Cornerstone Wellness, LLC

01/03/2026

From a biological standpoint, it’s thought that singing activates the vagus nerve which is directly connected to the vocal cords and muscles in the back of the throat.

Read more 🌻
https://organicconsumers.org/why-singing-is-surprisingly-good-for-your-health/

01/02/2026

Confusing our food system with the chemical system.

www.foodmatters.com

01/01/2026

💜*☆¸¸.•*¨*•★💜ﾟ☆ﾟ️｡★💜 •*¨*•.¸¸☆*･💜
Good Morning & Welcome January!

01/01/2026

Welcome
2026

12/31/2025

Those that will be out celebrating tonight, please be safe. I want to see you again this coming year.

12/31/2025

12/31/2025

As this year comes to an end it is good to reflect on what was good, helpful, joyful and what drained you or caused anxiety.
Instead of adding goals or activities this coming year, maybe you need to do less. Find quiet moments. Take Tech breaks. More noticing. Peace and stillness among this hectic life.

12/26/2025

12/24/2025

Let the spirit of love fill your hearts and homes this holiday season.



Healing Hearts
Live Love Laugh

12/20/2025

Studies have shown that regular exercise can bolster your immune system by enhancing its ability to create antibodies and T-cells, which are white blood cells that help the body fight disease. As little as 20 minutes of walking five days a week can help your immune system perform at its best.