Root-Cause Medicine

Root-Cause Medicine Functional Medicine Consultation & Wellness Clinic- providing personalized health care to optimize health and wellness.

Perimenopause is not simply a hormonal decline.It is a ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป.Estrogen reduction alters insulin signaling,...
02/14/2026

Perimenopause is not simply a hormonal decline.
It is a ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป.

Estrogen reduction alters insulin signaling, body composition, inflammatory tone, and mood resilience. Many women gain weight despite unchanged habits โ€” because their physiology is shifting.

Recent clinical data suggests that GLP-1 receptor agonists used alongside hormone replacement therapy may offer additive metabolic benefits โ€” not just appetite suppression.

When used strategically and at appropriate dosing, GLP-1 may support:
โ€ข Insulin sensitivity
โ€ข Visceral fat reduction
โ€ข Muscle preservation
โ€ข Mood stabilization
โ€ข Cardiovascular health
โ€ข Cognitive resilience

This is not factory dosing.
This is coordinated signaling support during a time of biological transition.

Menopause requires sophistication.
Not suppression.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

02/14/2026

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฐ๐—ธ๐—ผ๐—ป๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ.
The democratization of information has not always meant the elevation of wisdom.

Influence has outpaced discernment.
Visibility has outpaced credibility.
We are watching a generation mistake popularity for expertise.

But biology does not care about trends.
Cells respond to precision.
Mitochondria respond to energy.
Immune systems respond to integrity.

Discernment and trust are becoming the rarest commodities in healthcare.
And in a world growing louder by the day, the ability to discern signal from noise may be the most important survival skill we have.

Real medicine is not loud.
It is coordinated.
Measured.
Strategic.
Accountable.
Discernment is the next currency.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

๐—š๐—Ÿ๐—ฃ-๐Ÿญ ๐—ถ๐˜€ ๐—ฝ๐—น๐—ฒ๐—ถ๐—ผ๐˜๐—ฟ๐—ผ๐—ฝ๐—ถ๐—ฐ.Which means it affects multiple organ systems simultaneously.Brain.Pancreas.Heart.Kidney.Liver.Immu...
02/13/2026

๐—š๐—Ÿ๐—ฃ-๐Ÿญ ๐—ถ๐˜€ ๐—ฝ๐—น๐—ฒ๐—ถ๐—ผ๐˜๐—ฟ๐—ผ๐—ฝ๐—ถ๐—ฐ.

Which means it affects multiple organ systems simultaneously.

Brain.
Pancreas.
Heart.
Kidney.
Liver.
Immune cells.
Autonomic circuitry.

Megadosing it to force appetite suppression ignores its integrative architecture.

High-dose saturation can:
โ€ข Flatten adaptive signaling
โ€ข Promote metabolic conservation
โ€ข Accelerate lean mass loss
โ€ข Reduce mitochondrial output
โ€ข Blunt dopaminergic tone
=NO WEIGHT LOSS

Blunt strategies produce blunt physiology.

Precision dosing respects receptor biology and systemic coordination.
GLP-1 should be used to enhance metabolic communication โ€” not silence it.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

02/11/2026

Do you know what eating healthy really looks like?

Eating healthy is a ๐˜„๐—ฎ๐˜† ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ. Not a restrictive diet that has an end date.

02/09/2026

๐Ÿ”ฅ ๐—›๐—ผ๐˜ ๐—™๐—น๐—ฎ๐˜€๐—ต๐—ฒ๐˜€ ๐—”๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฎ๐—น.
Read that again. ๐Ÿ‘€

You might be blaming estrogenโ€ฆ
But what if itโ€™s your ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜€๐˜‚๐—ด๐—ฎ๐—ฟ ๐—ฐ๐—ฟ๐—ฎ๐˜€๐—ต๐—ถ๐—ป๐—ด?
What if itโ€™s ๐—ฐ๐—ผ๐—ฟ๐˜๐—ถ๐˜€๐—ผ๐—น ๐˜€๐—ฝ๐—ถ๐—ธ๐—ถ๐—ป๐—ด behind the scenes?
Yepโ€”๐—ต๐˜†๐—ฝ๐—ผ๐—ด๐—น๐˜†๐—ฐ๐—ฒ๐—บ๐—ถ๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ถ๐—ด๐—ต ๐—ฐ๐—ผ๐—ฟ๐˜๐—ถ๐˜€๐—ผ๐—น are two of the most common (and overlooked) causes of hot flashes.

And they need a totally different game plan than just HRT.
Most women are ๐—ด๐˜‚๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด... not testing.

And thatโ€™s where we flip the script. ๐Ÿงฌ
At RootCause, we run a ๐—–๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฃ๐—ฎ๐—ป๐—ฒ๐—นโ€”
โœ… ๐—ข๐˜ƒ๐—ฒ๐—ฟ ๐Ÿต๐Ÿฌ ๐—ฏ๐—ถ๐—ผ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€
โœ… Blood sugar, hormones, inflammation, nutrients, stress response
โœ… The full story, not just the hormone headline
Donโ€™t settle for โ€œnormal.โ€
Get the real data. Build the right strategy.๐Ÿ”ฅ

โ˜Ž๏ธ Interested in booking a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule a call.

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ยฉ Copyright 2026 RootCause Medicine

๐ŸŽฏ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ, ๐—ฑ๐—ฎ๐˜๐—ฎ-๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ.We donโ€™t wait for collapse or label the response as weakness.We u...
02/07/2026

๐ŸŽฏ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ, ๐—ฑ๐—ฎ๐˜๐—ฎ-๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ.

We donโ€™t wait for collapse or label the response as weakness.
We use patternsโ€”sleep, heart rate, recovery, hormones, stress chemistryโ€”to intervene early, calm the nervous system, and restore resilience.

When biology shifts, the goal isnโ€™t to push harderโ€”itโ€™s to support the system back into balance so performance, mood, and sleep can recover together.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

๐—ข๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ผ๐˜๐—ผ๐˜…๐—ถ๐—ฐ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜ (๐—บ๐—ผ๐—น๐—ฑ) ๐˜„๐—ฎ๐˜€ ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ, ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ฎ๐˜€ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ.He left the home, removing the source of expo...
02/07/2026

๐—ข๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ผ๐˜๐—ผ๐˜…๐—ถ๐—ฐ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜ (๐—บ๐—ผ๐—น๐—ฑ) ๐˜„๐—ฎ๐˜€ ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ, ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ฎ๐˜€ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ.

He left the home, removing the source of exposure, and his body began to recalibrate.

Sleep returnedโ€”not through sedation or sleep meds, but through ๐˜๐—ต๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป.

At the same time, a targeted immune workup revealed innate immune overactivation and neuroimmune dysregulation typical of biotoxin exposure. By evaluating markers like VCS, TGF-ฮฒ1, and C4a alongside environmental testing, we could confirm that the body was locked in a prolonged fight response and strategically support his immune defense response.

When the threat was removed, inflammation eased, autonomic tone downshifted, and true healing could begin.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ถ๐—ผ๐˜๐—ผ๐˜…๐—ถ๐—ฐ ๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€โ€”a๐—ฑ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ, ๐—ป๐—ผ๐˜ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

02/06/2026

๐—” ๐˜€๐˜‚๐—ฟ๐—ฝ๐—ฟ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐—ณ๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด:
AI-generated responses were rated as more empathetic than those from medical providers.

Not because AI replaces humansโ€”
but because it creates ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ for us to be better humans.

Imagine if weโ€™re open to compounding AI:
โœ” sharpening insight
โœ” reducing cognitive load
โœ” freeing presence
โœ” strengthening empathy

This is our approach.
We stay on the cutting edge of ๐—ฑ๐—ฎ๐˜๐—ฎ-๐—ต๐—ผ๐—ป๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ, using AI as a tool to ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒโ€”n๐—ผ๐˜ ๐—ฑ๐—ถ๐—น๐˜‚๐˜๐—ฒโ€”c๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜๐˜€.
More clarity.
More connection.
More humanity in medicine.

โ€” Dr. Angie Martinez, MD

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



ยฉ Copyright 2026 RootCause Medicine. All Rights Reserved

I recently reviewed my labs and found that my ๐—Ÿ๐—ฝ-๐—ฃ๐—Ÿ๐—”๐Ÿฎ, a marker of blood vessel inflammation, is still elevatedโ€”๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ถ๐˜...
02/04/2026

I recently reviewed my labs and found that my ๐—Ÿ๐—ฝ-๐—ฃ๐—Ÿ๐—”๐Ÿฎ, a marker of blood vessel inflammation, is still elevatedโ€”
๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ like peptides, and targeted anti-inflammatory protocols.

Hereโ€™s why that matters:
๐Ÿ’ฅI had ๐——๐—ฒ๐—น๐˜๐—ฎ ๐—–๐—ข๐—ฉ๐—œ๐—— that required monoclonal antibodiesโ€”?permanent vascular damage
๐Ÿ’ฅI carry ๐—ด๐—ฒ๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—ณ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ that increase inflammatory reactivity
๐Ÿ’ฅIโ€™m ๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—บ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฎ๐—น, and the natural drop in estrogen removes a key layer of cardiovascular protection

These overlapping factors can silently drive vascular inflammation, even when standard cholesterol numbers look normal.

Thatโ€™s why Iโ€™ve added ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† as the next level of supportโ€”
And Iโ€™ll be ๐—ฟ๐—ฒ๐˜๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—ผ๐—ป to see if these changes are moving the needle.

Functional Medicine 3.0 means looking deeper, evolving smarter, and treating inflammation at the root.
This is prevention!

โ˜Ž๏ธ Interested in booking a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule a call.

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ยฉ Copyright 2026 RootCause Medicine

Creatine: More Than Muscle ๐Ÿ’ชCreatine is making a powerful comeback in Functional Medicine 3.0โ€”because it supports far mo...
02/02/2026

Creatine: More Than Muscle ๐Ÿ’ช

Creatine is making a powerful comeback in Functional Medicine 3.0โ€”because it supports far more than just strength.

Hereโ€™s what it can do:
โœจBoost brain energy and protect against cognitive decline
โœจSupport immune resilience and reduce inflammation markers
โœจStrengthen gut lining and help repair leaky gut
โœจPreserve muscle in women and aging adults for mobility and metabolism

It fuels the cells ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€ ๐—ต๐—ถ๐—ด๐—ต๐—ฒ๐˜€๐˜โ€”whether thatโ€™s your gut, brain, or immune system.

๐—ข๐—ป๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜. ๐— ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐—ฒ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ๐˜€. ๐—•๐—ถ๐—ด ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜.

Always check with your primary care team before considering any supplement. This is educational information only.

โ˜Ž๏ธ Interested in booking a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule a call.

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ยฉ Copyright 2026 RootCause Medicine

What is your capacity?
02/01/2026

What is your capacity?

๐—ฆ๐—ฒ๐˜…๐˜† ๐—ถ๐˜€ ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น. ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ป๐—ผ๐˜.When you live with dysautonomia, supporting the body matters more than how it looks. Ful...
01/31/2026

๐—ฆ๐—ฒ๐˜…๐˜† ๐—ถ๐˜€ ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น. ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ป๐—ผ๐˜.

When you live with dysautonomia, supporting the body matters more than how it looks. Full-body compression and compression socks help ๐—ต๐˜‚๐—ด ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ, support circulation, and assist a body that struggles with gravity.

Dysautonomia is a state of chronic fight-or-flightโ€”where the nervous system and circulatory signals miscommunicate, especially when upright. Blood doesnโ€™t return efficiently; the brain feels the strain, and symptoms escalate.

Compression isnโ€™t about fashionโ€”the pressure communicates ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜.

Body suits and compression socks may not be โ€œsexy,โ€ but they are ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜๐—ผ๐—ผ๐—น๐˜€ for nervous system regulation and stability.
Sometimes health means letting go of aesthetics and choosing what helps your body function.

๐—š๐—ฒ๐˜ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ฒ๐˜…๐˜† ๐˜„๐—ต๐—ฒ๐—ป ๐—ถ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.
Your body needs support first.

โ˜Ž๏ธ Interested in booking a free a Discovery Call with Dr. Angie? Visit https://p.bttr.to/3CNMr0c to schedule your call.



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