The Teal Center

The Teal Center At The Teal Center, we believe in the body's intrinsic ability to heal itself At The Teal Center, we believe in the body's intrinsic ability to heal itself.

All our healing modalities are designed to support that process. Our experienced practitioners listen carefully to understand your goals and concerns and address them with kindness and compassion. We work together to discover and facilitate your healing and wellness goals. We strive to provide outstanding therapeutic and clinical service to affect positive outcomes. We guide our clients' experience with compassionate presence. we educate our clients and the community about the benefits of holistic practices and approaches to wellness. We hold our staff and practitioners to the highest standards of continued growth and education.

A Love Letter to Your Future Self 💌February is often the month where our January intentions start to feel like “work.” B...
02/01/2026

A Love Letter to Your Future Self đź’Ś

February is often the month where our January intentions start to feel like “work.”

But wellness shouldn’t be another chore on your list.

It should be a homecoming.

Your body is always speaking—through that tight knot in your shoulder, your quality of sleep, or your energy levels by 3 PM.

Are you listening?

At The Teal Center, we provide the space for you to finally hear what your body needs.

It could be:

- the cellular recharge of PEMF,
- Our Breathwork class on Feb 20th
- the structural relief of Neuromuscular Therapy, or
- the energetic reset of Acupuncture…

We are here to facilitate your healing.

Make a commitment this February to stop “pushing through” and start tuning in.

Start your February with intention. Click the link in our bio to book your appointment or check out our workshops.

01/30/2026

Consider this your 60 minute survival strategy for this DMV winter.

Step out of the below freezing temps and into a room where the only thing on your to-do list is to relax and be warm.

Thaw out with us at the Teal Center.

đź”— in bio to book that table.
📍Ballston, Arlington, Virginia


Because sometimes the best conversation is no conversation at all...This February, we’re introducing Teal for Two—a Frid...
01/27/2026

Because sometimes the best conversation is no conversation at all...

This February, we’re introducing Teal for Two—a Friday night escape designed for those who value presence over "stuff."

Every Friday evening, we’re opening our space for couples, best friends, or family members to unwind in tandem.

Skip the crowded restaurant waitlists and the Friday night rush.

Instead, step into an hour of shared peace with a 60-minute therapeutic massage in a tranquil, shared room.

The Details:
🗓️ Every Friday in February
đź•” 5:00 PM & 6:30 PM start times
đź’° $240 per couple ($120 each, savings of $20)

These exclusive sessions are limited to just two pairs per evening and must be booked by phone.

📞 Call us at 703-522-7637 to reserve your Friday reset.

01/25/2026

As we navigate our 30s, 40s, and 50s, our needs change daily.

One day it’s lower back pain from a weekend hike; the next, it’s the mental load of a high-pressure week that needs a nervous system reset.

At The Teal Center, we don’t do “scripts.”

Our Therapeutic Massage is a collaborative dialogue between your body and our practitioners’ expertise.

We might blend deep tissue with myofascial release, or pull in elements of Energy Medicine to support your Whole Person.

But we know—with over 15 modalities, knowing where to start can feel overwhelming.

That’s why we offer Free Consultations!

If you aren’t sure whether you need Acupuncture, a Therapeutic Massage, or a PEMF cellular recharge, let us take the guesswork out of your wellness.

We’ll help you identify exactly which modality and which specific practitioner are the best match for your goals and your schedule.

Next Step: Tap the link in our bio to book your Free Consultation and let us help you map out your path to feeling better.

Northern Virginia is home to so many amazing local businesses, and we’re proud to be one of them! 🏡✨If the Teal Center h...
01/19/2026

Northern Virginia is home to so many amazing local businesses, and we’re proud to be one of them! 🏡✨

If the Teal Center has helped you find balance, relief, or a moment of peace in the past year, we would be incredibly grateful for your vote in Northern Virginia Magazine's Best of NoVA 2026 poll.

Your support means the world to our practitioners and staff.

Cast your vote at the link in the comments! 👇

Wellness is not just an individual journey. It's a communal effort. We were so grateful to volunteer our time this week ...
01/16/2026

Wellness is not just an individual journey. It's a communal effort.

We were so grateful to volunteer our time this week giving chair massages to the hardworking staff at Doorways.

At Teal Center, we believe that when we restore the capacity of those who serve others, that healing ripples outward to the entire community.

Providing these moments of restorative maintenance for the Doorways team was a small way for us to say *thank you* for the vital services you provide to Arlington families in need.

12/22/2025

Zero Clutter, High Impact. It’s a win-win.

Give the gift of healing this year. ✌🏼

đź”— in bio!!

Address

4001 9th Street North Suite 230
Arlington, VA
22203

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+17035227637

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