10/27/2025
Happy Monday! This time of the year can be hard as the days get shorter and the air gets colder. Holidays are coming up and it is completely normal to feel overwhelmed. It is so important to focus on the little victories. Waking up and doing the thing. Or listening to your body and resting. Being present in the choice is resilience! Here is a message from our CEO Christopher Davis on just that. You're doing better than you think. If you need support, reach out! You are not alone 🥰