Perfect Health Holistic Institute INC.

09/30/2025

09/27/2025

Have you been feeling sluggish? Bloated? Restless?

Well, you're not alone. These can be symptoms of a blocked digestive system and lymphatic system.

Join me and my guest, Denice Ford, a Board Certified Natural Wellness Practitioner, for a day of learning natural remedies and experiencing how to detox your system. Something we should ALL do!

I'm Tanasha Friar and I have 20 years of experience in the health and wellness industry. I am a Certified Medical Massage Practitioner, Lymphedema Therapist and Licensed Massage Therapist. I hope to bring this and many other opportunities to educate the community and offer supreme service.

Email: hello@tonetherapywellness.com to reserve your seat.

October 18, 2025

09/06/2025

North Texas Giving Day Support

09/06/2025

Sign-Up Your Youth for C E.O. Club 🍉🍒🍅🥝🍏🥦🍋🍍

09/06/2025

Ride the Blue Wave with Us!

Click the link to register!

https://runsignup.com/Race/TX/CedarHill/SistertoSisterFitnessFestival

The 24th Sister to Sister Fitness Festival 5K Walk & Run is almost here!

Saturday, October 4, 2025

8:00 AM – 12:30 PM

Alan E. Sims Cedar Hill Recreation Center

Enjoy fitness, food, fun, and inspiration with survivors, community leaders, and celebrity guests including:

Chris Arnold (Dallas Mavs Emcee & Texas Radio Hall of Famer)
Cassie Cass (Celebrity Shake Body Dance Leader)
Lynne Haze (The Daytime Diva with Smooth R&B 105.7)
Chef Felicia Guimont (Guest Chef)
Clifford Armstead (Kick-Off Coach & Breast Cancer Survivor)
Steve “Scoop” Jefferson (WFAA Reporter)

Register by September 19th to guarantee your T-shirt!

Registration: $35 before September 1st | $40 after Sept. 1 | $45 on event day

Over 50 door prizes – must be present to win!

Sign up now at www.celebratinglife.org

For more info: 214-475-0661

Let’s come together for fitness, fun, and the fight against breast cancer