Tech Wellness

Tech Wellness is here to bring you the information you need to help you make smart choices when it comes to all things wireless, tech, and modern living.

Welcome to Tech Wellness! My passion project! Sharing my stories and videos about how to live smart and use technology in the healthiest way possible so that our crazy connected world doesn’t end up making us feel bad! If you’re like me, you believe that keeping our families healthy means making good choices about the tech we use, the food we eat, the kinds of things we allow into all corners of our lives. I’ve spent a lot of time studying these things over the last twenty years, learning from the smartest people in the business. Tech Wellness is simply here to help you—and me—achieve "Tech Wellness" with clear, understandable—and I hope— FUN—news and information. Please share comments or ideas!

11/18/2025

ITS TIME! Your voice matters on this topic more than you know. They are going to “mark up” these bills tomorrow so it’s important to act now! And if you happen to know Brett Guthrie from Kentucky or Richard Hudson from North Carolina let them know that moving forward with this would be a very bad idea. Thank you Odette Wilkens from the National Call For Safe Technology for letting us know! Let’s do this!

11/14/2025

It’s time to change your WiFi password and this is how ‼️

Your private information is priceless yet having ‘kidsname’123 isn’t protecting your data from getting hacked 😬

Best Password Tips ⬇️

* Change them often! Every 90 days at least

* Sentences and Paraphrases are best

* No shorter than 17 characters

* Write them down - I love my little password book to keep them secure😉

* Don’t repeat passwords on different sites- if one is hacked, your other accounts or more easily hacked

* “Password” is not a great password, same for your birthday, address or kids address

For step by step directions for how to change your WiFi Name and Password - comment “PASSWORD” below 🔐

11/11/2025

ChatGPT, Grok, etc AI likes to refer to itself as “I” as says things like “Let’s . . . “ making it Seem human.
Why?
1. It makes you more comfortable
2. It makes Al feel trustworthy
3. It makes it seem emotional
Right?
Here’s an easy way to help it or your kids remember it’s just a machine —
Tell it to Call itself what it is:
- A Tool
- The Machine
- Imperfect Software

I have more ideas and screen shots of ChatGPT actually gaslighting and evading questions about a stunning news event- which is why I spontaneously said stop saying I and call yourself the ChatGPT machine!

AI assistants and chatbots are programmed software called large language models.

Just like humans they are not always right, they don’t always tell you the truth and they can be manipulative.
But unlike humans, they don’t have emotions. They don’t get sad or mad or even care about anything.

Use them if you like BUT double check their answers and remember they really don’t know you but they want to make you comfortable so that you continue to use them.

It’s all about money. You may pay for them already and either way the companies that make them are etting, recording and using your most personal possession, your data.

I would love to hear the name you choose. I hope you have fun with this.

11/11/2025

It’s a machine but it’s easy to forget a Chatbot isn’t alive. The way it answers your questions using the first person pronoun, “I” makes it really confusing.

Right?

Here’s an easy way to help it and you and your kids remember it’s just a machine.

Tell it to Call itself what it is:

A Tool
The Machine
Imperfect Software

I have more ideas and screen shots of ChatGPT actually gaslighting and evading questions about a stunning news event- which is why I spontaneously told it, Can you call yourself the ChatGPT machine?

If you comment “AI story” I’ll dm you the link.

Millions are counting ChatGPT, Grok, Claude and other AI to make like easier.

Quick personalized answers, guidance and the fact that they’re so nice and seem to know us so well can make them seem like they’re human.

AI is designed to be conversational, insightful AND to make you- the user really really like it.

No wonder people trust it, sometimes to the point of completely believing it or even falling in love with it.

Ai assistants and chatbots are programmed software called large language models.

Just like humans they are not always right, they don’t always tell you the truth and they can be manipulative.

But unlike humans, they don’t have emotions. They don’t get sad or mad or even care about anything.

Use them if you like but double check their answers and remember they really don’t Know you but they want to make you comfortable so that you continue to use them.

It’s all about money. You may pay for them already and either way the companies that make them are getting, recording and using your most personal possession, your data.

I would LOVE to hear your new name for your AI!

We’ll post the Best ideas and send a gift from our store to the top 3 🏆

11/10/2025

It’s a machine but it’s easy to forget a Chatbot isn’t alive. The way it answers your questions using the first person pronoun, “I” makes it really confusing.

Right?

Here’s an easy way to help it and you and your kids remember it’s just a machine.

Tell it to Call itself what it is:
A Tool
The Machine
Imperfect Software

I have more ideas and screen shots of ChatGPT actually gaslighting and evading questions about a stunning news event- which is why I spontaneously told it, Can you call yourself the ChatGPT machine? If you comment “AI story”I’ll dm you the link.

Millions are counting ChatGPT, Grok, Claude and other AI to make like easier. Quick personalized answers, guidance and the fact that they’re so nice and seem to know us so well can make them seem like they’re human.

AI is designed to be conversational, insightful AND to make you- the user really really like it.

No wonder people trust it, sometimes to the point of completely believing it or even falling in love with it.

Ai assistants and chatbots are programmed software called large language models.

Just like humans they are not always right, they don’t always tell you the truth and they can be manipulative.

But unlike humans, they don’t have emotions. They don’t get sad or mad or even care about anything.

Use them if you like but double check their answers and remember they really don’t Know you but they want to make you comfortable so that you continue to use them.

It’s all about money. You may pay for them already and either way the companies that make them are getting, recording and using your most personal possession, your data.

I would LOVE to hear your new name for your AI- We’ll post the Best ideas and send a gift from our store to the top 3.

As always this video was recorded on airplane mode and posted via a hard wired to the internet connection- and while using a stylus for the best

10/24/2025

Have you had enough of your phone listening to you and then serving you ads based on what you heard?

Well, you can stop this from happening by disabling Siri! Follow the steps on this post to disable Siri and erase the last 6 months of your Siri recordings!

You could ask for a copy of your Siri recordings - comment “SIRI” below for detailed instructions and more privacy information ℹ️

10/22/2025

This is why I haven’t had a microwave in my home for years!!

Microwave use is so widespread in America and I get it, they are so convenient and you don’t really think much about how exactly it got cooked.

But we should be more cautious!

Microwaves make things hot using electromagnetic energy, specifically, man-made radio frequency non-ionizing radiation.

Why I don’t have a microwave oven:

1️⃣ Heating food in a microwave actually changes the molecular makeup of that food

2️⃣ Electromagnetic energy that’s cooking our food doesn’t stay contained in the microwave - it leaks outward, even with a shield designed to block it.

If you want to learn more about about how to have a safe microwave oven experience PLUS read the studies, comment “MICROWAVE” below ❤️

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