Personal Pilates Plus

Personal Pilates Plus Your Olde Town Arvada Pilates Headquarters. We offer a variety of classes from Reformer to Yoga. We have recently relocated to Olde Town Arvada, Colorado.

We are a neighborhood Pilates and personal training studio for 24 years. We offer personal training in free weights & balance modalities, private and small group class training in Pilates reformer, chair, trap table, spine corrector and mat work, as well as, TRX suspension training. Our instructors are friendly and knowledgeable. We offer competitive pricing with high quality instruction.

📰 Our November Newsletter is here!Stay up to date on all the fun things happening at the studio — including our upcoming...
11/15/2025

📰 Our November Newsletter is here!

Stay up to date on all the fun things happening at the studio — including our upcoming Black Friday specials you won’t want to miss!

Check it out https://pilatesarvada.com/november-newsletter-2/

🐶 Meet Jack — The Dog Who Still Believes in Love 🐾Our friends are helping this sweet boy find the forever home he truly ...
11/13/2025

🐶 Meet Jack — The Dog Who Still Believes in Love 🐾

Our friends are helping this sweet boy find the forever home he truly deserves, and we wanted to help spread the word. ❤️

Jack is a 7-year-old, medium-sized hound mix with the biggest heart. He’s gentle, loyal, and loves being close to his people. He’s house-trained, loves walks and couch cuddles, and would make the perfect companion for someone who wants a steady, snuggly sidekick.

Jack needs to be the only pet in the home — he’s had a tough journey and just wants to feel safe, loved, and finally home.

Let’s help this amazing pup find his happy ending. 🏡💛

👉 Learn more or apply to adopt Jack here: www.odaatcolorado.com

Because sometimes, community means showing up — even for our four-legged friends. 💕

Thanksgiving weekend schedule is here! 💛Make time for movement between the meals, family, and festivities — we’ll be her...
11/09/2025

Thanksgiving weekend schedule is here! 💛

Make time for movement between the meals, family, and festivities — we’ll be here to help you feel your best all weekend long.

Check the schedule and book your spot early — classes will fill fast! 🧘‍♀️🍂

No bones about it — this deal’s a treat! 💀🎃Grab two friends and split a 50-class package three ways to save big. Stay sp...
10/31/2025

No bones about it — this deal’s a treat! 💀🎃

Grab two friends and split a 50-class package three ways to save big. Stay spooky, strong, and consistent together!

Happy Halloween from Skelly + the team! 🧡🖤

10/27/2025

Pilates mindset: Compete less. Align more. 💕

💫 Love a more personalized Pilates experience? Our Small Group Reformer classes are limited to just 3 people!Perfect if ...
10/21/2025

💫 Love a more personalized Pilates experience? Our Small Group Reformer classes are limited to just 3 people!

Perfect if you’re new to Reformer, recovering from an injury, or simply prefer a smaller class setting with extra attention and support.

📰 Our October Newsletter is live!There’s so much happening at Personal Pilates Plus — new classes, workshops, and fun co...
10/14/2025

📰 Our October Newsletter is live!

There’s so much happening at Personal Pilates Plus — new classes, workshops, and fun community events you won’t want to miss. 💪🍂

✨ Check it out here: https://pilatesarvada.com/october-newsletter-2/

💌 Make sure you’re signed up for our emails so you stay in the loop on all the exciting things coming up!

10/11/2025

Currently in session: girl therapy (aka reformer Pilates) ✨

She’s back! 🙌 Monday night Reformer 1 with Heidi returns at 5:30pm.Ease into your week with a mindful, strength-building...
10/08/2025

She’s back! 🙌 Monday night Reformer 1 with Heidi returns at 5:30pm.
Ease into your week with a mindful, strength-building flow designed to help you move better and feel stronger.

✨ Calling all moms-to-be! ✨We’d love for you to join us for a special Pregnancy Nutrition + Pelvic Floor Workshop on Thu...
10/03/2025

✨ Calling all moms-to-be! ✨

We’d love for you to join us for a special Pregnancy Nutrition + Pelvic Floor Workshop on Thursday, November 6th from 6–7:30pm at Personal Pilates Plus in Arvada, CO.

Led by Sam Ivey, Holistic Nutritionist & owner of Rise & Shine Nutrition, and Dr. Kayla Bousfield (The Coochie Doc), this workshop will cover:

🍎 Key nutrients + food-first strategies for every trimester
🥗 Balancing blood sugar + smart supplement tips
💪 Simple pelvic floor care during pregnancy
🤰 Mechanics of pushing for smoother labor & recovery

We’ll wrap up with Q+A and community connection, so you leave with real, actionable tools to feel stronger, supported, and confident in your pregnancy journey. 💕

🎟️ Spots are limited — reserve yours today!

09/30/2025

Booked the 6 AM class. Forgot I’m not a morning person.

Address

5716 Ammons Street
Arvada, CO
80002

Opening Hours

Monday 7am - 6pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 7pm
Sunday 8am - 4pm

Telephone

+13039180974

Website

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