Focal Physical Therapy

Focal Physical Therapy πŸ”ΉOutpatient Orthopedics
πŸ”Ή1-to-1 Care
πŸ”ΉMost Insurances Accepted
πŸ”Ή2x Best of Westchester Winners

🎬  From Happy Gilmore to Billy Madison β€” we covered all the Sandler eras this Halloween πŸ˜ŽπŸ©πŸŽƒ  Always a fun time dressing ...
11/02/2025

🎬 From Happy Gilmore to Billy Madison β€” we covered all the Sandler eras this Halloween 😎🍩

πŸŽƒ Always a fun time dressing up with the team!

πŸŽƒ Love these moments with our crew! Our Annual Focal Pumpkin Carving was a success β€” always great to spend time together...
10/29/2025

πŸŽƒ Love these moments with our crew! Our Annual Focal Pumpkin Carving was a success β€” always great to spend time together outside the hustle of the work week. πŸŽƒπŸ‘»

We always appreciate the feedback from our patients and truly feel we have a special team. Our 1-to-1 model allows our t...
10/21/2025

We always appreciate the feedback from our patients and truly feel we have a special team.

Our 1-to-1 model allows our therapists to spend ample time with our therapists, producing tailored programs and effective results!

If you are having shoulder pain give us a call to get set up with Amanda today!

πŸ“ ARMONK πŸ“² (914) 273-9100


πŸ‘‰  Assisted stretching provides numerous benefits for individuals of all fitness levels.πŸ’ͺ  It helps to lengthen tight mu...
10/15/2025

πŸ‘‰ Assisted stretching provides numerous benefits for individuals of all fitness levels.

πŸ’ͺ It helps to lengthen tight muscles and improve joint mobility, leading to increased flexibility and range of motion.

πŸ’ͺ By gently stretching muscles, assisted stretching can alleviate muscle tension and pain, especially in areas such as the back, shoulders, and hips.

πŸ’ͺ Increased flexibility and range of motion can improve athletic performance by allowing for more efficient movements and a reduced risk of injuries.

πŸ’ͺ Assisted stretching can help to correct postural imbalances and improve body alignment, reducing strain on the spine and other joints.

πŸ’ͺ Stretching can promote relaxation and reduce stress levels, as it involves deep breathing and focusing on the body.

πŸ’ͺ It can increase blood flow to muscles and tissues, promoting healing and reducing inflammation.

πŸ’ͺ Reducing muscle tension and stress through assisted stretching can contribute to better sleep quality.

πŸ’ͺ Improved flexibility, range of motion, and posture can help to prevent injuries caused by muscle imbalances, tightness, and poor alignment.

πŸ’ͺ It can contribute to overall well-being by improving physical function, reducing pain, and promoting relaxation.

πŸ‘‰ Contact us today to set up a stretch session today !

🏣 Focal Physical Therapy
πŸ“ Armonk πŸ“² (914) 273-9100
πŸ“ Katonah πŸ“² (914) 816-4110


πŸ‘€  Don’t miss out on this opportunity to get yourself a stretch package at the lowest rates of the year! 🏷️ 15% off all ...
09/24/2025

πŸ‘€ Don’t miss out on this opportunity to get yourself a stretch package at the lowest rates of the year!

🏷️ 15% off all packages until 10/31!

πŸ“² Call the office today or email us at info@focalphysicaltherapy.com to get started!

🏣 Focal Physical Therapy
πŸ“ Armonk πŸ“² (914) 273-9100
πŸ“ Katonah πŸ“² (914) 816-4110


πŸƒ  We were very excited to support the KVIS 5k road race.  πŸ‹οΈ  Our personal trainer and stretch technician Jeff Lynch he...
09/15/2025

πŸƒ We were very excited to support the KVIS 5k road race.

πŸ‹οΈ Our personal trainer and stretch technician Jeff Lynch helped lead a group dynamic warm up while Katonah physical therapist Janet Rossi Maurantonio helped stretch out the runners.

πŸ‘‰ Thank you to our Focal team member for providing complimentary stretches as well as answering any pain and injury related questions for the community!

πŸ’™ Happy to be a part of this great event and the Lewisboro community!


πŸ’‘ You heard that right! 🀸  Annmarie was a Division Ill Collegiate Gymnast & qualified for the NCGA Championship all four...
08/23/2025

πŸ’‘ You heard that right!
🀸 Annmarie was a Division Ill Collegiate Gymnast & qualified for the NCGA Championship all four years while at Springfield College. She was also the Women’s Gymnastics team captain her senior year!

🀸 Furthermore, she’s a gymnastics coach and choreographs floor and beam routines for 8-18 year old girls

🀸 Annmarie’s loves to educate gymnasts on the proper way to land skills to relieve the amount of joint pain while incorporating conditioning programs to maintain strength and stability.


πŸŽ‰  We are so excited to have Dr.Steven Shifren join the Focal Team! πŸŽ“  A recent graduate of NYMC and a certified strengt...
08/23/2025

πŸŽ‰ We are so excited to have Dr.Steven Shifren join the Focal Team!

πŸŽ“ A recent graduate of NYMC and a certified strength and conditioning specialist, Steven brings years of coaching experience with local youth sports teams!

πŸ‘‰ Steven will be seeing patients primarily out of our Armonk office.

πŸ“² Give us a call today to schedule your appointment with Steven!


πŸŽ‰  We are excited to have Sorrell joining the Focal team! She brings a vibrant energy to our Katonah office and a wealth...
08/05/2025

πŸŽ‰ We are excited to have Sorrell joining the Focal team! She brings a vibrant energy to our Katonah office and a wealth of knowledge as a Doctor of Physical Therapy.

πŸ“² Give us a call to get scheduled with Sorrell today!

πŸ“ KATONAH πŸ“² (914) 816-4110


πŸ‘€  Kathryn had lumbar fusion surgery approximately six months ago. πŸ—“οΈ  She attended Focal Physical Therapy for 3 months,...
05/29/2025

πŸ‘€ Kathryn had lumbar fusion surgery approximately six months ago.

πŸ—“οΈ She attended Focal Physical Therapy for 3 months, first at 2 times per week and then as she improved, only one time per week.

πŸ‘‰ During physical therapy, we focused on manual therapy to loosen up her muscles, flexibility exercises as well as core and hip stabilization exercises to help support her spine.

πŸ“‹ We also focused on education and exercises specific to her goals i.e. return to teaching yoga and as you can see, heavy yardwork.

πŸ’™ We are so happy to see Kathryn back doing the things she loves after her spinal surgery…pain-free!


Address

530 Main Street
Armonk, NY
10504

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5:30pm
Saturday 8am - 12pm

Telephone

+19142739100

Website

https://bestof.westchestermagazine.com/health-and-beauty

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