Beth A Wolfe Yoga

03/09/2026

Next Sunday!

Experience sound healing like never before at the GW Masonic Memorial in Alexandria with crystal singing bowls, chimes, and more! The space’s acoustics are truly unmatched. Register in advance using the link in my bio.

03/07/2026

Spring baby goats are on the way! Two of the goats are expecting kids at the end of March, and if all goes well, they’ll be joining us for goat events the last weekend of April, after they’ve been cleared by Dr. Maureen to make the journey.

Tickets are live on Eventbrite, and they will go FAST! (Everyone loves the babies)

We will have and at our home base in Arlington , and the at in Alexandria.

If you know you can attend, get your tickets ASAP! We are so excited 🐐🐐🐐🐐

🎟️ are at the link in my bio

03/07/2026

03/07/2026

NEW EVENT!

Step into spring with clarity, movement, and intention.
This 90-minute workshop with Liat () and Beth, weaves together a guided yoga flow, intentional reflection, a collective tarot reading, and an immersive sound bath savasana designed to help you reset and realign.
You’ll leave with a little gift from us, too!

This event is in Old Town Alexandria, in the Barre3 studio space.

03/07/2026

There are two March workshops on the calendar at

Our small-group low back workshop focuses on easing general lower back discomfort caused by tightness and inactivity, with a focused emphasis on the lumbar spine.

Our Yin Yoga and Acupuncture session offers deep relaxation and mind/body balance.

More info & registration at Acupuncture.net 💗

03/07/2026

Spring Awakening with Beth and Liat

03/02/2026

March workshop for lower back pain!

(Register in advance at dcacupuncture.net)

Ease lower back discomfort with personalized care.

Join Beth + acupuncturist Bronwyn (owner of ) for a small-group, 90-minute workshop designed to relieve general lower back discomfort caused by tightness and inactivity, with a focused emphasis on the lumbar spine.

Through gentle, therapeutic yoga and individualized guidance, you’ll learn supportive movement to reduce tension, restore mobility, and feel more at ease in your body.

✨ Each participant will receive:
• Personalized attention throughout the session
• A 10–15 minute acupuncture and/or cupping treatment in a private room
• Gentle, effective care tailored to your needs

🧘‍♀️ Limited to SIX participants to ensure a deeply supportive, hands-on experience.

⚠️ This workshop is best suited for general lower back discomfort and is not intended for acute injuries or a diagnosis of sciatica.

DCYoga DCAcupuncture DMVWellness DCThingsToDo ArlingtonVA AlexandriaVA NorthernVA LowerBackPain BackPainRelief LowBackPain LumbarSpine LowerBackCare HolisticHealing TherapeuticYoga SmallGroupWellness WellnessWorkshop

03/01/2026

I’m going to assume that this gorgeous March 1st weather means it’s officially spring in the DMV (ha), and announce something exciting…..

Spring baby goats are on the way! Two of the goats are expecting kids at the end of March, and if all goes well, they’ll be joining us for goat events the last weekend of April, after they’ve been cleared by Dr. Maureen to make the journey.

Tickets are live on Eventbrite, and they will go FAST! (Everyone loves the babies)

We will have and at our home base in Arlington , and the at in Alexandria.

If you know you can attend, get your tickets ASAP! We are so excited 🐐🐐🐐🐐

🎟️ are at the link in my bio

02/27/2026

NEW: Men's Retreat to Jackson, WY - https://mailchi.mp/c060f22e65d4/nmwa-7255061

02/23/2026

Join me for yoga in the beautiful marble gallery space at the National Museum of Women in the Arts to celebrate International Women’s Day!

NMWA is the first museum in the world championing women through the arts, and advocating for better representation of women artists.

We will flow to an upbeat soundtrack of powerful female artists.

Drop-in tickets are only $20 for non-members, and the ticket includes entrance to the museum.

*please purchase your tickets in advance at NMWA.org*

02/23/2026

Yoga at the Museum of Women in the Arts + Baby Goat Arrival!

02/20/2026

Cozy Sunday in DC: Yoga + Sound Bath