Pelvic Harmony

Pelvic Harmony Functional Mobility Coaching
Pelvic Floor Movement Coaching
Restorative Bodywork

Disclaimer: Not a Physical Therapist or Massage Therapist

04/17/2026

Lee birth prep for you and with you!

04/16/2026

Send me a message or visit my website! Link in bio

04/14/2026

Let me birth prep with you!

04/09/2026

I do this because I believe our bodies have the ability to heal with proper education, movement and lifestyle changes. I’ve seen it in my life.

04/08/2026

Heel Nerve pain exercises

Supine sciatic nerve glide
Hamstring stretch
Calf stretch
Clamshells
Plantar muscle rolling
Variations of reverse toe touches

04/07/2026

Link in bio! Sign up today before spots fill up!

04/01/2026

Creating a safe and comfortable place has been a top priority for my clients because nervous system safety is essential for healing.

03/27/2026

Younger me would be so proud. Counting my blessings today.

Mark your calendars!! More info to come.
03/26/2026

Mark your calendars!!
More info to come.

03/26/2026

Good food and your safe people can do wonders for your nervous system ❤️

03/24/2026

🦶 Fun fact: If your big toe lifts in a squat, your pelvic floor may be compensating. Your feet and pelvic floor are more connected than you think.

03/23/2026

One full year in my office!!!! Huge thank you to everyone who came out!

Address

5400 Ward Road
Arvada, CO
80002

Opening Hours

Tuesday 8am - 6pm
Thursday 8am - 6pm
Saturday 8am - 6pm

Telephone

+15703717397

Website

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