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Monday 9:30am - 7pm Wednesday 9:30am - 7pm Friday 9:30am - 7pm Saturday 9:30am - 2pm

Dr. Mac's Medical Pain Management & Wellness Ctr.

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Arlington, VA
Dr. Mac's Medical Pain Management & Wellness Ctr.

Dr. Henry A. McCleary (Dr. Mac)
Holistic Lifestyle Doctor

Holistic Wellness & Spinal Injury Specialist Dr. Henry McCleary is a Holistic Doctor.

His doctorate degree is in chiropractic. His practice is at Dr. Mac's Wellness & Weight Loss Center, in Woodbridge, VA. If you are struggling with wellness issues, weight, peripheral neuropathy, neck, back, or knee pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

11/20/2025

The food you eat directly shapes how your body heals, performs, and feels every day. Poor nutrition can worsen inflammation, pain, and fatigue — while the right nutrients can do the opposite, strengthening your immune system, stabilizing energy, and supporting long-term recovery. When you nourish your body intentionally, you’re giving it the tools to function at its best.

Personalized nutrition can transform your health from the inside out. By focusing on whole foods, balanced macronutrients, and targeted supplementation, you can reduce inflammation, support organ function, and manage chronic conditions naturally. Healing truly begins in your cells — and what you feed them determines how well they thrive.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/holistic-lifestyle-medicine/

11/18/2025

Painkillers may silence discomfort, but regenerative medicine repairs what’s causing it. By stimulating natural cell growth and tissue repair, it promotes real healing from within — not just temporary relief.

This advanced, non-surgical option is ideal for joint pain, arthritis, and injuries that just won’t heal. At Dr. Mac’s, we help you recover function, strength, and comfort by working with your body, not against it. It’s not about escaping pain; it’s about restoring vitality.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

11/13/2025

When you live in a constant state of stress, your nervous system never gets the chance to rest. Muscles tighten, inflammation rises, and healing slows down. Over time, emotional tension becomes physical pain, creating a cycle that’s hard to break.

Through relaxation, movement, and mindfulness, you can retrain your body to let go of that tension. Deep breathing, gentle stretching, and regular self-care can quiet the nervous system and restore balance. At Dr. Mac’s, we focus on the mind-body connection because real healing requires harmony on every level.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/holistic-lifestyle-medicine/

11/11/2025

Regenerative medicine is transforming pain care. These therapies use your body’s own biological processes to target inflammation, restore damaged tissue, and improve overall function. It’s a personalized, natural way to encourage lasting repair.

At Dr. Mac’s, patients often see faster recovery, better mobility, and reduced pain without invasive procedures. Science and nature work together here — combining advanced research with the body’s remarkable ability to heal itself. That’s the future of medicine.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

11/06/2025

Your body already knows how to heal — it just needs your partnership. A holistic lifestyle builds resilience through simple choices: clean foods, deep sleep, daily movement, and less stress. Every intentional habit you create becomes part of your prescription for wellness.

Even ten minutes of stretching, a morning walk, or mindful breathing can shift how your body manages pain and energy. Healing doesn’t have to be complicated — it has to be consistent. Start today, and your body will thank you tomorrow. At Dr. Mac’s, we help patients align daily choices with long-term wellness goals for sustainable, pain-free living.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/holistic-lifestyle-medicine/

11/04/2025

Regenerative medicine uses the body’s own cells to restore damaged tissues and reduce inflammation. Instead of covering pain, it encourages true recovery from the inside out.

Whether you’re dealing with joint degeneration or injury, this science-driven therapy helps your body repair itself — safely and effectively. Healing shouldn’t be about managing pain; it should be about reversing it.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

10/30/2025

Sports injuries can be frustrating, especially when they keep you from doing what you love. While it might be tempting to push through the pain, ignoring the symptoms can lead to more serious, long-term damage.

Responsible pain management focuses on healing the injury rather than masking the pain. Rest, proper rehabilitation exercises, and treatments like targeted therapies can help your body recover and regain strength. Avoid the temptation of quick fixes and take a responsible, holistic approach to recovery.

It is time to address the root cause of your pain and support your body’s natural healing process for a full recovery.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

10/28/2025

Did you know that many chronic injuries fail to heal because inflammation disrupts your body’s natural repair process? This can lead to ongoing discomfort and decreased mobility.

The good news? Regenerative medicine accelerates your body’s healing by reducing inflammation and promoting tissue repair. With this natural approach, you can recover faster and get back to the activities you love, all without invasive surgery.

At Dr. Mac's Medical Pain Management and Wellness Center, we offer holistic solutions to help your body repair and regenerate — naturally.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

10/23/2025

Chronic sleep issues can lead to chronic fatigue, compromised immune function, and increased stress levels. Poor sleep doesn’t just impact how you feel today — it affects your long-term health.

You can improve your sleep with simple lifestyle changes. Creating a calming pre-sleep routine, reducing screen time before bed, and ensuring your sleep environment is cool, dark, and quiet are key to a good night’s rest. Prioritize quality sleep and give your body the chance to recover, rejuvenate, and reset.

At Dr. Mac's Medical Pain Management and Wellness Center, we help you improve sleep hygiene to ensure you wake up feeling refreshed and energized.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/holistic-lifestyle-medicine/

10/21/2025

Your body has incredible potential to heal itself. With regenerative medicine, you can unlock your body's natural power to repair and rejuvenate. Whether you’re recovering from an injury, managing chronic pain, or simply looking to restore vitality, regenerative medicine offers a non-invasive, natural solution to help you feel your best.

Experience a treatment that focuses on healing at the source, not just masking the symptoms. Say goodbye to limitations and hello to a life full of movement, energy, and strength!

Take the first step towards a pain-free future and let us guide you on your healing journey. Book a consultation today and begin restoring your body’s true potential!

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

10/16/2025

Stress, anxiety, and depression don’t have to control your life. With natural, holistic approaches, you can support your mental well-being and reduce the impact of these challenges.

Focus on regular physical activity, a nutritious diet, mindful breathing, and quality sleep. These small yet powerful lifestyle changes can make a significant difference in how you feel, helping you find balance and resilience.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/holistic-lifestyle-medicine/

10/14/2025

Temporary fixes like cortisone shots or pain pills may provide relief, but regenerative medicine goes further. By stimulating tissue repair, it encourages your body to heal from within — restoring mobility and reducing pain long-term.

This isn’t about covering up discomfort. It’s about addressing what’s really happening in joints, tendons, and ligaments. Our practice members often notice stronger function and lasting results, without the cycle of repeat injections or side effects from medication.

Lasting health comes when we work with the body’s natural design — not against it.

☎️ (703) 232-1619
🌐 https://drmacswellness.com/regenerative-medicine/

Address

2241 C Tackette's Mill Drive
Arlington, VA
22192

Opening Hours

Monday	9:30am - 7pm
Wednesday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	9:30am - 2pm

Telephone

+17034634644

Website

https://www.drmacswellness.com/

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