Fit-Nez

Fit-Nez www.fit-nez.com on Twitter Fitnez also provides corporate wellness seminars and motivation speaking.

Fit-Nez is a wellness company who is focused on getting people in the best shape and health of their life by using food as medicine and selfcare as the cure.

11/24/2025
Every strong chapter of my life started with walking a road most people didn’t understand. If growing feels lonely, it u...
11/24/2025

Every strong chapter of my life started with walking a road most people didn’t understand. If growing feels lonely, it usually means you are outpacing your old environment. Keep your eyes forward and your standards high. The right people will match your pace.

The holidays can feel overwhelming. Travel, stress, events, and busy schedules can throw everything off. That’s exactly ...
11/23/2025

The holidays can feel overwhelming. Travel, stress, events, and busy schedules can throw everything off. That’s exactly when having structure and support changes everything.

The Fitnez Holiday Kick Start gives you a customized nutrition plan you can follow anywhere, personal training built for your current level, and weekly coaching so you never feel like you’re doing this alone.

Sign up by Dec 15 and save 15%.

Ready to feel better through the season instead of waiting for January?

Visit www.fit-nez.com and reference Holiday Kick Start when you book.

Every weekend, my clients check in on their progress. It is simple and it keeps them moving forward. When a check in is ...
11/22/2025

Every weekend, my clients check in on their progress. It is simple and it keeps them moving forward. When a check in is missed or late, I cannot give feedback. And if it happens twice, we pause coaching.

Not as a punishment, but because this work only happens when we do it together.
I want to coach people who want to grow, who stay connected, and who show up even on the tough weeks.

This is not Botox. There is no instant fix. But if you put in the effort, the results will come. Stronger habits. Better energy. Real change that lasts.

If you want a coach who actually coaches, holds you accountable, and helps you level up, I am here for you.

11/21/2025

Call it high maintenance or call it self respect. I can sustain it because I do the work. The life I maintain is the life I created. If you want support building strength, discipline, and habits you can sustain, I am here. Let’s get to work. 💪🏽

From nutrition coaching to full strength training, the last 2.5 years with Vishal have been a real transformation. The p...
11/19/2025

From nutrition coaching to full strength training, the last 2.5 years with Vishal have been a real transformation. The progress you see on the outside started with the work he committed to on the inside.
I’m proud to be his coach and grateful for the friendship we’ve built. He’s become one of my sober brothers and someone I’m thankful to have in my life.

And I’m thankful for every client who trusts me to be part of their journey. 💛🙏🏼

Six weeks is enough time to look different, feel different, and move into the new year with real momentum. Most people w...
11/18/2025

Six weeks is enough time to look different, feel different, and move into the new year with real momentum. Most people wait for January. The ones who change start now.

If you want structure, accountability, and a plan that actually works for your life, I’ve got you.
Coaching spots are open.

Send me a message and let’s get started.

The holidays can pull you in every direction. Travel, stress, events, late nights. This is when most people lose their r...
11/18/2025

The holidays can pull you in every direction. Travel, stress, events, late nights. This is when most people lose their routine and wait for January to start over.

You do not need to wait.

The Fitnez Holiday Kick Start gives you a customized nutrition plan you can follow anywhere, personal training built for your current level, and weekly coaching so you stay consistent even when life is busy.

Sign up by Dec 15 and save 15%. Spots are limited and I’m taking new clients now.

If you want structure, support, and real results through the season, this is your moment.

Visit www.fit-nez.com and reference Holiday Kick Start when you book.

Being coachable is your edge. The moment you stop guarding your comfort zone, you start growing.Save this for when you n...
11/15/2025

Being coachable is your edge. The moment you stop guarding your comfort zone, you start growing.

Save this for when you need a reminder.

Address

Arlington, VA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+15408367475

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