What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 5:30pm Saturday 8am - 12pm

Focal Physical Therapy

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United States
Armonk, NY
Focal Physical Therapy

🔹Outpatient Orthopedics
🔹1-to-1 Care
🔹Most Insurances Accepted
🔹2x Best of Westchester Winners

02/20/2026

🎉 Excited to officially spotlight Amanda & Janet as our Vestibular Specialists at Focal 👏

😵‍💫 If you’re dealing with dizziness, vertigo, balance issues, or feeling “off” with head movement — you don’t have to live that way. Amanda and Janet bring advanced training, precise assessment, and hands-on treatment to help you feel steady, confident, and back in control.

👉 At Focal, we don’t just treat symptoms — we get to the root cause.

📍Armonk | Katonah | Somers
📞 Call today to schedule with Amanda or Janet and start feeling like yourself again.

📍 Armonk, NY 📲 (914) 273-9100
📍 Katonah, NY 📲 (914) 816-4110
📍 Somers, NY 📲 (914) 268-9029

02/18/2026

💪 Focal Physical Therapy is growing and we’re looking for a passionate, motivated Physical Therapist to join our team at our Somers, NY location!

👉 If you’re someone who values:
✔️ 1-on-1 patient care
✔️ A strong team culture
✔️ Continuing education & professional growth
✔️ Making a real impact in your community

👉 Come be part of a practice that puts people first — patients and providers. 🙌

📍 Somers, NY
📩 Send your resume to chris@focalphysicaltherapy.com
or DM us for more details.

👉 We’d love to connect!

‼️ Tag a PT who should see this 👇

🏣 Focal Physical Therapy
📍 Armonk, NY 📲 (914) 273-9100
📍 Katonah, NY 📲 (914) 816-4110
📍 Somers, NY 📲 (914) 268-9029

🌐 focalphysicaltherapy.com
📧 info@focalphysicaltherapy.com

02/09/2026

Annmarie Corma is back at JCC Mid-Westchester doing injury prevention for their gymnasts!

👉 Swipe to see some of the exercises she has the gymnasts perform!

1️⃣ Ankle strengthening and mobilization to improve strength and stability for tumbling, landings and jumping as that occurs on all events in gymnastics

2️⃣ Bird dogs to improve core stabilizations along with scapular stability

3️⃣ Shoulder bands to improve posture, scapular strength for swing bars and performing higher level skills with more stability

4️⃣ ½ kneeling stretch to decrease muscle tension to hip flexor and quadricep to improve hip flexibility for splits and leaps

02/02/2026

🪏 Proper body mechanics matter—especially during winter activities like snow shoveling ❄️

👉 Keep a neutral spine, hinge at the hips, use your legs to lift, and avoid excessive twisting to reduce strain on your back and shoulders. Small adjustments can significantly lower injury risk.

💪 At Focal Physical Therapy, we focus on movement quality to keep you active year-round.

01/23/2026

👀 Our new Somers office is finally here!

🎉 Grand Opening is Thursday, January 22nd!

📍 Come visit us at 268 Route 202. Somers,NY 10589 (right next to Deciccos) and call to get scheduled with Chris!

Focal Physical Therapy
📍 Somers 📲 (914) 268-9024

01/17/2026

🎉 Grand Opening in Somers! 🎉

We’re excited to announce the grand opening of our new Somers office on 1/21/26!
📍 268 Route 202, Somers, NY 10589 — right next to DeCicco’s, in the heart of Somers.

Now booking appointments at our newest location—give us a call today to schedule your visit and see Chris!

We can’t wait to welcome the Somers community. 🙌

01/08/2026

👉 Runners spend most of their time moving in a straight line, neglecting muscles on the sides of our body exposing us them to weak links and possible injuries.

👉 Try the multi position single leg heel raise exercise

👉 This exercise targets the calf muscles (gastrocnemius and soleus) and the posterior tibialis, a key muscle for ankle stability and support. The “multi-position” aspect involves changing the foot angle to emphasize different muscle fibers.

01/04/2026

✨ We’re proud to celebrate our 300th Google review!
✨ Thank you to everyone who has trusted us with their care and shared their experience. Special thanks to Scott for his ongoing support throughout the years—it truly means everything to our team.

01/02/2026

✨ As we step into a brand-new year, it’s the perfect time to focus on your health and well-being. At Focal Physical Therapy we’re here to support you on your journey to a stronger, healthier you.

Whether it’s recovering from an injury or enhancing your physical performance, let’s make this year your strongest yet.

Join us in making 2026 a year of health, strength, and vitality. Happy New Year! 🎉

12/29/2025

🫶 We truly appreciate all the patient support and feedback over the years and excited to say we just hit 300 google reviews for our Armonk office with a 5.0 rating!

💙 It’s a huge testament to our Focal team who always puts the patient first from the second they walk in the door with our front desk team, to the one to one treatment they receive from our outstanding PT team!

🙏 Thank you again for all your support!

Address

530 Main Street
Armonk, NY
10504

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 5:30pm
Saturday	8am - 12pm

Telephone

+19142739100

Website

http://Www.focalphysicaltherapy.com/, https://bestof.westchestermagazine.com/health-and-beauty

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