Jill Squyres PhD

03/08/2026

You know that extra hour you were gifted on November 2? Bad news: You have to give it back.

03/08/2026

To every woman reading this today: your journey deserves to be honored. 🌷

Not because it was easy,
but because you kept going.

Because even on the days when no one noticed,
you still chose to stand, to care, and to move forward.

✨Happy International Women’s Day
to every woman walking her path with courage and heart.

With love,
Alice

03/08/2026

you do the healing.

03/08/2026

03/08/2026

I love the longer days, but having the mornings start one hour earlier is always a struggle until I adjust.

03/08/2026

03/08/2026

That's what GMT is for!

03/08/2026

Happy brighter evenings!

03/08/2026

Actually, personally, I wish we would just have permanent daylight saving time!

03/07/2026

Sometimes the right people don’t just enter your life…
they remind you who you are when you forget.

They make things lighter, calmer, clearer.
They don’t add chaos, they bring out the magic that was already inside you.

Choose your circle wisely. ✨