Anchor of Hope Christian Counseling, PLLC

11/06/2025

11/05/2025

From this podcast… Three questions: 1. Lord, what do you want me to know? 2. Knowing that, what do you want me to do? 3. What am I doing that you didn’t ask me to do?

Podcast Episode · Becoming Something with Jonathan Pokluda · 11/03/2025 · 36m

11/04/2025

11/04/2025

https://youtu.be/T6cO8tAIp_0?si=sLRMynXl4epp5IYF

Official Music Video for "Oh The Cross ( feat. Lindy Cofer)" by Circuit Rider Music. "Oh The Cross" is the first single from Circuit Rider Music's debut coll...

11/04/2025

In this message, Ed Young emphasizes the transition in Romans from belief to behavior, urging believers to respond to God's mercy by offering themselves as living sacrifices through the transformation and renewal of their minds, thereby living out God’s tailor-made will with dedication, discipline...

11/03/2025

“You may never know that Jesus is all you need until Jesus is all you have.”
-Corrie ten Boom

"This hope is a strong and trustworthy anchor for our souls..."
-Hebrews 6:19

11/02/2025

I know God won't give me anything I can't handle.
I just wish he didn't trust me so much.

Mother Teresa

I love this.

10/30/2025

https://youtu.be/J1InGMEVcaQ?si=I47T5FJ7VJH4XXqb

this message, Dave Clark teaches from Romans 8 about the transformative power of living in Christ Jesus, emphasizing the steps to ...

10/30/2025

https://music.youtube.com/watch?v=1Fyrpy5gafg&si=5_y0oa3mYoAZgiZp

Provided to YouTube by Essential Records Good Lord · David Leonard Good Lord ℗ 2022 Provident Label Group LLC, a division of Sony Music Entertainment Rel...

10/29/2025

A merry heart does good, like medicine, but a broken spirit dries the bones.
— PROVERBS 17:22

Smiling Elevates Mood
Smiling can also help make you feel happy. Next time you are feeling down, try putting on a smile. There's a good chance your mood will change for the better.

The physical act of smiling activates pathways in your brain that influence your emotional state—meaning that by adopting a happy facial expression, you can "trick" your mind into entering a state of happiness.6 This affect works whether or not your smile is genuine.

A simple smile can trigger the release of neuropeptides (such as prolactin, vasopressin, and oxytocin) that improve your neural communication. It also causes the release of neurotransmitters such as dopamine and serotonin, which can reduce anxiety and boost your mood. Think of smiling as a natural antidepressant

The above comes from the article “Top 10 Reasons to Smile Every Day.” Source: Verywell Mind

10/28/2025

https://music.youtube.com/watch?v=6WvjEwlS4rY&si=Cw556-6Ne83Sc7U3

Provided to YouTube by Bethel Music (Sound Recordings) The Blood · Bethel Music · Jenn Johnson · feat. Mitch Wong Simple ℗ Bethel Music Released on: 2022...