Adult Bridge to Life therapy group, launching February 11th! This group has been designed specifically for individuals aged 18-24, and will help guide you along your transition from youth into adulthood.

Visit the link below to schedule your free consultation and start your journey to recovery today!

https://go.oncehub.com/RockRecovery

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