Pediatrics of Arlington

Pediatrics of Arlington Arlington's finest pediatric primary care, over 60 years in practice! Board-certified pediatricians We provide comprehensive care from birth through 20 years.

General pediatric practice serving Arlington, VA for over 60+ years. We have seven board-certified pediatricians, excellent nursing staff, and partnership with a neuropsychologist (Ph.D.) and registered dietitian with over 20+ years of experience!

Celebrate love AND learning this Valentine’s Day with easy, safe sensory play for your baby. Sensory activities help lit...
02/11/2026

Celebrate love AND learning this Valentine’s Day with easy, safe sensory play for your baby. Sensory activities help little ones explore textures, colors, and shapes all while having fun with you.

Valentine’s Day Sensory Ideas:

Textured Touch: Introduce heart-shaped fabric scraps, soft felt, or fuzzy socks for tactile exploration.

Color Exploration: Use red, pink, and white toys or scarves to engage your baby visually.

Music & Movement: Sing Valentine’s songs while letting your baby clap, bounce, or swish scarves in the air.

Remember: Always supervise sensory play, and avoid small objects that could be a choking hazard.

Which Valentine’s sensory activity will you try with your baby this week? Share your ideas or photos to inspire other parents.

Congenital heart defects are the most common birth defects, affecting about 1 in 100 babies. These can range from simple...
02/09/2026

Congenital heart defects are the most common birth defects, affecting about 1 in 100 babies. These can range from simple issues that may resolve on their own to more complex defects that require ongoing care or surgery.

Early detection is key. Many CHDs are spotted before birth on a prenatal ultrasound, but some aren’t obvious until after delivery. That’s why newborns receive a CHD screening in the nursery, which uses a painless pulse oximetry test to check oxygen levels in the blood. This simple test can help catch serious heart problems early, when treatment is most effective.

Parents know the signs: rapid breathing, blue-tinted lips or skin, poor feeding, or excessive tiredness may warrant prompt evaluation.

Awareness saves lives. Share this post to help more families learn about CHD and the importance of newborn screening.

Brushing your toddler’s teeth doesn’t have to be a battle. It can be a fun part of the day! Try singing a favorite two-m...
02/03/2026

Brushing your toddler’s teeth doesn’t have to be a battle. It can be a fun part of the day!

Try singing a favorite two-minute song while brushing, using colorful or character-themed toothbrushes and flavored toothpaste, or turning it into a story about sugar bugs being chased away.

Brushing together can also help, letting your little one watch and imitate you. You can even use a sticker chart or small reward to celebrate successful brushing sessions. Making it playful helps set the stage for healthy habits that last a lifetime.

Remember to schedule your child’s dental visit every 6 months once they are a year of age.

If you need help finding a pediatric dentist, call our office or send our nurses a message so we can help.

January is National Bath Safety Month — the perfect time to make sure your home’s water heater is set to a safe temperat...
01/28/2026

January is National Bath Safety Month — the perfect time to make sure your home’s water heater is set to a safe temperature. Hot tap water can cause burns in seconds, especially for young children.

✔ What temperature should it be?
Set your water heater to 120°F (49°C) to help prevent scalds.

How to check your water heater setting:
• Look at your water heater’s temperature dial — many have a clear temperature marking or a “hot / warm” range.
• To double-check, run hot water from a faucet for one minute and use a kitchen thermometer to test the water temperature.

How to adjust it:
• Turn the temperature dial down to 120°F (or the “warm” setting if temperatures aren’t labeled).
• Give the heater a few hours to reset, then recheck the tap temperature.
• If your heater is older or unmarked, or you’re unsure how to adjust it safely, contact your maintenance team, landlord, or a licensed professional.

A quick check can make bath time much safer for little ones.

Our office will be open from 11:00 AM–3:00 PM for newborn and urgent sick appointments.If weather conditions worsen, off...
01/25/2026

Our office will be open from 11:00 AM–3:00 PM for newborn and urgent sick appointments.

If weather conditions worsen, office hours may change.

Telemedicine visits and phone support will be available from 10:00am-3:00pm, and our after-hours line will remain available throughout the day.

Please check back for further updates.

Winter Storm Update
01/23/2026

Winter Storm Update

Is your baby bundled too much? Or not enough?During winter, infants should typically sleep in one more layer than an adu...
01/23/2026

Is your baby bundled too much? Or not enough?

During winter, infants should typically sleep in one more layer than an adult would wear to be comfortable in the same room. A breathable onesie plus a sleep sack is usually perfect.

Avoid hats, blankets, and loose bedding in the crib to prevent overheating and reduce SIDS risk. If your baby’s chest feels warm and dry, they’re dressed appropriately. Remember, cold hands and feet are normal.

Not sure if your baby is dressed appropriately for sleep? Give us a call, we’re here to help you keep them safe and cozy.

Pediatrics of Arlington- 703-522-7300

Baby it is cold outside.Cold winter air can make kids’ skin dry and itchy, and thicker creams usually work better than l...
01/20/2026

Baby it is cold outside.

Cold winter air can make kids’ skin dry and itchy, and thicker creams usually work better than lotions because they seal in moisture longer.

Apply moisturizer right after baths, choose fragrance-free products, and keep soaps gentle on sensitive skin.

Our doctors love products such as Cerave Healing Ointment, Eucerin Cream, and Aquaphor for dry skin.

If you notice cracking, worsening eczema, or rashes that don’t improve within a few days, give us a call. We’re happy to help with next steps.

When the weather keeps your family inside, it’s the perfect time to build connections in simple ways. Try reading togeth...
01/16/2026

When the weather keeps your family inside, it’s the perfect time to build connections in simple ways.

Try reading together under a warm blanket, cooking or baking a new recipe, creating an indoor scavenger hunt, snuggling up on the couch with a warm cup of hot chocolate or enjoying a favorite board game.

These small moments feel cozy but also build skills like communication, problem-solving, and patience.

What’s your favorite cold-weather family activity?

Winter blues?Shorter winter days can affect kids’ (and adults’) mood and energy levels, and a little grumpiness or lower...
01/12/2026

Winter blues?

Shorter winter days can affect kids’ (and adults’) mood and energy levels, and a little grumpiness or lower motivation this time of year is normal. But parents should watch for red flags like withdrawal, sudden school struggles, big changes in sleep or appetite, or any mention of hopelessness.

If something feels “off,” trust your instincts.

Reach out to us because we’re here to help support your child’s emotional health.

🎉 Happy New Year to our amazing pediatric patients and families! As flu season is here, remember we’re here to help keep...
01/07/2026

🎉 Happy New Year to our amazing pediatric patients and families! As flu season is here, remember we’re here to help keep your little ones healthy all year long.

Kids often show symptoms like fever, body aches, cough, sore throat, and sometimes vomiting or diarrhea. Most cases can be managed at home with rest and fluids, but call our office if your child is working hard to breathe, isn’t drinking well, or isn’t improving after a few days.

Flu vaccines are still available and still one of the simplest ways to protect your family. Call today if your child still needs theirs.

✨🎄 Merry Christmas!This season, we’re thankful for our wonderful patients and the opportunity to care for you.Wishing yo...
12/25/2025

✨🎄 Merry Christmas!
This season, we’re thankful for our wonderful patients and the opportunity to care for you.
Wishing you happiness, health, and warmth throughout the holidays ❤️

Address

1635 N George Mason Drive, Ste 185
Arlington, VA
22205

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8:30am - 12pm

Telephone

+17035227300

Website

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