Tech Wellness

Tech Wellness Tech Wellness is here to bring you the information you need to help you make smart choices when it comes to all things wireless, tech, and modern living.

Welcome to Tech Wellness! My passion project! Sharing my stories and videos about how to live smart and use technology in the healthiest way possible so that our crazy connected world doesn’t end up making us feel bad! If you’re like me, you believe that keeping our families healthy means making good choices about the tech we use, the food we eat, the kinds of things we allow into all corners of our lives. I’ve spent a lot of time studying these things over the last twenty years, learning from the smartest people in the business. Tech Wellness is simply here to help you—and me—achieve "Tech Wellness" with clear, understandable—and I hope— FUN—news and information. Please share comments or ideas!

03/30/2026

It’s time to swap out your high-EMF AirPods 🫣

Wireless headphones expose your beautiful brain to constant wireless EMF radiation.

Thousands of peer-reviewed studies have linked this type of exposure to biological effects including sleep disruption, fertility concerns, thyroid issues, anxiety, and more.

Traditional wired headphones aren’t the solution either, they can still deliver EMF directly to the head from your phone through the wire.

That’s where our new and improved Air Tube Headphones come in 🤩

We’re proud to introduce the 4th-generation Air Tube Headphones, developed in collaboration with the original patent holders and refined through over a decade of testing and innovation.

This newest model goes further than ever before reducing electromagnetic interference and dramatically improving sound quality!

Here’s what makes them different ⬇️

1️⃣ Studio-grade sound,
Japanese acoustic engineering delivers rich, high-definition audio with a premium mic and onboard controls for calls and recording 🔊

2️⃣ Pure Ground™ Technology
Multi-layer EMF protection that redirects interference away from the head 🛡

3️⃣ Upgraded, grounded USB-C connection
Rebuilt for cleaner signal, better power delivery, and compatibility with modern devices 🔌

4️⃣ Distance matters
A longer cable lets you keep your phone away from your body 📏

5️⃣ Designed to fit every ear
Seven ear-tip options included: silicone, memory foam, comfort tips, and secure hooks 🪝

EMF protection should look good, feel good, and sound amazing 🤩

Comment “HEADPHONES” and I’ll send you the link where you can choose from White, Platinum Black, and Gold 🎧

03/28/2026

May we present the fourth generation of our Air Tube Headphones 🎧🤩

I began working with the original patent holders of the technology way back in 2010.

I’ve always been confident that our models have been state of the art and provided best in class EMF protection.

With this new design, we’ve gone further than any company has ever gone to reduce the possible electromagnetic interference AND take the sound quality to the next level 🔉

Because we care about you, we spent over a year experimenting, testing and working with every component in the system to do the impossible: combine Studio-Grade Speakers with a new, lab-verified Pure Ground Technology.

I’m so excited for you to try them! If you comment “HEADPHONES” below I’ll send you the link ❤️

03/26/2026

You’ll be suprised at how many kids use AI to cheat 😳

New data from Securly shows that around 1 in 5 student interactions with AI on school devices involved cheating, self-harm, bullying, or other problematic behavior.

AI is incredibly powerful, but it also makes it very easy for kids to skip writing, researching, or thinking things through themselves 🤖

So you can start introducing more analog activities and experiences into their day:

- Reading physical books 📚
- Drawing, coloring, or painting
- Building (LEGO, blocks, crafts) 🧶
- Outdoor play (walking, biking, nature time)
- Board games or puzzles 🧩
- Journaling or creative writing
- Hands-on hobbies (cooking, baking, DIY) 🍳

Source: U.S. Education Week ‘Real-Time Data Shows Exactly How Students Use AI on School Technology’

03/23/2026

My daughter loves the convenience of this phone clip do her stroller but she knows how important it is to put it on Airplane Mode first! Yes, that means cell signal, WiFi and Bluetooth are fully OFF! She downloads podcasts, music or books to listen to so she can make sure my little grandson is not exposed to extreme levels of EMF! If she needs to make a call, she takes it off the clip and holds it with her strap to ensure the phone stays a good distance from her body and the baby. Of course, always using Anti-radiation air tube headphones instead of AirPods! For more info on how EMF affects babies and all my favorite hacks to keep them safe comment “BABY” and I’ll send you my article 💕

03/20/2026

Another company claiming they can reduce the radiation emitted from your phone 🙈

This AD was sent to me claiming a phone chip can reduce EMF exposure.

Chips and cases don’t stop your phone from emitting wireless radiation.

Your phone still has to communicate with towers, WiFi, and Bluetooth - and that signal still has to go somewhere.

Accessories like this can create a false sense of protection without changing the actual source of exposure. This applies to jewelry, harmonizers, clothing and laptop shields - it can even INCREASE the radiation.

I have a lot of research on shielding products, comment “SHIELDING” below and I’ll send you the article!

The most effective way to reduce EMF is still the simplest - create distance!

1️⃣ Keep your phone away from your body whenever possible

2️⃣ Use speakerphone for calls

3️⃣ Don’t put your phone in your pocket

4️⃣ If you’re on calls often or listen to music, use air tube headphones so the sound reaches your ears without EMI or EMF from your phone - comment “HEADPHONES” for the link 🎧

03/20/2026

BREAKING NEWS: New study finds that the FCC’s wireless radiation safety limits are at least 200 times too high to protect people from cancer risks.

Let’s talk about the FCC’s limits for safety: They are extremely outdated and just plain UNSAFE.

Here’s why: the FCC uses a thermal-only focus. That means that it assumes harm ONLY happens when tissue heats up. And yes, heating our bodies with invisible radiation certainly isn’t good, but the science shows it’s doing so much more to our bodies. Study after study links exposure to a wide variety of health effects because this EMF radiation affects us at the cellular level. These health affects include cancer, but also extend to infertility, autism, insomnia and anxiety.

Additionally, the antiquated FCC limits are based on animal studies from the 80’s that assumed we would only have short term exposure to cellphones. So so very different than the hours every single day we’re exposed to the radiation now.

Plus, as you’ll see from the chart I made in the video, we must have different limits for kids and pregnant women.

Our EMF Guide links to this important work from the Joel Moskowitz, Ronald Melnick and the ICBE-EMF. Comment GUIDE to get the link.

Until the FCC takes this seriously—and my health and your health seriously, please know the safer choice is to reduce exposure for you and your family.

03/17/2026

Shielding phone cases don’t always do what you expect.

In this video, I’m detecting EMF with a shielding case vs without one — and you’ll notice the reading is actually higher with the case on. 3x higher that is.

If a case doesn’t fully cover the device (which most don’t), the phone still emits RF radiation. In some situations, the metallic material in the case can cause the radiation to increase as it attempts to escape through the opening on the case.

t’s kind of tricky, but most are companies claiming these products are blocking EMF are saying the “technology” or the “material” used in the cases is proven by a lab to absorb, deflect, or block radiation. So to be super clear they only claim to be testing the shielding, absorbing, reflecting and/or signal-interfering material used in the cases - not the cases themselves.

Don’t rely on misleading marketing claims that say these products block all EMF radiation - that’s why I actually read the studies these companies use AND use my trusted meters to see for myself.

The only EMF blocking case that I really trust is a fully enclosed faraday bag. Comment “FARADA”Y and I’ll send you a link to my favorites.

Comment “CASE” to read more about shielding cases and the science behind them.

03/14/2026

I’ve been testing AirPods for the past 7 years and my stance hasn’t changed 🎧

Every time, they measure very high levels of RF radiation - which simply shouldn’t be in your ear or that close to sensitive organs👂

This isn’t to scare you, because thyroid nodules are usually benign but it’s not healthy.

This study found a significant impact-relationship between prolonged Bluetooth headset use and increased thyroid nodule risk.

Anti-EMF radiation wired headphones are the best protection and safe alternative to AirPods!

AirTube headphones also offer you distance from the EMF radiation generated by your phone 📵

Don’t just listen to us, this is what a wonderful customer said recently:

“These headphones not only work great but it’s such a relief to know that using these headphones are safe and not hurting me. I use these with my iPhone11 and have not had any issues…” - Gina

Comment “HEADPHONES” and I’ll send you the link ❤️

03/11/2026

THE 5G Millimeter Transmitters Can Be On Almost Every Block 😳

They are called “Arrays” and the antennas or transmitters go in a circle around a telephone pole or light pole, below lights- and even with telephone pole wires.

We’ve been testing these transmitters with our 5G Meter on neighborhood streets, and here’s what what we see the 5G Millimeter Wave transmitters doing ⬇️

Sending Millimeter Wave EMF in every direction at the same time
Sending levels that are registering at HIGH LEVEL
Sending High Levels of EMF Constantly- it never turns off
Sending High Level Of EMF for about a street block in each direction
Causing Front Yards, Parks, Side Yards and Sidewalks to filled with High Levels of EMF

If you can see one of these towers and you’re within a block of them, you are very likely being exposed to High Levels of EMF Constantly.

Well what can you really do about it? 🤔

Let your friends, neighbors, schools, local authorities and governors know about the potentially DNA damaging towers operating nearby!

For more information on 5G towers and what to do about them, comment “5G TOWER” below

I’m also using the best and first 5G meter to locate antennas (this one is on a very busy street), you can do the same by commenting “5G METER” below ⬇️

Be well! As always, recorded and posted hardwired to the internet.

03/11/2026

Shungite is the number one term that comes up when you Google EMF Protection 🤯

Shungite crystals, phone holder, necklaces and bracelets are everywhere and although it does have electrical conductive properties - a piece of shungite around your neck will not shield you from EMF 😬

If there was research proving that Shungite actually works to block EMF, I would be happy to share it.

Of course any element with carbon does block EMF- BUT you would need a wall of it for adequate protection, not a bracelet or necklace.

I had Scientist, Ken Swartz – A Fusion Energy inventor and multiple patent holder on my podcast to set the record straight on radiation exposure and shungite - comment “POD” to listen 🎙️

But don’t worry. We’ve found that the absolute best EMF protection you can take advantage of is FREE! Put DISTANCE between yourself and the source of the EMF. Distance Is Your Friend.

Comment “SHIELDING” to find out why other products that claim to protect you against EMF, can sometimes do the opposite!

03/09/2026

Have you heard about this?😳 A NEW study has confirmed that screen does DOES negatively impact a child’s wellbeing.

Comment “PLAN” for my family social media plan where you can create a strategy together to navigate the online world safely ❤️

Be Well! Posted from a phone hardwired to the internet

03/07/2026

Your handy Roomba is a big EMF hotspot in your home!

We tested it and it emits about as much EMF as you would expect to get from a cell phone 🫣

The flashing red light on the meter means that is an extreme level of RF radiation… an amount you should not be around for long periods of time.

There’s various sources inside Roomba’s:
- WiFi
- infra-red to help map your home
-electric motor

This Roomba lights up as soon as you press the ON button. And it stays on the whole time it’s motoring around.

So if you have a Roomba, it’s a good idea to park it somewhere as far away as possible from where the family hangs out to avoid as much of the radiation as possible.

Curious what your devices are actually emitting?
An EMF meter lets you accurately see the levels so you can make informed changes.

Comment “METER” if you want to check your own environment ❤️

Be Well! Posted from a phone hardwired to the internet

Address

837 East Lamar
Arlington, TX
76005

Alerts

Be the first to know and let us send you an email when Tech Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tech Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram