The Teal Center

The Teal Center At The Teal Center, we believe in the body's intrinsic ability to heal itself At The Teal Center, we believe in the body's intrinsic ability to heal itself.

All our healing modalities are designed to support that process. Our experienced practitioners listen carefully to understand your goals and concerns and address them with kindness and compassion. We work together to discover and facilitate your healing and wellness goals. We strive to provide outstanding therapeutic and clinical service to affect positive outcomes. We guide our clients' experience with compassionate presence. we educate our clients and the community about the benefits of holistic practices and approaches to wellness. We hold our staff and practitioners to the highest standards of continued growth and education.

You don’t need intense deep tissue pain to find lasting relief from stiffness—here’s what actually works: targeted Myofa...
11/21/2025

You don’t need intense deep tissue pain to find lasting relief from stiffness—here’s what actually works: targeted Myofascial Release (MFR).

The real source of your tightness isn’t just the muscle; it’s the fascia—the web of connective tissue that wraps and supports everything.

When fascia gets sticky, it restricts movement, causing chronic stiffness and pain.

MFR uses slow, sustained pressure to gently unwind and release the fascia, not just brute force the muscle.

This achieves deeper, longer-lasting flexibility and freedom.

🧠 Ready to treat the root cause?

Hit the link in bio to book your specialized Myofascial Release session!

11/16/2025

🌿 Celebrating World Acupuncture Day! 🌿

As we continue to celebrate World Acupuncture Day, we want to introduce you to another one of our dedicated practitioners at The Teal Center:

Cathy Cahill!

Cathy is known for her comprehensive approach to healing, treating each patient as a whole person, not just a set of symptoms.

💖 Cathy’s Philosophy: Treating the Whole Self

In her video today, Cathy shared a fundamental truth about this practice:

At its foundation, acupuncture doesn’t focus on just one thing.

It treats the mind, body, and spirit. When you treat one aspect, the others inevitably get better.

This holistic perspective means your session with Cathy addresses the root causes of imbalance, leading to profound and lasting benefits for your entire being—from chronic pain and digestion to stress and emotional well-being.

Ready to experience treatment that honors your whole self?

* Schedule an appointment with Cathy Cahill and let us help you find deeper healing.

* Call us today or click the link in our bio to book your session!

11/16/2025

☯️ Happy World Acupuncture Day! ☯️

Today, we honor the ancient practice of acupuncture and its profound ability to bring the body back into balance.

We’re proud to feature Nevin Turk, one of our expert acupuncturists here at The Teal Center in Arlington, VA!

Nevin is dedicated to helping our community thrive by harmonizing their energy and promoting holistic wellness.

🌬️
Pause right now, take a deep breath, and let your body soften.

A simple pause is a gentle step toward restoring your Yin, allowing your body a moment of rest from the Yang activity of your day.

Acupuncture is an incredible tool that works to re-establish this harmony for deeper healing.

Ready to find your balance?

* Book a session with Nevin or one of our skilled practitioners and start your journey toward greater harmony.

* Visit our website (Link in Bio!) to learn more.

Today, November 11th, we pause at the Teal Center to extend our deepest and most heartfelt gratitude to all the brave me...
11/11/2025

Today, November 11th, we pause at the Teal Center to extend our deepest and most heartfelt gratitude to all the brave men and women who have served in the United States Armed Forces.

Your commitment, courage, and immense sacrifice have protected the freedoms we cherish every day.

We are especially proud to honor the veterans right here on our team.

Your discipline, dedication, and service continue to enrich The Teal Center every day.

To all our veterans, including those we work alongside: Thank you.

We honor your dedication, your resilience, and your willingness to answer the call.

We are proud to serve you and your families.

We know the ongoing government shutdown is weighing heavily on our community...whether you’re a federal employee, a cont...
10/18/2025

We know the ongoing government shutdown is weighing heavily on our community...whether you’re a federal employee, a contractor, or simply feeling the ripple effects here in the DC area.

At The Teal Center, our purpose is to help you anchor healing for yourself and your community, especially in times of uncertainty.

💆🏼Special Offer for Furloughed Federal Employees: 💆🏻‍♀️

To support you, we’re offering a 60-minute massage for $99, available Monday through Thursday, all day, until the shutdown ends. There’s no limit—come as often as you need. Just show your government ID at your appointment.

Healing wisdom for the whole person—mind, body, heart, and spirit—is at the core of what we do.

When stress, worry, or uncertainty block the natural flow between these parts of ourselves, we can lose our sense of vitality and inspiration.

We are here to listen, guide, and provide the right conditions for your body’s natural healing abilities to shine through.

Ready to book your session?
Click link 🔗 in bio or call us at (703) 522-7637


Thank you for all you do for our community.

We’re honored to support you - mind, body, heart, and spirit.

With love and care,

The Teal Center Family

✨ Take a moment to pause, breathe, and align your mind, body, and spirit. ✨Led by holistic healer Dante Baker, this spec...
10/17/2025

✨ Take a moment to pause, breathe, and align your mind, body, and spirit. ✨

Led by holistic healer Dante Baker, this special workshop begins with guided breathwork to release tension and calm your mind, followed by a soothing sound bath using crystal bowls, flutes, and healing drums.

🗓 Date: Tomorrow, October 18th
⏰ Time: 4:00 - 6:00 pm
📍 Location: The Teal Center Ballston, Arlington, VA

✨ Reserve your spot now. Link in comments!

October 20th is World Osteoporosis Day!So what better time to take action for your bone health than at our special works...
10/16/2025

October 20th is World Osteoporosis Day!

So what better time to take action for your bone health than at our special workshop this weekend on October 19th?

Here’s why this matters:
🦴 Over 54 million Americans are affected by low bone mass.

🦴According to the National Osteoporosis Foundation, 10 million have osteoporosis and another 44 million have low bone density (osteopenia)—that’s more than half of adults age 50 and older.

🦴 Osteoporotic fractures are common, especially as we age, and can lead to chronic pain, loss of independence, and even increased risk of mortality.

There’s SO much you can do naturally and holistically to strengthen your bones, improve your balance, and protect yourself.

What You’ll Get in This Jam-Packed Workshop (Only $44):

💪1 hour of expert presentation & discussion:
Learn the facts about bone health, posture, and fall prevention—plus get your questions answered.

💪 1 hour of guided movement practice:
Experience the best exercises for building and maintaining bone strength, improving balance, and preventing falls.
(We’ll cover Qigong, Tai Chi, Yoga, and Pilates—no experience needed.)

💪 Take-home resources:
Handouts and links for continued learning, so you can keep making progress at home.

REGISTER NOW - Link in comments! 😀 See you on Sunday!

Sure, one massage or acupuncture session feels great... Two sessions feel even better... But making regular visits? ✨Tha...
10/15/2025

Sure, one massage or acupuncture session feels great...

Two sessions feel even better...

But making regular visits?

✨That’s when real transformation happens!

Each treatment builds on the last — your body remembers, responds, and gradually opens up to deeper healing.

True relief, improved mobility, and lasting stress reduction aren’t one-time fixes…

…they’re ongoing journeys.

Make massage and acupuncture part of your wellness routine, not just occasional indulgences.

Need help deciding where to start?

Book online for a free consultation! ☎️

Address

4001 9th Street North Suite 230
Arlington, VA
22203

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+17035227637

Website

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