Evolve Wellness STL

11/18/2025

Tasty Tuesday Recipe
Don't be afraid to mix in ur left over turkey scrappings next week instead of the chicken :)

11/11/2025

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Happy Veteran's Day, thank you for your service and scarifies for our country. Many of our clients are veterans and we applaud you for your selfless service. THANK YOU HEROS!!
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11/06/2025

Our clinic will continue to support local charities and we have all of our great clients to thank for that. We will soon start collecting toys for firefighter community outreach programs for kids and food for Brenden's Backpacks.

11/04/2025

Tasty Tuesday Breakfast Idea.
Food prepping will keep you on track and save you that time during the busy work week.
These breakfast bowels are customizable to your liking. Switch out the meat with turkey sausage, hams, bacons etc. Could try sweet potatoes instead of the red potatoes.
Keep your foods creative so you don't get bored and end up in the drive threw.

10/31/2025

Happy Halloween !!!!

10/30/2025

Hope everyone has a great Halloween tomorrow. Friendly reminder the clinic will be closing early tomorrow at noon so that staff can get home to friends and family in a timely manner.
With the holidays quickly approaching, we plan on starting a food and toy drive at the clinic similar to last year.

10/28/2025

Thank those that often sacrifice their lives for many.
If you didn't know here at Evolve we offer a great first responder discount to show our thanks and appreciation.

10/24/2025

💊NEED TO CLEAN OUT YOUR MEDICINE CABINET??? 💊
Too often, unused prescription drugs find their way into the wrong hands. That's dangerous and often tragic. That's why it was great to see thousands of folks from across the country clean out their medicine cabinets and turn in - safely and anonymously - a record amount of prescription drugs.

10/15/2025

Exercise is backed by science.
At our clinic we ask assess physical activity for multiple reasons: weight loss, foggy thinking, performance issues, personal goals, or mood changes.
If your clinic or med spa aren't asking these important questions, they aren't getting to the lifestyle changes you should be making.
Most med spas are just making money off your weight loss med and not providing individualized plans.
Having conversations about medical history, physical activity, and diet are tough conversations that should be had so the weight and symptoms don't come right back.
Get the best advice out there you can.
KNOWLEDGE IS POWER. EXCERCISE IS POWERFUL!!!

Come EVOLVE with us or REMAIN.

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...

10/15/2025

🥣🥣🥣🥣Tasty Tuesday 🥣🥣🥣🥣
Simple quick easy. We know life gets busy but don't let that get in the way of your progress!

10/07/2025

Tasty Tuesday we wanted to include quick meal prep and healthy snack option ideas.
We hope this is helpful and hope you all have a great week!

09/30/2025

https://youtu.be/6cs0mfkpDSI

Another Tasty Tuesday meal for you all!!!

Zucchini lasagna is a fresh take on a classic comfort food dish. It's loaded with veggies, but still has the rich flavors and scrumptious texture of a tradit...