03/23/2026
So thankful for our last Empower Hour workshop with Kaitlin Barry of Magothy Therapy and Wellness. Kaitlin led us in an informative discussion about “the system that no one explained” - our Lymphatic system. She provided guidelines on how to gently move to allow for improved lymph flow following surgery and other treatment for breast cancer.
I (Kara) have personally been able to utilize her advice after my recent revision of my 14 year old breast reconstruction this past week. Thank you, Kaitlin for sharing this valuable information with us and being an awesome resource and one-on-one practitioner in our community! Thanks to the ladies that joined us last Saturday!
Save the Date for our next Empower Hour on Sat May 9th with certified nutrition coach, Jen Edwards who will introduce the Metabolic Health Lifestyle approach to breast cancer. Can’t wait!