Dr. Ujjwal Shakya

02/20/2026

We had an incredible time visiting Gillion Basketball Academy for a Sports Performance Seminar with their Grade 7–12 National-level Elite basketball Athletes.

At MSR, we believe performance is more than just skill — it’s about preparation, recovery, and longevity.

During our session, we discussed:
• Performance optimization strategies
• Smart recovery systems
• Injury prevention principles specific to basketball athletes
• How to build durability for a long competitive season
What stood out most was the quality of the athletes in the room. Focused. Engaged. Asking high-level questions. Hungry to learn.
When young athletes understand how to take care of their bodies early, they don’t just play harder — they play smarter and longer.
Thank you to Gillion Basketball Academy for the opportunity to invest in the next generation of athletes. We had a great time and look forward to continuing to support high-performance communities.

01/16/2026

It was great catching up yesterday with a longtime student and friend, Ryan Downing. It is always special to reconnect with former students and see where their journeys have taken them.
Ryan is doing incredibly well as a travel physical therapist—
exploring amazing places, continuing to learn, and truly enjoying the process along the way. More importantly, he remains a dedicated clinician who is always striving to improve himself to deliver exceptional patient care.

We had not seen each other in nearly two years, but it honestly felt like yesterday. I am proud of the clinician Ryan has become and excited to see what lies ahead for him.

Wishing you continued success and great experiences, Ryan. Hope to see you again much sooner.

01/15/2026

I was invited to speak at George Washington university for Clinical Instructor Discussion Panel. Had lot of fun communicating and interacting with fellow DPT students (our future leaders) and other clinicians. We discussed about Clinical experience and clincical expectation. I Love teaching and honored to be a part of clincial education team for GWU

11/01/2025

At MSR, we practice as a primary care for musculoskeletal injury, that means, when people have injury, they comes to us for assessment and appropriate treatment. Very rarely, they are in need of imaging that when physician are involved in their care. We assess and refer if needed for imaging or further assessment needs. More than 90% of the time, they needs rehab only. Physical Therapy are and can be primary care for musculoskeletal injury.

If you are sick, please go to MD/Physician, if you are injured, go to a Physical Therapist.

11/01/2025

WE take Halloween seriously, if you cannot tell ;-)

10/19/2025

What an amazing day at Pike Fest yesterday! 🎉 We loved connecting with familiar faces—especially our past patients who stopped by to say hello! 💙
A special highlight was getting the chance to present on proper posture and tips to improve it—because your health starts with the basics! 🙌🧍‍♂️
Great food, great people, and an even greater community. We’re proud to be part of it all. 🌟

10/15/2025

MMA & Sports Rehab is proud to sponsor Justice High School Athletics!
We’re honored to support student-athletes who embody passion, hard work, and sportsmanship.
Go Wolves! 🐺💪

10/05/2025

I was at PPO conference, Destin, Florida : learning, networking and having so much fun with like minded people and friends.

09/21/2025

At MSR, you’ll Never hear: “This is just how we do it.”
We encourage:
✅ Asking questions
✅ Trying new techniques
✅ Learning outside the textbook
Because the Best clinicians are lifelong students. 📚

Send a message to learn more

09/19/2025

💪 At MMA & Sports Rehab, we believe sports PT is more than treatment—it’s a team sport.
Our culture?
Active care > passive care
Growth > comfort zones
Teamwork > ego
If you’re a sports PT who thrives in an environment where movement is medicine—let’s connect. 🚀

Send a message to learn more

08/31/2025

Had the pleasure of speaking about the significance of Sports Physical Therapy in relation to Athletic Injury to parents, students, and coaches at Flint Hill School, Oakton, VA.

06/14/2025

Great time Columbia pike blues festival ! Awesome community !