Movement Physio and Wellness

Movement Physio and Wellness Movement Physio and Wellness is a Physical Therapy and Pilates practice in Arvada, CO.

We help people get rid of back pain, pelvic pain, and leaking, so they can get back to the mountain activities they love!

Cervical Cancer Awareness Month is dedicated to education, early detection, and preventive care. Routine Pap smears, HPV...
01/01/2026

Cervical Cancer Awareness Month is dedicated to education, early detection, and preventive care. Routine Pap smears, HPV screening, and listening to your body are powerful tools for protecting your health!

What many people don’t realize is that pelvic health can play an important role before, during, and after cervical procedures, childbirth, chronic tension, pain with intimacy, or changes in bladder and bowel function can all affect the pelvic floor, and these changes are common, treatable, and nothing to be embarrassed about!

A snapshot of our amazing 2025 journey! This past year has seen significant growth and purpose for our clinic. We're gra...
12/31/2025

A snapshot of our amazing 2025 journey! This past year has seen significant growth and purpose for our clinic. We're grateful to continue serving our community with exceptional pelvic health care and driving pelvic health education in Colorado. We appreciate our patients and team for enabling us to pursue our passions and deliver the highest quality of care. We couldn’t do it without you!
🎉Happy New Year from the Team at MP&W

We are so blessed to have helped so many incredible people in 2025!We can’t wait to help even more people solve their pe...
12/31/2025

We are so blessed to have helped so many incredible people in 2025!

We can’t wait to help even more people solve their pelvic floor issues for good in 2026!

Cheers to the New Year!

This New Year is one for wellness and self-care. Are you experiencing bladder leaks💧, postpartum recovery🫶🏻, or stubborn...
12/30/2025

This New Year is one for wellness and self-care. Are you experiencing bladder leaks💧, postpartum recovery🫶🏻, or stubborn hip/back pain💥? Here at Movement Physio & Wellness we will treat all those stubborn symptoms with our comprehensive head to toe exam of your problem areas, pelvic floor examination if needed/consent given, hands on treatment for your pain points, and exercises/lifestyle advice to get you started to feeling your best!💪 This is your year! 🏆

We are beyond thrilled to welcome back Dr. Bri to our clinic! 🎉 We missed her warm smile and expert care during her mate...
12/29/2025

We are beyond thrilled to welcome back Dr. Bri to our clinic! 🎉 We missed her warm smile and expert care during her maternity leave, but she's finally back to help her patients achieve their physical therapy goals with unwavering dedication and passion! 💕 It's a brand new chapter for Dr. Bri, and we can't wait to see the incredible impact she'll have on the lives of her new and former patients alike. Whether you're a familiar face or new to our clinic, we're confident that Dr. Bri's unique approach and genuine care will make your physical therapy journey a truly transformative experience. 🙌

Wishing you a joyous and relaxing holiday season surrounded by your loved ones! 🎄❤️ We hope you're taking this special t...
12/25/2025

Wishing you a joyous and relaxing holiday season surrounded by your loved ones! 🎄❤️ We hope you're taking this special time to create unforgettable memories with family and friends, and making the most of this well-deserved break. 🎉 Our clinic will be closed today, but we'll be back to our regular schedule tomorrow 12/26, ready to provide you with the best care possible. We look forward to seeing you then!

May your egg nog be strong & your pelvic floor be stronger!🎄🎅🏼✨ MP&W is grateful for our amazing patients who make this ...
12/24/2025

May your egg nog be strong & your pelvic floor be stronger!🎄🎅🏼✨ MP&W is grateful for our amazing patients who make this work so meaningful. Here's to a joyful holiday season and an empowering new year!

We are ONE MONTH OUT from our upcoming Menopause Workshop, where Dr. Andrea (MP&W) and Dr. Jordan Mendoza (Elevated Meno...
12/22/2025

We are ONE MONTH OUT from our upcoming Menopause Workshop, where Dr. Andrea (MP&W) and Dr. Jordan Mendoza (Elevated Menopause Care & Direct Gynecology) will present a comprehensive, two-hour educational session on the changes associated with menopause. You can reserve your spot with the link in our bio, or call us today 720-500-7450!

We are thrilled to share another exceptional review for Alexis! She exemplifies kindness and dedication to each of her p...
12/19/2025

We are thrilled to share another exceptional review for Alexis! She exemplifies kindness and dedication to each of her patients, and is invested in each of their journeys to being pain-free!🤍

This is the perfect way to spend any extra funds you have so they don't go to waste! Plus you get to kickstart your pers...
12/17/2025

This is the perfect way to spend any extra funds you have so they don't go to waste! Plus you get to kickstart your personal care and wellness journey in 2026! Reach out to us with any questions about our offers here in the clinic!

Small moments of relaxation add up in a big way.If you’re dealing with pelvic tightness, pain with intimacy, or bladder ...
12/16/2025

Small moments of relaxation add up in a big way.
If you’re dealing with pelvic tightness, pain with intimacy, or bladder leaks—this is your sign to seek support. Book a consultation with us to start your New Years goals early!💪

Just a quick reminder for your Monday, because let's be real, we all need a little extra self-love and care this season!...
12/16/2025

Just a quick reminder for your Monday, because let's be real, we all need a little extra self-love and care this season! 🤍

Address

14575 W 64th Avenue, Unit B
Arvada, CO
80004

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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