Dr. Jason Winkelmann

02/17/2026

Part 1: Rest helps you recover from a workout. It does not fix chronic pain and fatigue.

No amount of rest is going to fix the underlying mitochondrial dysfunction that is contributing to your pain and fatigue.

02/13/2026

Putting it all together. Is peptide therapy safe and effective for chronic pain?

Peptide therapy is all the craze in medicine right now. What you need to know to make an informed decision before spending hundreds a month on it.For more in...

02/12/2026

Chronic pain sufferers deserve better treatment options and better transparency.

Gabapentin has been used off label for decades for the treatment of chronic nerve pain. Yet, the data doesn't support its use.

02/12/2026

Part 2: Peptides are all the craze in medicine right now but are they helpful for chronic pain?

Here are our thoughts on them.

02/10/2026

Part 1: Peptides are all the craze in medicine right now but are they helpful for chronic pain?

02/08/2026

Putting it all together. Why your chronic pain feels like it is all in your head.

Central sensitization or pain centralization is the process by which your central nervous system hijacks normal pain processing so that you experience more p...

02/07/2026

New study proves dry needling to be effective for treating knee arthritis pain. We break down how this technique can help your chronic joint pain.

Can dry needling really help chronic joint pain? Learn how it works, what to expect, safety considerations, and how it fits into a comprehensive pain recovery plan.

02/06/2026

Part 6: This series might be a bit of a doozy but understanding the physiology behind central sensitization will help you gain valuable insight into how chronic pain works and reassure you that your chronic pain is not all in your head.

Watch my free webinar for more information on why chronic pain treatments don't work and what actually does
https://www.mytruehealthcenters.com/why-chronic-pain...

02/05/2026

Part 5: This series might be a bit of a doozy but understanding the physiology behind central sensitization will help you gain valuable insight into how chronic pain works and reassure you that your chronic pain is not all in your head.

02/05/2026

There's "fixing the root cause" and then there's getting down to the cellular level of your pain and fatigue

Rest alone doesn’t resolve chronic pain or fatigue. Learn why prolonged rest can worsen symptoms and what actually supports recovery through nervous system regulation, movement, and lifestyle balance.

02/05/2026

Don't be that uninformed person

Many people misunderstand chiropractic. It’s not just “bone cracking”—it’s a precise way to restore healthy joint motion, reduce pain, and improve function. Here’s what chiropractic is, and isn’t.

02/04/2026

Part 4: This series might be a bit of a doozy but understanding the physiology behind central sensitization will help you gain valuable insight into how chronic pain works and reassure you that your chronic pain is not all in your head.

Watch my free webinar for more information on why chronic pain treatments don't work and what actually does
https://www.mytruehealthcenters.com/why-chronic-pain-treatments-fail