Epiphany Counseling Services

10/10/2025

12/31/2024

The article I read today highlighted the profound importance of female friendships, pointing out that women fear loneliness even more than a cancer diagnosis. This startling comparison made me reflect on my own circle of friends. I have a small, close-knit group—some I've known for over 20 years and others for just 5 years—but the one thing they all have in common is that they make me a better person. A better mom, parent, grandparent, and human.

As a therapist, I help women dealing with friendship trauma—betrayal, jealousy, indifference—and I always ask, "What value does this friendship bring to your life? Can you find this value elsewhere without the drama?" As we move into 2025, I challenge you to take a closer look at your friendships. Celebrate the ones that bring positivity and growth, and reevaluate those that don’t. A huge shout-out to my friends—thank you for putting up with me. I love y’all.

12/31/2024

Female friendships are not just relationships; they are lifelines. They help us through tough times and make life more joyful. Discover why these bonds are essential in our latest blog post! 👭💖 https://wix.to/cOPisb9

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02/10/2022

Brain training isn’t just for Olympic athletes. Everyone can benefit. Contact Epiphany Counseling (682) 367-3300 to schedule your Brain Training session.

When it comes to athletes, we usually talk about their physical capabilities but in a competition against the best in the world, it comes down to the mental game.

12/07/2021

This is All....

11/10/2021

Today is the DAY!!!!! Join us on the Absolutely Not! podcast as we unpack workplace boundaries. It's not you Sis, it's your Boundaries!

10/29/2021

Join me Nov. 11th on the Absolutely Not! Podcast as Katrina Strohl and I unpack Workplace Boundaries.

09/20/2021

We will be giving away free 5 min Brain Training sessions
Cornerstone Baptist Church
5415 Matlock Rd. Arlington, Texas 76018
September 25th 10am-2pm
&Therapy

07/30/2021

So honored for the opportunity to speak at the Archives Records Annual Meeting Aug 5-6. Working on my finishing touches!

07/29/2021

I love how learning to implement boundaries can be that 1 thing that changes your entire perspective!