Evolve Wellness STL

04/23/2026

SUMMER CUP MOCKTAIL
The weather has been PERFECT lately and sometimes you just need to relax with a refreshing drink in your hand. Ingredients include: Slice of cucumber, sprig mint, few frozen red berries, sparkling lemonade, and Ice. You can even add more berries, chopped fruits etc.

04/17/2026

Synthetic ≠ Bioidentical (and yes… it matters)

Most people assume their hormone therapy is “natural.”

It’s not.

And the difference between synthetic vs bioidentical hormones can impact:
→ how you feel
→ your energy
→ your long-term health

The problem?
No one explains this clearly.

So people take prescriptions for years…
without ever knowing what they’re actually putting in their body.

Not all synthetic hormones are bad.
Not all bioidentical hormones are better.

But the type, delivery, and dosing matter—a lot.

You deserve to understand your hormones.

👉 Save this post so you can check your prescriptions later
👉 Share this with someone on HRT
👉 DM us “HORMONES” if you want help reviewing yours

04/15/2026

Another incredible transformation from one of our clients ✨ Her smile each week says it all!

If you’re ready to start your own journey, we’re here to help. Call us today for your weight loss needs.

04/14/2026

Tasty Tuesday is here. Grilling season is back, and kabobs make it easy to stay on track with a meal that’s high in protein and full of flavor. 🍢🍡

NutritionGoals CleanEatingFuelYourBody ProteinPacked StayOnTrack FitFood FitnessNutrition MacrosMadeEasy

04/14/2026

Tasty Tuesday is here. Grilling season is back, and kabobs make it easy to stay on track with a meal that’s high in protein and full of flavor. 🍢🍡

04/10/2026

Big news 👏

Our peptide supplier has lowered their pricing—and we’re passing those savings directly on to you.

Same premium quality you trust—now at an even better price.

04/08/2026

We’re a day late for Tasty Tuesday—but this one was worth the wait 😋

Yesterday was packed with clinic meetings and evening trainings, but we still wanted to share this delicious (and healthy!) favorite: Chicken, Spinach & Mushroom Bake 🥬🍄🍗

It’s a low-carb, high-protein dish that’s creamy, comforting, and super simple to make—perfect for busy weeks like this one.

Who else is catching up on life (and meals) today? 🙋‍♀️

03/31/2026

🌮🍚 TASTY TUESDAY RECIPE DROP!

This week: Anti-Inflammatory Street Corn Chicken Rice Bowl 🔥

Packed with flavor and nutrients, this bowl is perfect for a quick, balanced meal that actually makes you feel good.

✨ Why you’ll love it:
• ~30g protein to keep you full & energized
• Anti-inflammatory ingredients like turmeric, avocado & lime
• Ready in about 30 minutes
• Super customizable

🥑 What’s inside:
Grilled chicken, turmeric rice, charred corn, creamy avocado, fresh cilantro, and a zesty dairy-free cilantro-lime sauce.

💡 Pro tip: Don’t skip the lime—it brings everything together!

Who’s trying this one tonight? 👇

03/30/2026

📢 Heads up!

Be sure to get your orders in early this week — we’ll be closed on Good Friday (April 3rd).

Thank you for planning ahead! 🙌

03/26/2026

Happy Baseball Home Opener ⚾️🍻

If today turns into a full-on celebration… we’ve got your recovery covered.

Our “The After Party” IV is designed to ease headache, nausea, and dehydration—so you can feel like yourself again, fast. 💧

Game hard. Recover smarter.
Have your fun. We’ll handle the aftermath.

03/25/2026