Amare Counseling and Education LLC

02/12/2026

GROOVE & GROW CLASS
ARLINGTON YMCA
FREE 4-SESSION CLASS
SUNDAYS, 12-1 PM
MARCH 1, 8, 15, 22.
CREATED AND TAUGHT BY
JESSICA RODRIGUEZ & DIANA BERMUDEZ
REGISTER AT
https://www.eventbrite.com/e/groove-grow-pilot-class-tickets-1982191560316?aff=oddtdtcreator

Groove & Grow maximizes the physical and emotional benefits of grooving to music with personal growth messages and connection with a support network.
THESE 4 FREE SESSIONS SERVE AS THE PILOT OF A NEW CLASS.
Participants will fill out a guest waiver, and brief online survey before & after the pilot, about how you benefitted from it & how we can improve it.
YMCA visitors welcomed!
3422 13th St. North, Arlington, VA.

12/24/2025

Happy holidays!

10/18/2025

11/19/2024

Read our new blog article at www.amarecenter.com/amare-news/

09/05/2024

Dr. Bermudez now providing SPACE Treatment for parents of kids with anxiety and OCD, from the YALE Child Study Center.

09/05/2024

School Anxiety: Coping skills for families and professionals. Read blog/news on our website (link in our bio).

09/05/2024

Dr. D’s Social Play Group for Children Ages 6-10
6 meetings, September 25-October 30. Arlington. Improve essential social skills, having fun with theraputic guidance. Register at diana@amarecenter.com

05/03/2024

Register here: https://cevent.me/9XRP2G

03/15/2024

Register online at sflece.org/page/webinars More information available on our website

06/09/2023

https://youtu.be/hZAT1lgmxcU

Dr. Diana Bermudez demonstrates the bubble technique for young children and parents to reduce anxiety, enhance a sense of safety and connection. This video u...

06/09/2023

https://youtu.be/d_D3calOd0s

Dr. Bermudez introduces her qualifications and mission: to enhance the social-emotional wellbeing of young children and the adults who support them.