01/15/2026
Can we all share this reel? So many people claimed that therapy doesn’t work because they think that therapy is all about narrative processing. In EMDR therapy we do a lot of affective labeling and we attempt to keep people out of narrative processing and in the right side of the brain because this is where emotional healing takes place.  If you’ve done therapy before and it didn’t work, ask yourself if the therapy allowed or encouraged too much narrative processing.