Gray Yoga

11/09/2025

Reminiscing over last week’s Pints and Poses at Arvada Beer Garden✨We love our community!

11/07/2025

Unfortunately we do love….. 🥰✌️

What do you love about yoga?? Comment below ⬇️

Oh, and happy Friday!!

11/05/2025

Attention early birds or aspiring early birds! Come join us twice a week for our 5:45 AM Warm Vinyasa classes!

✨Wednesdays & Fridays every week✨

Start your day with us in this energizing early morning vinyasa class. Set in a gently heated room (80 degrees), this faster-paced, intermediate-level flow is designed to awaken your body, clear your mind, and build heat from the inside out.

Expect dynamic movement, breath-driven transitions, and an empowering start to your day.

Let’s flow!

11/04/2025

What an absolute blast we had this past Sunday at the Arvada Beer Garden! 🥳

Thank you so much for having us—it was the perfect setting for some movement and connection.

✨And a huge thank you to everyone who came out and got their flow on! 🙏

Community is at the heart of Gray’s purpose, and seeing it come to fruition like this is truly amazing. We love gathering all of you for class, good vibes, and, of course, a little post-flow cheers!

Also- You absolutely need to visit the Arvada Beer Garden! The space is not only beautiful and welcoming, but their selection of food and drinks are delicious. It’s the perfect spot for gathering your friends and family to spend some quality time together.

📆Stay tuned for our next date coming up in December! We can’t wait to see you there. 🥳

🔥 P.S. Don’t worry about the cold—the patio has heaters, so we can keep the good times rolling!

10/02/2025

✨ Free Community Yoga ✨
Join us in supporting our amazing Yoga Teacher Trainees as they step into teaching! These classes are part of their 200-hour Yoga Teacher Training program and are free + open to all.

Let’s come together, practice yoga, and celebrate community while supporting our upcoming yoga teachers. 🖤

🗓️ Check the schedule - Wednesdays 2pm, Fridays 2pm & Saturdays 4:30pm
🧘‍♀️ All levels welcome
➖Bring your yoga mat + water
🔗 Signup on MINDBODY - link in Bio

09/26/2025

Join and for a fun partner flow & meditation to wrap the Park Yoga season with one final gathering under the beautiful blue sky! 🌞💛

Come flow with our community, breathe deeply, and soak in the practice of presence together. This last class is all about connection, joy, and celebrating what we’ve shared this season.

As a thank you, we’ll be offering ✨special discounts✨ on class packs and monthly memberships — available only at Park Yoga😝

Don’t miss your chance to roll out your mat, move with friends, and take advantage of these one-day savings.

See you at the park friends!!! 🖤

🗓️Saturday, Sept 27th 9 - 10am

08/01/2025

Not just a yoga class—a connection ✨
Every practice is a chance to show up for yourself and be held by the energy of those around you.
Strength grows when we move together.
Presence deepens when we breathe as one.

This is the heart of our community. 💫

07/17/2025

There comes a time when the weight of others’ expectations becomes too heavy to carry.

The constant need to prove, please, and perform quietly erodes joy and authenticity.

In stillness, in movement, in breath — there is a return to truth. Our true self 🖤

A quiet remembering that peace is not found in perfection, but in presence.

✨This is the practice✨

Letting go of what was never yours to hold,
and expanding into the life that was always meant for you

06/09/2025

05/09/2025

💖💖💖HAPPY MAMA’S DAY 💖💖💖

Celebrate Mom with yoga & blooms 🌸

Come take a yoga class & shop our Mother’s Day flower + plant pop-up.

Grab some flowers for a special woman in your life (or yourself 😉) or snag a gift card — because the gift of yoga lasts all year long 💖


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🗓️Shop flowers before or after class Friday - Sunday or swing by Saturday from 12 - 2pm 🎉

🔗 Gift cards available at the studio or online. Click the link in our bio to shop!

05/05/2025

Calling all teens (and parents of teens!)

Kick off your teen’s summer with the gift of movement, mindfulness, and meaningful connection with our Teen Youth Yoga Summer Series—starting June 4!

Every Wednesday in June, .yoga will host an empowering 4-week journey where teens will:
✨Learn the foundations of yoga
✨Explore their energy and the chakra system
✨Discover the power of turning inward
✨Build tools to navigate stress & daily life with more ease and confidence

It’s the perfect midweek reset—full of self-discovery, gentle movement, and uplifting community vibes.

Spots are limited—reserve your teen’s space today!!!

Sign up using MINDBODY , link in bio 🙌

04/21/2025

NEW CLASS OFFERING

Prenatal Yoga TUESDAY @ 9am with

Nurture your body and baby with Prenatal Yoga 💛✨

Join us on
✨Tuesdays at 9am
✨Sundays at 12:30pm

Support your pregnancy journey through gentle movement, breathwork, and deep connection bringing you strength, peace, and connection to an amazing community of others on a similar journey 🫶

Sign up via Mindbody (🔗 in bio)