Focal Physical Therapy

Focal Physical Therapy 🔹Outpatient Orthopedics
🔹1-to-1 Care
🔹Most Insurances Accepted
🔹2x Best of Westchester Winners

🎬 From Happy Gilmore to Billy Madison — we covered all the Sandler eras this Halloween 😎🍩🎃 Always a fun time dressing ...
11/02/2025

🎬 From Happy Gilmore to Billy Madison — we covered all the Sandler eras this Halloween 😎🍩

🎃 Always a fun time dressing up with the team!

🎃 Love these moments with our crew! Our Annual Focal Pumpkin Carving was a success — always great to spend time together...
10/29/2025

🎃 Love these moments with our crew! Our Annual Focal Pumpkin Carving was a success — always great to spend time together outside the hustle of the work week. 🎃👻

We always appreciate the feedback from our patients and truly feel we have a special team. Our 1-to-1 model allows our t...
10/21/2025

We always appreciate the feedback from our patients and truly feel we have a special team.

Our 1-to-1 model allows our therapists to spend ample time with our therapists, producing tailored programs and effective results!

If you are having shoulder pain give us a call to get set up with Amanda today!

📍 ARMONK 📲 (914) 273-9100


👉 Assisted stretching provides numerous benefits for individuals of all fitness levels.💪 It helps to lengthen tight mu...
10/15/2025

👉 Assisted stretching provides numerous benefits for individuals of all fitness levels.

💪 It helps to lengthen tight muscles and improve joint mobility, leading to increased flexibility and range of motion.

💪 By gently stretching muscles, assisted stretching can alleviate muscle tension and pain, especially in areas such as the back, shoulders, and hips.

💪 Increased flexibility and range of motion can improve athletic performance by allowing for more efficient movements and a reduced risk of injuries.

💪 Assisted stretching can help to correct postural imbalances and improve body alignment, reducing strain on the spine and other joints.

💪 Stretching can promote relaxation and reduce stress levels, as it involves deep breathing and focusing on the body.

💪 It can increase blood flow to muscles and tissues, promoting healing and reducing inflammation.

💪 Reducing muscle tension and stress through assisted stretching can contribute to better sleep quality.

💪 Improved flexibility, range of motion, and posture can help to prevent injuries caused by muscle imbalances, tightness, and poor alignment.

💪 It can contribute to overall well-being by improving physical function, reducing pain, and promoting relaxation.

👉 Contact us today to set up a stretch session today !

🏣 Focal Physical Therapy
📍 Armonk 📲 (914) 273-9100
📍 Katonah 📲 (914) 816-4110


👀 Don’t miss out on this opportunity to get yourself a stretch package at the lowest rates of the year! 🏷️ 15% off all ...
09/24/2025

👀 Don’t miss out on this opportunity to get yourself a stretch package at the lowest rates of the year!

🏷️ 15% off all packages until 10/31!

📲 Call the office today or email us at info@focalphysicaltherapy.com to get started!

🏣 Focal Physical Therapy
📍 Armonk 📲 (914) 273-9100
📍 Katonah 📲 (914) 816-4110


🏃 We were very excited to support the KVIS 5k road race. 🏋️ Our personal trainer and stretch technician Jeff Lynch he...
09/15/2025

🏃 We were very excited to support the KVIS 5k road race.

🏋️ Our personal trainer and stretch technician Jeff Lynch helped lead a group dynamic warm up while Katonah physical therapist Janet Rossi Maurantonio helped stretch out the runners.

👉 Thank you to our Focal team member for providing complimentary stretches as well as answering any pain and injury related questions for the community!

💙 Happy to be a part of this great event and the Lewisboro community!


💡 You heard that right! 🤸 Annmarie was a Division Ill Collegiate Gymnast & qualified for the NCGA Championship all four...
08/23/2025

💡 You heard that right!
🤸 Annmarie was a Division Ill Collegiate Gymnast & qualified for the NCGA Championship all four years while at Springfield College. She was also the Women’s Gymnastics team captain her senior year!

🤸 Furthermore, she’s a gymnastics coach and choreographs floor and beam routines for 8-18 year old girls

🤸 Annmarie’s loves to educate gymnasts on the proper way to land skills to relieve the amount of joint pain while incorporating conditioning programs to maintain strength and stability.


🎉 We are so excited to have Dr.Steven Shifren join the Focal Team! 🎓 A recent graduate of NYMC and a certified strengt...
08/23/2025

🎉 We are so excited to have Dr.Steven Shifren join the Focal Team!

🎓 A recent graduate of NYMC and a certified strength and conditioning specialist, Steven brings years of coaching experience with local youth sports teams!

👉 Steven will be seeing patients primarily out of our Armonk office.

📲 Give us a call today to schedule your appointment with Steven!


🎉 We are excited to have Sorrell joining the Focal team! She brings a vibrant energy to our Katonah office and a wealth...
08/05/2025

🎉 We are excited to have Sorrell joining the Focal team! She brings a vibrant energy to our Katonah office and a wealth of knowledge as a Doctor of Physical Therapy.

📲 Give us a call to get scheduled with Sorrell today!

📍 KATONAH 📲 (914) 816-4110


👀 Kathryn had lumbar fusion surgery approximately six months ago. 🗓️ She attended Focal Physical Therapy for 3 months,...
05/29/2025

👀 Kathryn had lumbar fusion surgery approximately six months ago.

🗓️ She attended Focal Physical Therapy for 3 months, first at 2 times per week and then as she improved, only one time per week.

👉 During physical therapy, we focused on manual therapy to loosen up her muscles, flexibility exercises as well as core and hip stabilization exercises to help support her spine.

📋 We also focused on education and exercises specific to her goals i.e. return to teaching yoga and as you can see, heavy yardwork.

💙 We are so happy to see Kathryn back doing the things she loves after her spinal surgery…pain-free!


Address

530 Main Street
Armonk, NY
10504

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5:30pm
Saturday 8am - 12pm

Telephone

+19142739100

Website

https://bestof.westchestermagazine.com/health-and-beauty

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