12/05/2025
This is a very difficult time of year. We seem to focus on the past.....good or bad. Maybe we have lost someone close to us, maybe we just want that little piece of comforting nostalgia, or maybe the end of the year reminds you that you didn't accomplish what you wanted to do. When we look back, we slow down. The past comes into sharper view, and we see the things that didn't work out, the things we regret. We slow down even more to look at all the debris behind us. This is not a healthy 'slowing down with intention'. This is slowing down and sinking into the darkness that does exist within us all.
The past can be a tool we use to adjust our current behavior or outlook on life. We want to be better today than we were yesterday. That is the medicine of the past. BUT its not meant to surround you and sink you into despair. Its easy to get mired in it, after all, its so very familiar.....the future is not.
Face to the sun today, relax that body and allow the white light to flood your body. Allowing that unconditional love in helps ease the tension we hold as we maneuver day to day life. Deep breath and know you are loved. Facing the light is a daily struggle for some. It can also be an hourly struggle. But the light is the road ahead. We can sit and rest, but we MUST also keep moving forward into the light.
I hope you can find some inner peace today. Light, love and positive energy to all who need it.
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