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Monday 8am - 6pm Tuesday 7:30am - 6pm Wednesday 8am - 6pm Thursday 7:30am - 6pm Friday 8am - 1pm

Arpella Physical Therapy

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Arnold, MD
Arpella Physical Therapy

If you are in the Annapolis, MD area or greater DC/Baltimore, Arpella PT is here to help. We are a team of dedicated individuals here to make you feel better.

Specializing in creating a plan for your journey towards health, movement and better well being

11/04/2025

You may not think gut health applies to you…
but if you’ve ever felt bloated, foggy, anxious, low-energy, or just “off,” your gut has been whispering the truth all along.

Your gut influences your brain, your energy, your recovery, your hormones, and how well you perform in life — not just in the gym.

Join us tomorrow night (6–7PM) from the comfort of your own home for our FREE WEBINAR "Gut Check: What’s Really Fueling Your Performance” — and discover how your gut impacts literally every system in your body.

👉 Reserve your free spot now:
https://www.eventbrite.com/e/gut-check-whats-really-fueling-your-performance-tickets-1854035894269?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

This isn’t just about digestion — it’s about how your entire body functions. Don’t sit this one out.

11/01/2025

Proof that Mitch literally hit the floor for his Ignite Annapolis talk last week! 🤣
Check out Arpella's Ignite Annapolis moment — the crawl that started a conversation on how we were made to move.
🎬 https://youtu.be/iFz7l5_XWzw?t=2916

Be sure to watch more of the video as well both before and after his talk for the other amazing speakers. Definitely put on your radar for 2026. Absolute brain candy!

10/31/2025

Movement meets mayhem at Arpella this Halloween!
🦩 Dr. Maddie ran (or waddled) with it as the ostrich
😈 Chrissy brought the heat as a devil
🦴 Bone Jovi rocked the rehab room as himself
🩺 Dr. Logan prescribed laughter as Patch Adams with his dad jokes
🧙‍♀️ Gillian cast some serious mobility spells as the mobility witch
⚖️ And Dr. Mitch called all the fouls as the referee

Who’s your vote for Best Costume-- Rehab Edition? 👇

10/30/2025

✨ We’ve updated our classes! ✨
Join us for:
🧘‍♀️ Yoga – Designed for all levels to promote mobility, flexibility, and strength.
🌬️ Breathwork – Sign up for when it fits your schedule!
If you need more 1:1 time, call to schedule with Gillian.

➡️ All classes must be registered in advance.
Scan the QR code or call 410.650.2802 to reserve your spot!

$35 per class, or you can purchase an 8-visit package for $240 (exp. 1 month after purchase)

10/29/2025

Gut Check: What's Really Fueling Your Performance
hosted by Samantha Roscioli, DPT, Functional Nutrition Coach

📅 Wednesday, November 5th, 6p m- 7pm EST

Let's dig deep and uncover the real factors driving your performance at Gut Check - it's time to get to the bottom of it all!

Click here to register for this Free Webinar Event
https://www.eventbrite.com/e/1854035894269?aff=oddtdtcreator

10/23/2025

🎯 Golfers: Off-season is your secret weapon.
Train smarter with Arpella PT's Off-Season TPI Program and step into next season stronger, more mobile, and pain-free. 🏌️‍♂️💪

✅ Improve swing mechanics
✅ Build golf-specific strength & mobility
✅ Prevent injuries before they start
✅ Fix the movement patterns holding you back
✅ Personalized plan from certified TPI professionals
⏳ Don’t wait until spring — the work you do now sets the tone for your entire season.
📍 Train with experts. Train with purpose. Train with Arpella PT.
📞 Call Logan at 410‑650‑2802 to schedule today!
🌐 Visit www.ArpellaHealth.com to learn more.

10/21/2025

2️⃣ amazing ways to move, think, and grow tonight 🙌

🔥 Ignite Annapolis at Maryland Hall — 5-minute TED talks, big ideas, and even bigger inspiration (limited tickets left!) Featuring our own Mitch Stanley as one of the honored speakers!
🔥Move your body. Move your mind. Let’s make it a night to remember.

🧘‍♂️ Yoga at Arpella — unwind, reconnect, and move with intention
(a few spots still open!)

Whichever you choose… tonight’s about showing up for yourself and your community. 💪

10/15/2025

🔥 Big News! 🔥
We are honored (and pretty fired up) to announce that Mitch has been selected as one of this year’s Ignite Annapolis speakers!

Here’s the twist — each speaker gets just 5 minutes 😳 to light a spark and share an idea worth spreading. Yes, TED talk meets Annapolis!

The talk?
“The Reset You Didn’t Know You Needed” — how breathing, rolling, and crawling can literally rewire your nervous system and transform not only your life, but the generations that follow.

Join me at Maryland Hall on October 21st for an evening full of big ideas, local changemakers, and maybe… your own nervous system reset 😉

This event brings together some incredible voices from our community, and we can’t wait to represent Arpella and the power of hitting the body's reset button on this stage.

Check out the official press release and grab tickets early — this one’s going to be packed!

www.igniteannapolis.com

Address

1454 Baltimore Annapolis Boulevard, 2nd Floor
Arnold, MD
21012

Opening Hours

Monday	8am - 6pm
Tuesday	7:30am - 6pm
Wednesday	8am - 6pm
Thursday	7:30am - 6pm
Friday	8am - 1pm

Telephone

+14106502802

Website

http://www.ArpellaHealth.com/

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