11/13/2025
Most women are taught that perimenopause = hot flashes.
But that’s only one tiny piece of the picture.
What I see every day in my practice is something far more complex — and far more frustrating for the women living through it.
Perimenopause can show up as exhaustion that hits the moment you open your eyes… anxiety that feels like it came out of nowhere… weight gain that ignores your best intentions… or waking up at 2–3 AM night after night, wondering what’s wrong.
And the hardest part?
So many women are told, “Everything looks normal.”
Meanwhile, they feel anything but normal.
If this sounds familiar, I want you to hear this:
Your body isn’t working against you. It’s communicating.
And when we look deeper — at hormones, stress, digestion, detox pathways, and the daily habits that shape your rhythms — we finally understand what your symptoms have been trying to say.
You don’t have to power through this alone.
There is a real reason you feel the way you feel… and there’s a path back to balance.
If you’re ready to get to the root and feel like yourself again, my door is open.
💛 Book a free discovery call and let’s talk about what’s possible for you.
