BodySpan Studio

BodySpan Studio We teach GYROTONIC® and GYROKINESIS® classes which organically train the entire body.

New year, new goals—and movement makes them all more possible.Whether your resolution is to feel stronger, breathe deepe...
12/30/2025

New year, new goals—and movement makes them all more possible.
Whether your resolution is to feel stronger, breathe deeper, reduce stress, or simply do something for yourself more often… GYROTONIC® and GYROKINESIS® movements are here to support you.
✨ Why make movement your foundation?
• It boosts energy and focus
• It supports recovery, longevity, and healthy aging
• It helps you stay consistent with any wellness goal and build good habits

Let 2026 be the year you move with intention. BodySpan Studio is ready to meet you where you are—and help you grow from there.

Schedule your session or sign up for group classes by emailing deb@bodyspan.com

Join us for these upcoming events at bodySpan! We are thrilled to welcome SMT Shannon Horn for these courses.GYROTONIC® ...
12/26/2025

Join us for these upcoming events at bodySpan! We are thrilled to welcome SMT Shannon Horn for these courses.

GYROTONIC® Level 2, Program 1 +2
Tuesday, December 30 | 10:30 am - 12 pm | $35

GYROTONIC® Level 2, Program 1 Pre-Training
Saturday, January 17 - Monday, January 19

Email deb@bodyspan.com for information and registration

Give the Gift of Movement ✨ This season, give a gift that moves the soul and nourishes the body. BodySpan Studio gift ce...
12/22/2025

Give the Gift of Movement

✨ This season, give a gift that moves the soul and nourishes the body. BodySpan Studio gift certificates are now available—perfect for anyone craving more ease, vitality, and joy in the new year.

🎄 And here’s a little extra cheer: every gift certificate comes with a complimentary holiday gift from us to you.

Whether it’s GYROTONIC® lessons or GYROKINESIS® group classes, your loved ones will unwrap a journey of wellness and discovery.

📍 Available for GYROTONIC® lessons and GYROKINESIS® group classes
🎁 Includes a surprise holiday gift
Email deb@bodyspan.com to purchase!
®︎ ®️ ® ® ® ®︎ ®️ ®studio

Check out these upcoming events at bodySpan Studio! We can't wait to see you there! ® ®️ ®️ ® ...
12/12/2025

Check out these upcoming events at bodySpan Studio! We can't wait to see you there!
® ®️ ®️ ®

Know someone who's been curious about GYROTONIC® lessons or GYROKINESIS® classes but hasn’t taken the leap?This holiday,...
12/06/2025

Know someone who's been curious about GYROTONIC® lessons or GYROKINESIS® classes but hasn’t taken the leap?
This holiday, give them the perfect nudge: a BodySpan Studio gift certificate. It’s a gentle invitation to explore movement in a way that’s intuitive, healing, and deeply personal.
🎁 And here’s the sweetener—every gift certificate comes with a complimentary holiday gift from us.
✨ Ideal for:
• Friends who’ve asked “What is GYROTONIC®?”
• Movers looking for something new
• Anyone craving more ease, breath, and body awareness

📍 Available now!
📬 Purchase by emailing deb@bodyspan.com

Sending out a big THANK YOU to SMT Shannon Horn for teaching our annual Pre Trainer update course!
12/02/2025

Sending out a big THANK YOU to SMT Shannon Horn for teaching our annual Pre Trainer update course!

11/25/2025

We are feeling extra grateful this Thanksgiving - and it's all because of YOU!

To all our movers, breathers, rollers, and curious explorers: thank you for showing up, stretching out, and sharing your energy with us. You make bodySpanStudio a place of joy, growth, and community.

We're so thankful for every spine we've helped decompress, every breath we've deepened, and every laugh we've shared along the way.
Here's to more movement, magic, and moments together!

Give the Gift of Movement ✨ This season, give a gift that moves the soul and nourishes the body. BodySpan Studio gift ce...
11/22/2025

Give the Gift of Movement
✨ This season, give a gift that moves the soul and nourishes the body. BodySpan Studio gift certificates are now available—perfect for anyone craving more ease, vitality, and joy in the new year.
🎄 And here’s a little extra cheer: every gift certificate comes with a complimentary holiday gift from us to you.
Whether it’s GYROTONIC® lessons or GYROKINESIS® group classes, your loved ones will unwrap a journey of wellness and discovery.
📍 Available for GYROTONIC® lessons and GYROKINESIS® group classes
🎁 Includes a surprise holiday gift
Email deb@bodyspan.com to purchase!

Start your week with Deb’s Cardiovascular Breathing Program This Monday morning class is a powerful way to energize your...
11/09/2025

Start your week with Deb’s Cardiovascular Breathing Program
This Monday morning class is a powerful way to energize your body, calm your nervous system, and support heart health through breath-led movement.

Join us Mondays from 10–11 AM MST—in person or via Zoom.
Whether you're recovering, training, or simply seeking a mindful start to your week, this class meets you where you are.

✨ All levels welcome
✨ Gentle, rhythmic, and deeply restorative
✨ Great for dancers, movers, and anyone curious about breathwork

Email deb@bodyspan.com or call (720)-352-7044 to register. Class is $16.

Address

BodySpan Studio, 18612 West 95th Place
Arvada, CO
80007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+17203527044

Website

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