Yoga in Arlington

Yoga in Arlington Yoga @ Arlington Physical Therapy She teaches Ashtanga and Vinyasa yoga in Memphis area.

Locations:
Arlington Old Town Square - Mon&Thurs 9:30am; Tue 6:15pm
PASTILLE SALON AND SPA:Tue&Thur 12pm-1pm
PIKE YOGA - Germantown
DELTA GROOVE YOGA -Overton square
Asta Navasinskaite is certified yoga teacher (RYT200). Her goal as a teacher is to inspire a passion for yoga practice, because the practice itself done consistently is a real teacher. Ashtanga yoga is sequence of postures designed to build strength, flexibility and create a sense of stillness to the mind. It feels like a "workout" with added benefits-calmness, lightness and extra energy. Vinyasa Yoga is a movement from one yoga pose to another in conjunction with the breath.

Address

5584 Airline Road
Arlington, TN
38002

Opening Hours

Monday 6pm - 7:15pm
Tuesday 9am - 10am
Thursday 9am - 10am
Sunday 8:45am - 9:45am

Telephone

+19014619392

Website

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