Adam Cluchey, LPC

12/19/2024

It is with a heavy heart that I announce the closing of my practice effective January 1st. Yesterday, I accepted an offer for a full time role at a software development company. This is not a decision I make lightly, and I am committed to helping to ensure continuity of care.

I can recommend the following counselors with confidence:
Susan Reed, LCSW - (817) 933-4878
Dr. Mike Bishop, LFMT - (903) 517-4166
Dr. Mike Ellison, LPC-S - (817) 269-5578
Anette Kerr, LPC - (682) 808-3769
Alycia Ceynar, LPC - (682) 238-0211

07/29/2022

Whenever we set a boundary, we are accomplishing two things. Protecting Declaring value Function #1: Protecting This is the well-known function. Boundaries help to defend against threats. Here are a few examples and some comments: Locking your door at night to defend against entry without consent This is a common boundary that is usually set due to the cost benefit of a small amount of effort (turning a k**b or two) paired with large amount of effect (an entire night of a degree of constant physical protection)...

Whenever we set a boundary, we are accomplishing two things. ProtectingDeclaring value Function #1: Protecting This is the well-known function. Boundaries help to defend against threats. Here are a…

07/08/2022

I've actually never been asked this question!! But I have been ready! "and we are Raising Consciousness" The "and" expresses the value of learning and growing here and elsewhere. There's a lot of helpful information out there, and Raising Consciousness is meant to participate in that larger context of growing as a species. "and we are Raising Consciousness" The "we" expresses the value of collaboration....

I’ve actually never been asked this question!! But I have been ready! “and we are Raising Consciousness” The “and” expresses the value of learning and growing here and…

06/24/2022

I've received a few requests for information on where to find things, so here you go: The adamcluchey.com Weekly Blog: The Raising Consciousness Podcast: The Raising Consciousness YouTube Channel: Enjoy!

http://adamcluchey.com/2022/06/24/where-to-find-what/

I’ve received a few requests for information on where to find things, so here you go: The adamcluchey.com Weekly Blog: The Raising Consciousness Podcast: The Raising Consciousness YouTube Cha…

06/24/2022

TRIGGER WARNING: If you struggle with Borderline Personality, there is hope. Contact me and let's work out a way to move forward. What follows is meant to be a guide for those who love you as they attempt to love you well. Some of this may come across as harsh, but, if you choose to read, please read to the end....

TRIGGER WARNING: If you struggle with Borderline Personality, there is hope. Contact me and let’s work out a way to move forward. What follows is meant to be a guide for those who love you as…

06/17/2022

Adjusting our expectations can make a world of difference.

Many of us struggle with how to handle those back and forth relationships in our lives. Hot then cold. Close then contentious. Loving then antagonistic. These relationships can be a regular source …

06/10/2022

The short version: I work with trauma. If you are haunted by your past, come and see me. A bit more: That said, let's dive deeper into how. I believe that all symptoms not primarily chemical are trauma based. To learn more about how trauma produces symptoms, check out my write up "What is EMDR?". When I meet with a client, we work through a process together....

The short version: I work with trauma. If you are haunted by your past, come and see me. A bit more: That said, let’s dive deeper into how. I believe that all symptoms not primarily chemical …

06/08/2022

There's a lot going on over here! Now readers can experience Adam's weekly posts as a podcast! Available through Spotify, Apple Podcasts and Amazon Music. New episodes every week! You can also now submit questions and comments as voice messages, and even get a chance to be included in future episodes! To submit your first voice message, click here. Also be sure to check out The Raising Consciousness YouTube Chanel for even more content! See you on the interwebs!

There’s a lot going on over here! Now readers can experience Adam’s weekly posts as a podcast! Available through Spotify, Apple Podcasts and Amazon Music. New episodes every week! You c…

06/06/2022

Have you ever made an "Inner Vow"? "I will never be like him" "I will never cheat on my spouse" "I would never do that" "I will never treat my friends that way" Typically, promises like these represent a passionate attempt to hold fast to certain values or commitments. They also all but guarantee the opposite outcome. Why? False security. When I make an "Inner Vow" like this, I'm actually just attempting to secure a certain outcome....

Have you ever made an “Inner Vow”? “I will never be like him””I will never cheat on my spouse””I would never do that””I will never treat my fri…

06/13/2020

To all of my clients, colleagues, friends and family: I officially support the Black Lives Matter movement. I am anti-racist and I believe the stories of discrimination I hear from my non-white friends. White voices have power. I am asking my white friends to join me in reacting against racism in all of its forms. Ask your friend not to use that word, voice your disagreement when family speaks ill of any discriminated group, call yourself out when you notice your own prejudice. [ 32 more words ]

To all of my clients, colleagues, friends and family: I officially support the Black Lives Matter movement. I am anti-racist and I believe the stories of discrimination I hear from my non-white fri…

03/25/2020

Emotions only ever occur in the present moment. The difference between choosing to be present and choosing to feel is just a matter of vocabulary. … Emotion and Fear

Emotions only ever occur in the present moment. The difference between choosing to be present and choosing to feel is just a matter of vocabulary. …Emotion and Fear