Empower PT + Pilates

Empower PT + Pilates We help you find a LASTING SOLUTION to your pain so you can age with ease -without having to rely on We are not your typical PT or Pilates studio.

We have a proven system that helps people end the fear and frustration of reoccurring aches and pains and gets them LASTING results so they can get back to doing the things they wish to do. If you're looking for a natural solution that actually focuses on the root cause of the problem and understanding why it's there in the first place, then you are in the right place! You can say goodbye to temporary fixes and the pain that just keeps coming back and hello to moving with confidence and strength again.

03/31/2026

Most PT clinics hire someone great and get them on the schedule as fast as possible.

We do things differently... and that’s what sets us apart. 🏆

Every provider at Empower goes through a thorough onboarding process.

Why? Because the way we practice is much more in-depth than what you learned in school.

Before seeing a single client, our team learns how to identify the root cause of your pain (not just treat where it hurts), how to connect the full picture of your body, and how to build a plan that keeps symptoms from coming back.

This is crucial to us because the quality of your care determines the quality of your results.

So if you’ve tried physical therapy before and walked away thinking “that just doesn’t work for me,” it might not have been you.

It might have been the approach.

If you’re ready to try something different, comment “START” to book a FREE consultation with us.

SHARE this post with someone who should *probably* stop ignoring their pelvic floor symptoms. And if you’re ready to add...
03/26/2026

SHARE this post with someone who should *probably* stop ignoring their pelvic floor symptoms.

And if you’re ready to address your pelvic floor symptoms, comment “START” to book a FREE consultation with us.

03/25/2026

If you struggle with coning or doming, we can help!

Comment “START” to book a FREE consultation with us.

03/23/2026

Most women we see aren’t lazy; they’re maxed out.

Kids. Work. Life.

And somewhere in there… their body started breaking down.

So they try to:

Squeeze in exercises.
“Be better” about their core.
Start and stop routines.

And then blame themselves when it doesn’t stick.

But here’s the truth:

If your rehab doesn’t fit into your real life… it will never work long-term.

That’s exactly why we do things differently.

We don’t give you a long list of things to “go do.”

We show you how to:

Use your core when you pick up your kids.
Support your body during workouts.
Stop the patterns that are actually causing the problem.

So your body gets stronger without needing more time.

If you’re ready for that, comment “START” to book a FREE consultation with us.

03/18/2026

Listen up for my opinions on all things physical therapy!

Comment any other questions below, and comment “START” to book a FREE consultation with us.

Lucky to have a team that shows up, lifts each other up, and brings the energy every single day ☘️💚Feeling extra gratefu...
03/17/2026

Lucky to have a team that shows up, lifts each other up, and brings the energy every single day ☘️💚

Feeling extra grateful as St. Patrick’s Day for the people behind the magic! 🌈 Because what we do is not luck, it’s intentional, structured, and built with a whole lot of heart.

03/17/2026

We know this machine looks crazy, but trust us, this machine is a great tool that helps us treat the root cause of your pain.

Comment “START,” and we’ll send you the link to book a FREE consultation with us.

03/12/2026

If you’ve given up on physical therapy...

You might want to give us a try. 💁‍♀️

At Empower PT and Pilates, we take a holistic, full-body approach to your care.

Resulting in REAL results, not just band-aid fixes.

Comment “START,” and we’ll send you a link for a free consultation.

03/11/2026

Most women who walk through our door aren’t in crisis.

They’re just done feeling like they have to push through and hope for the best.

They want to show up for their kids, their lives, and themselves without second-guessing their body every time.

That’s exactly what we’re here for. And it starts with a conversation, not a commitment.

Comment “START,” and we’ll send you the link to book your FREE discovery call. 👇

03/10/2026

The answer is always PT and Pilates... at a clinic that has a whole-body approach, of course. 👀

Want to come give us a try?

Comment “START,” and we’ll send you a link for a free consultation.

03/09/2026

If you KNOW you’ve been making these mistakes, or you’re always questioning “am I doing this correctly,” comment “START,” and we’ll send you the link to book a FREE consultation so your workouts can start working FOR you again. 💪🏻

If you’re tired of being treated like a body part instead of a whole person, we do things differently.Comment “START,” a...
03/03/2026

If you’re tired of being treated like a body part instead of a whole person, we do things differently.

Comment “START,” and we’ll send you a link for a free consultation.

Address

12500 West 58th Avenue
Arvada, CO
80002

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+17207220685

Website

Alerts

Be the first to know and let us send you an email when Empower PT + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower PT + Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Meet Casey Murphy, DPT

Casey is passionate about empowering people to live the healthiest lifestyle possible through holistic healthcare and healthy living services. She teaches people how not to need painkillers and medications but how to treat their bodies like they were made to be treated.