Cornerstone Wellness, LLC

Cornerstone Wellness, LLC Functional Nutrition and Massage Therapy. Helping you feel better inside...and out. In office on Mon, Tue, Thur, Fri by appointment only

04/15/2026
04/15/2026

The Environmental Working Group puts mushrooms on the Clean Fifteen at #14 among fruits and vegetables with the lowest pesticide residues, but this doesn’t mean mushrooms don’t have pesticide residues.

The U.S. government’s Pesticide Data Program found residues of the anti-mold pesticide thiabendazole in 54.5 percent of conventionally grown mushrooms.

The EPA classifies thiabendazole as likely to be carcinogenic when doses are high enough to disrupt thyroid hormones. According to the EPA’s assessment, thiabendazole also harms the immune and nervous systems. The European Food Safety Authority determined that thiabendazole is associated with adverse effects on thyroid hormone function. If we’re concerned about the health effects on farm workers and rural communities in addition to consumers, we shouldn’t just be looking at pesticide residues per pound of produce, we should also be looking at pesticide usage per acre of farmland.

If you look at pesticide residues per pound of produce, as the Environmental Working Group does, mushrooms make the Clean Fifteen, but if you look at pesticides per acre of farmland, as the Pesticide Action Network has done, mushrooms would be #2 on the Dirty Dozen, second only to potatoes.��

We need to keep in mind that the damage from conventional farming doesn’t end at our plates — even produce that tests residue-free was grown with chemicals that poison our waterways, deplete our soil, and silently devastate wildlife along the way. The organic food we purchase or grow isn’t just a personal health choice, it’s a vote for and a contribution to a food system that doesn’t gamble with humanity’s most critical medicines — or the health of the planet we all share.

Read “The Clean Fifteen List and How You Measure Pesticides Changes Everything,” by our Research Director, Alexis Baden-Mayer. 👇️
https://organicconsumers.org/the-clean-fifteen-list-and-how-you-measure-pesticides-changes-everything/

04/12/2026

Pistachios are rich in the antioxidant gamma-tocopherol, a form of cancer-fighting vitamin E. Pistachios are also packed with potassium, a mineral essential for a healthy nervous system and muscles, and are a good source of vitamin B6, which can lift your mood, fortify your immune system, and more. Serving info: About 50 nuts = 160 cals, 14 grams fat.

04/12/2026

With the early onset of Spring, allergy season is in full swing for many people. Nettle Leaf works wonders for allergies with no side effects. Taken in capsule form or as a tea 3 times a day. No sniffles and itchy, watery eyes and no drowsiness, jitters, or cotton-mouth.

04/12/2026

Did you know that the average person unknowingly ingests over 200 chemicals and heavy metals every single day through everyday products? From soaps and deodorants to makeup and body washes, these chemicals can have harmful effects on our health, including infertility, cancer, depression, and obesity.

The link between these chemicals and chronic health conditions is undeniable. While we focus on what we eat, we often overlook the products we use on our skin and in our homes. The chemicals in everyday items accumulate in our bodies and can disrupt natural processes.

Be mindful of what you’re putting on your skin and into your system. Switching to natural, chemical-free products is just as important as cleaning up your diet. Small changes in the products you use daily can lead to significant improvements in your overall health. 🚿💄

Happy Easter
04/05/2026

Happy Easter

04/04/2026

🚨Not all LED is created equal—and this is exactly why.

A real client. A real injury. And a 24-hour difference after one session using Celluma’s Pain Mode.

LED light therapy isn’t just about glow—it’s about what’s happening beneath the skin. Red + near-infrared wavelengths help support circulation, reduce inflammation, and give your cells the energy they need to repair. That’s how healing gets a little… faster.

This is why Celluma is trusted by licensed professionals worldwide—not just for skin, but for recovery.

What Pain Mode supports:
💪Temporary muscle + joint discomfort
💥Inflammation
🩻Post-procedure recovery
🎯Tissue repair support

Thank you for capturing this in real time.
Curious if LED can support your skin or recovery? Tap to learn more + find the right device for you.

Address

8795 Ralston Road Ste 202A
Arvada, CO
80002

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