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Monday 5:15pm - 5:45pm 6pm - 7pm Tuesday 12pm - 3pm Wednesday 5:10pm - 7pm Thursday 5:10pm - 7pm

Little House Holistics

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United States
Arnaudville, LA
Little House Holistics

Certified Natural Health Professional & holistic wife/mother of 2 chasing the ripple effect of change

10/02/2025

Not Your Basic Brew is officially here, and friend, it’s not just another coffee recipe book.

It’s 30+ pages of blood sugar-friendly, hormone-happy, deliciously bougie coffee blends (& tips) that actually support your metabolism instead of wrecking it.

Because let’s be real, you’re not giving up coffee. And now? You don’t have to choose between energy and hormones ever again.

And if you’ve ever thought:
☕️”Why does my body hate me after coffee?”
☕️ “I just want to feel good and enjoy my morning routine.”
☕️ “I’m doing everything else right. Why do I still feel off?”

Then this is for you. This is your brew era.

To celebrate, Not Your Basic Brew is on sale for just $17.

Grab your copy in the comments!

Your hormones, your taste buds, and your morning mood will thank you.

12/04/2024

During the toughest days of hormone imbalance & infertility, I felt left out—like I couldn’t enjoy the things I once loved. & let’s be honest—social pressure is real!

I was restricting myself, battling chronic inflammation, cycle irregularities, & dealing with so much sadness.

But then I realized, I could still stay true to my goals while nourishing my body in a new way. These mocktails are a perfect example, & they are straight out of my arsenal of tools I used to overcome that trying time in my life.

They’re fun, flavorful, & support my health journey without compromising my joy. ✨

Which of these would you try? Tell me in the comments!

**These are recipes I’ve had for years. I’ve modified them to work for me, but they are not completely original to me. I don’t claim all of them as my own, but I do claim that they are some of the best “fun health tools” I’ve had!

12/02/2024

Let’s get real for a second: you can’t keep blaming your hormones for everything. If you’re under-eating, eating pizza at 11 PM, skipping breakfast, or forcing activities when you haven’t rested or recovered, your blood sugar is probably rolling its eyes at you. 🙄

Hormones don’t control your choices, you do. (And your sleep schedule... or lack thereof. 😴)

At Little House Holistics, we’ll help you ditch the hormone blame game and get back to actually feeling good. Trust me, your body will thank you. 😉

Ready to stop treating your body like a science experiment? Comment HABITS below, DM me, or tap the link in bio and let’s get to work! 🛠️✨

11/25/2024

👀& it’s on SALE for Black Friday!💍✨

Type “RING” below & I’ll send you all the details + why as a former hormone imbalance/infertility girly & a holistic professional I highly encourage basal body temping!

I’m absolutely obsessed with this health tracker. It’s arguably the BEST health tool I’ve ever invested in. As someone that had all the gadgets (including a chunky FitBit), I can’t get over how effortlessly it tracks my activity without the distractions of constant notifications or the bulkiness. It’s sleek, simple, stylish, and super efficient—everything I wanted and more!

If you’re looking for the perfect gift for ✨yourself✨ or someone special, this is it. Trust me, you’ll love it!

Find me over on Instagram .house.holistics for all the valuable info I tend to skimp on here here 😅

10/29/2024

It feels like a good time to reintroduce myself, my journey, & my mission 🤎

This post includes a timeline of my journey. I want you to know that change is possible with grace & time. Find more info on my Instagram page (.house.holistics).

If you’d like to explore your own health goals & limited beliefs, there is a link in my bio to schedule a free call, a virtual or in-house consultation, or to hop into my E3 program 🔗

Overall, I hope you come to my page or read my content and feel empowered.

I hope you feel validated.

I hope you feel inspired.

I hope you take away a nugget of education that brings value to your life.

I hope you feel connected to yourself, and I hope you feel worth all of your desires.

& if you don’t, I hope you find a space that allows you to feel what you’re searching for. 🫶

What else do you wanna know about me? What information can I help you navigate?

📸 .co

10/02/2024

Don’t let hormonal imbalance hold you back any longer.

Schedule a session with me today and take the first step toward a more balanced and vibrant you. Your health journey deserves unique guidance, and I’m here to help every step of the way.

❤️

08/22/2024

Are you dealing with

•fatigue &/or afternoon crashes
•puffiness/extra stubborn weight
•cravings
•irregular cycles
•moodiness
•sleep issues
•skin stuff
•low libido

&& so on??

Join in & listen to my FREE online masterclass at noon TODAY where I’m deep diving on what’s going on inside the body when you’re dealing a hormonal mess! Empower yourself so you can better understand what you need to know in order to overcome!

Putting the link & passcode in the comments!🖤

08/19/2024

Tired of feeling sluggish, chronically tired, stressy depressy, overcome with cravings, like nothing you do works when it comes to weight, & even more? Hormones actin like they drunk & needa go home? Join me tomorrow night at 6 or Thursday at noon for a masterclass all about what you aren’t being told when approaching these different symptoms! Let’s deep dive into what’s really going on & get you feeling fab again!

See the comments for the link to the class. SHARE with anyone you know that could benefit from this type of info!🚨

See ya in class👩‍🏫

08/08/2024

At 18, I knew something wasn’t right because my cycle had never been regular my entire life. I didn’t care before then, though.

At 21, I desperately wanted a normal cycle. I wanted a baby.

At 28, I’ve been regular (period every 30-34 days) for almost 2 years & when I had an irregular cycle this past month, I felt completely off. I know where my power lies.

Do you feel powerful when it comes to your cycle, or is there room for improvement?

06/04/2024

This summer, I’m bringing the heat🔥 & leading us out of our comfort zones. We won’t keep buying the excuses, we will have the tough convos, & we will take attainable steps to actually feel good in our own bodies again.

Who’s with me?! Summer 2024 is about to be hot😮‍💨

❤️

Address

Arnaudville, LA
70512

Opening Hours

Monday	5:15pm - 5:45pm
	6pm - 7pm
Tuesday	12pm - 3pm
Wednesday	5:10pm - 7pm
Thursday	5:10pm - 7pm

Website

http://littlehouseholistics.com/

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