Kerr Counseling PLLC

02/01/2026

This woman is a speech therapist, but her point also applies to mental health therapists as well. When clients get upset about rate hikes, I wish they'd realize it's not about us earning more money. It’s about keeping our doors open and covering our expenses.

01/15/2026

Can we all share this reel? So many people claimed that therapy doesn’t work because they think that therapy is all about narrative processing. In EMDR therapy we do a lot of affective labeling and we attempt to keep people out of narrative processing and in the right side of the brain because this is where emotional healing takes place.  If you’ve done therapy before and it didn’t work, ask yourself if the therapy allowed or encouraged too much narrative processing.

01/08/2026

New EMDR Consultation Group Starting soon. Reach out if you're interested or share with friends that need to get their certification completed.

11/13/2025

Starting 3 day Live Zoom on Somatic Integration therapy with an intense focus on case conceptuation. 🤩🥳

10/07/2025

EMDR is wild and serious therapy!

07/24/2025

I’m an ambivert! You may be too! Learn about it for a few seconds then to this exercise to help yourself. **Additionally** Ambiverts often have people pleasing tendancies! Strong People Pleasing Tendencies are often created in traumatic childhood environments. Stay aware if you’re using you’re skill in turning up your extra version too much for others and not
for your OWN benefit. That will quickly drain🪫your emotional battery and thus harming yourself because recovery from draining takes longer. People pleasing can be dangerous because people are FICKLE and the bar keeps getting reset for you BY others. You need to define the “bar” for yourself. Don’t allow others to do that for you and to you.

07/05/2025

My new office is totally decorated now.

07/01/2025

First day of work in the new office space! My commute is now only 10 mins! 🥳

06/16/2025

The Mending Clinic, which I am a part of, is moving! We will be in our new fancy digs on June 30th!

06/05/2025

It’s a common misconception that if you aren’t former military or a first responder, then you can’t have PTSD, but that’s not the truth. PTSD can be diagnosed in anyone who has difficulty recovering after experiencing or witnessing a terrifying event. Even hearing of a death or terrifying experience happening to your loved one could result in developing PTSD or trauma responses.

June is PTSD Awareness Month. Remember that we are stronger together.

Post-Traumatic Stress Disorder affects millions of veterans—and for many the trauma isn’t just from combat. Too often, it comes from within the ranks.

REMEMBER You are not alone. You are not broken. And your strength is not defined by your silence.

💙 If you or someone you know is struggling, help is available:
📞 VA Crisis Line: Dial 988, then Press 1
💻 Learn more about PTSD support at va.gov/ptsd

Together, we raise awareness. Together, we fight for better care. Together, we heal.

06/04/2025

Just another famous person talking about how EMDR saved their life.

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy?fbclid=IwQ0xDSwKtiN9leHRuA2FlbQIxMQABHiUBTWfdClKQd_y_u1k9CrGM6emUjXQL_uDyqIJrrpd65B45uwapYTK7pXud_aem_-XtVWO-BBxZIkHlTOISx1A

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

05/28/2025

My record remains unbroken! 🎉 Yesterday, another client completed their EMDR treatment and was discharged from counseling, meaning they no longer qualify a PTSD diagnosis! So far, I have achieved a 100% success rate in total PTSD recovery for everyone I have treated who has completed their treatment plan and therapy work! 🎉