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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 5pm

Snead Psychological Services, PLLC

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United States
Arlington, VA
Snead Psychological Services, PLLC

We provide compassionate, individualized therapy to help you navigate life's challenges and embrace personal growth.

11/12/2025

Every thought, behavior, or feeling has a story behind it. At Snead Psychological Services, therapy is not about “what’s wrong”, it’s about discovering why you feel what you feel, and how to heal from it.

Healing begins with understanding. our story deserves to be heard, not hidden.
Start your discovery session: drsneadpsych.com/services

11/10/2025

Sadness that lingers. Energy that fades.

Joy that feels out of reach. Depression isn’t just a passing mood, it’s a silent weight millions carry every single week. At Snead Psychological Services, we create a safe, judgment-free space to help you unpack those feelings, find clarity, and rebuild hope, one step at a time.

You don’t have to carry this alone. Help works, and healing is possible. Learn more: drsneadpsych.com/parent-therapy

11/05/2025

Children express what they feel before they can explain it.

They often do this while they’re playing. Our Child & Adolescent Therapy sessions help kids process emotions through gentle conversation, play, and coping tools—so worries don’t grow into walls.

Try In-person or Teletherapy | Arlington, VA. Book your session today →
drsneadpsych.com/child-and-adolescents-therapy

10/31/2025

Life can feel overwhelming, and your thoughts can sometimes feel tangled. Snead Psychological Services provides compassionate, evidence-based therapy to help you gain clarity, manage your emotions, and navigate life’s challenges with confidence.

Start your journey toward mental wellness today.
www.drsneadpsych.com

10/30/2025

You don’t have to struggle alone. Snead Psychological Services provides compassionate, evidence-based therapy to help adults navigate anxiety, depression, grief, and life transitions.

Take the first step toward mental wellness today.
www.drsneadpsych.com

10/28/2025

Grief and life transitions can feel overwhelming, but you don’t have to navigate them alone. We provide compassionate, personalised therapy to help you process loss, find clarity, and rebuild your life.

Let’s talk and start your healing journey.
www.drsneadpsych.com

10/24/2025

It’s okay to need support. You don’t have to do this alone.

Life changes, loss, and anxiety can feel heavy, but reaching out for help is a brave first step. We provide compassionate, evidence-based therapy for grief, life transitions, anxiety, and more.

Take the first step toward healing today.
www.drsneadpsych.com

10/21/2025

Insomnia isn’t just a few restless nights; it’s a silent, relentless struggle that affects millions.

Whether it’s racing thoughts at 2 AM or waking up more tired than when you went to bed, it’s time to stop normalizing exhaustion.

At Snead Psychological Services, we use evidence-based therapy, like CBT for insomnia, to help you reclaim your nights and restore your days. It’s more than sleep; it’s peace of mind.

Therapy tailored for your sleep health
Virtual & local support in Arlington, VA
Real conversations. Real results.

Start your path to better sleep today: https://www.drsneadpsych.com/tele-therapy/

10/17/2025

Life doesn’t come with pause buttons, but therapy can offer one.
At Snead Psychological Services, we create a safe, confidential space to slow down, unpack what’s weighing you down, and begin healing at your pace.

Dr. Alex Snead works one-on-one with adults navigating anxiety, stress, life transitions, and emotional overwhelm. With evidence-based care and compassionate listening, every session is a step toward clarity, calm, and inner balance.

📍 Serving Arlington, VA, and beyond through secure teletherapy
🔗 Book now: www.drsneadpsych.com

10/15/2025

You don’t need to be “broken” to benefit from therapy. Sometimes, the most powerful thing is simply feeling heard.

At Snead Psychological Services, we offer personalized one-on-one counseling designed to help you unpack what’s been building up, at your own pace. Dr. Alexandra Snead, a licensed clinical psychologist, provides trusted psychology therapy in Arlington, VA, with a focus on empathy, evidence, and meaningful progress.

Start your conversation today https://www.drsneadpsych.com

10/13/2025

What if your thoughts didn’t have to control you?

With Cognitive Behavioral Therapy (CBT) at Snead Psychological Services, you can start recognizing unhelpful thought patterns, shifting emotional responses, and building lasting strategies for a calmer, more intentional life.

Led by Dr. Alexandra Snead, a licensed clinical psychologist offering personalized 1:1 care, we use CBT rooted in research, delivered with warmth.

🔗 Your shift starts here: drsneadpsych.com

10/10/2025

Hair-pulling and skin-picking aren’t just bad habits; they’re deeply rooted emotional responses, often tied to stress, anxiety, or trauma.

At Snead Psychological Services, we help you understand these behaviors without shame—and offer evidence-based strategies to manage them. Through gentle, compassionate therapy, we’ll work together to break the cycle and reclaim your sense of control.

Let therapy help you thrive, without shame, without judgment.

🔗 www.drsneadpsych.com

Address

2311 Wilson Boulevard
Arlington, VA
22201

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 5pm

Website

http://drsneadpsych.com/

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