Sound Resilience Health

11/26/2025

11/26/2025

Have a happy holiday! It is great to reflect on things that you are thankful for. Not one day but every day (not always easy but can be very good for mental health).

Those who are feeling anxious or struggle with mental health around this time of year, you are not alone. Reminder that it is ok to do what is best for you to keep your peace 💚

11/25/2025

Still collecting donations! Holidays are here and we want to make sure everyone is able to have a warm and bright holiday. Thank you!

Addresses for donations:

Karen’s Place-8701 271st St NW #101 , Stanwood, WA, United States, Washington

Anytime Fitness Stanwood- 7104 265th St NW, Stanwood, WA 98292

Sound Resilience Health- 7359 267th St NW STE E, Stanwood, WA, United States, Washington

Homan Recovery Center- 16415 Smokey Point Blvd, Arlington, WA 98223

11/20/2025

If you are interested in partnering with Sound Resilience Health or want more information, please reach out! We are excited to hear from you and find ways to strengthen the community together 💚

You can visit this link for a direct way to get in contact with Jesse
https://www.soundresiliencehealth.com/partnerwithus

11/18/2025

Seasonal depression is so common here in Washington. You don’t have to go through it alone. Here is a quick tip from Chris that can help! If you need someone to talk to, I know someone who can help. Sound Resilience Health

11/18/2025

📣📣 Welcome, Nichole! Now accepting new clients (adult individuals and couples) in-person in Arlington, WA and virtual. Nichole is a wonderful addition to our team, bringing warmth, experience, and genuine compassion. We’re also grateful to continue strengthening our roots in the Arlington community. 🥳

11/17/2025

Happy Monday. Let's talk about self-love! Our inner dialogues come from somewhere. Where that is can be different for everyone. Negative inner dialogue is normal and nothing to be ashamed about! But that doesn't make it in anyway TRUE! Our CEO Chris has some things to say about inner dialogs and where they come from as well as tips to overcome.

Another exercise you can do is name the voice! Then you can tell [insert name] to get outta here with that mean talk. 🥰

11/13/2025

A message from our founder and CEO Chris Davis! We can't say it enough how grateful we are to the communities we serve. This season is so hard for many people and so it is so wonderful to see people come together to make it a little brighter for all. ❤️

11/12/2025

Holiday Hope Drive is off to a fantastic start. Love seeing the support of the community!

11/12/2025

You can now donate to the Holiday Hope Drive in Arlington at the Holman Recovery Center 😍 We are so grateful for all who are helping us with this drive. This is proof that support for communities are not bound by city lines. Communities helping communities. We are truly making the holidays brighter together!

11/11/2025

To all that have served, thank you for your bravery, your strength, and your heart. We honor you today and always. 🇺🇸