Personalized Physical Therapy

Personalized Physical Therapy I've been a doctor of physical therapy for 14 years, and I specialize in treating both spine/pelvic injuries and pregnancy/postpartum issues.

We specialize in treating back/pelvic pain, pelvic floor dysfunction, orthopedic injuries, scar tissue, lymphatic issues, vertigo, and all pregnancy/postpartum issues. I started this business because I wanted to find a way to spend more time with my patients. Physical Therapy is so much more than modalities to cover up symptoms (hot/cold packs, electric stimulation, etc) and a long list of exercises performed with inadequate supervision. I utilize a "hands-on" approach to restore mobility, stability, and alignment. I treat the cause of your injury versus the symptoms, and I give you the tools you need to stay healthy!

Our very own Christina Ali, DPT has teamed up with Beth Stewart, CPT to offer this amazing pelvic floor workshop on Sat ...
11/04/2025

Our very own Christina Ali, DPT has teamed up with Beth Stewart, CPT to offer this amazing pelvic floor workshop on Sat 11/8 at 10:00am. Proceeds will be donated to the Annapolis Wellness House.

11/04/2025

We put the “personal” in Personalized… and we wouldn’t have it any other way!

Happy Halloween!!!
10/31/2025

Happy Halloween!!!

Entry #4 “Gourd-geous Glow” 🎃 Any guesses on who made this one?
10/30/2025

Entry #4 “Gourd-geous Glow” 🎃 Any guesses on who made this one?

So far we have three entries in our office pumpkin contest. Which one is your favorite?! Answer in the comments.1. Li...
10/28/2025

So far we have three entries in our office pumpkin contest. Which one is your favorite?! Answer in the comments.

1. Life of a Show Gourd
2. Lazy Pumpkin Decor
3. Rod Stewart

PS. Can you guess which one is mine and which one is Lindsey’s?! 🤣🎃

We love we what we do, but we really love that you love what we do! We are not your typical physical therapy clinic, the...
10/23/2025

We love we what we do, but we really love that you love what we do! We are not your typical physical therapy clinic, the results - and the reviews - speak for themselves ⭐️

We are so happy to welcome Stephanie Duncan, PT to our office. She brings over 30 years of manual therapy experience. ...
10/20/2025

We are so happy to welcome Stephanie Duncan, PT to our office. She brings over 30 years of manual therapy experience. She specializes in both orthopedics and women’s health issues. We are very lucky to have her ♥️

We have some amazing new practicioners in our office and can now treat a variety of issues. In order to celebrate our c...
10/13/2025

We have some amazing new practicioners in our office and can now treat a variety of issues. In order to celebrate our continued growth - we are bringing back our “free screens”.

What does this mean?

The appointment lasts 15-20 minutes and is completely free of charge. It gives you an opportunity to discuss your concerns with one of our physical therapists in order to get insight on what is going on, how to improve it, and if/how physical therapy can help.

It can be anything from back pain to postpartum issues to vertigo. We’ve got you covered ♥️

The best way to start my day ⭐️ While it’s always great to hear when someone can run faster or lift heavier, the greates...
08/20/2025

The best way to start my day ⭐️ While it’s always great to hear when someone can run faster or lift heavier, the greatest reward for me is hearing from a mom who can now get on the floor and play with her kid ♥️

We are so excited to welcome Dr. Danielle Ward, DPT to our growing team 👏🏻 In addition to treating all orthopedic injuri...
08/10/2025

We are so excited to welcome Dr. Danielle Ward, DPT to our growing team 👏🏻 In addition to treating all orthopedic injuries, she brings expertise in vestibular dysfunction, concussion issues, and neurological conditions to our office. We are so lucky to have her ♥️

Our therapy dog is hard at work today ♥️
05/09/2025

Our therapy dog is hard at work today ♥️

TODAY is the LAST DAY to vote for us!Happy with our services? Love us as much as we love you? If so, please vote for us ...
02/28/2025

TODAY is the LAST DAY to vote for us!

Happy with our services? Love us as much as we love you? If so, please vote for us for What's Up? Media Best of Annapolis 2025 🌟

It only takes about one minute of your time, here's how:
1. Click this link ➡️ https://bestofannapolis.whatsupmag.com
2. Click on Health & Beauty
3. Scroll down to Physical Therapy
4. Type in “Personalized Physical Therapy” and it should populate us
5. Sign in (sometimes it makes you sign in before you vote)
6. VOTE!

THANK YOU for the support! If there was a “best of clients” award, you’d win 🫶🏼

Address

Arnold, MD
21012

Telephone

+13023457202

Website

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Our Story

I've been a doctor of physical therapy for over 11 years, and I specialize in treating spine/pelvic injuries and pregnancy/postpartum issues. I started this business because I wanted to find a way to spend more time with my patients. Physical Therapy is so much more than modalities to cover up symptoms (hot/cold packs, electric stimulation, etc) and a long list of exercises performed with inadequate supervision. I utilize a "hands-on" approach to restore mobility, stability, and alignment. I treat the cause of your injury versus the symptoms, and I give you the tools you need to stay healthy!

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