Personal Pilates Plus

Personal Pilates Plus Your Olde Town Arvada Pilates headquarters ✨
Offering Reformer, Mat Pilates, Tower, Chair, and strength-based weight lifting.

Build core strength, improve mobility, and move with confidence—whether you’re just starting out or ready to level up! We are a neighborhood Pilates and personal training studio for 24 years. We have recently relocated to Olde Town Arvada, Colorado. We offer personal training in free weights & balance modalities, private and small group class training in Pilates reformer, chair, trap table, spine corrector and mat work, as well as, TRX suspension training. Our instructors are friendly and knowledgeable. We offer competitive pricing with high quality instruction.

03/30/2026

When the instructor says “tiny squeeze” but it feels anything but tiny 😅🔥

New class alert 🚨Join us Saturday mornings at 9:00 AM for our Reformer 1.5 class—perfect for those ready to level up fro...
03/27/2026

New class alert 🚨

Join us Saturday mornings at 9:00 AM for our Reformer 1.5 class—perfect for those ready to level up from the basics and build more strength, control, and confidence on the reformer.

Expect a fun, challenging flow that will leave you feeling strong and energized for the weekend 💪✨

Meet Nicollette ✨Pilates instructor and recent PhD graduate in Environmental Engineering, Nicollette found Pilates durin...
03/24/2026

Meet Nicollette ✨

Pilates instructor and recent PhD graduate in Environmental Engineering, Nicollette found Pilates during grad school as a way to manage stress and reconnect with her body through burnout. What started as a personal reset quickly turned into a passion for helping others build strength, awareness, and resilience through intentional movement.

After completing her 100-hour Mat Pilates Teacher Training in Costa Rica in early 2026, she’s excited to continue growing across all Pilates apparatuses. Her classes focus on breath, alignment, and a strong mind–body connection while thoughtfully challenging you to build strength and stability.

With a naturally hypermobile body and a background in climbing, volleyball, and boxing, Nicollette brings a unique perspective to movement, emphasizing control, joint stability, and balanced strength to help prevent injury.

Expect intentional beginnings, creative progressions, and classes that leave you feeling stronger, more confident, and grounded. 💫

Strong, controlled, and just a little spicy 🔥Nothing like a teaser on the long box to challenge your core, balance, and ...
03/22/2026

Strong, controlled, and just a little spicy 🔥

Nothing like a teaser on the long box to challenge your core, balance, and focus all at once. This is where strength meets control—and you feel every second of it.

Who else loves (or loves to hate 😅) teasers? 🧘‍♀️💪

March is here and we have some exciting things happening at the studio! 🌸Inside our newsletter:✨ Mat Pilates special (4 ...
03/16/2026

March is here and we have some exciting things happening at the studio! 🌸
Inside our newsletter:
✨ Mat Pilates special (4 weeks + 1 free!)
✨ Studio updates
✨ New Instructor
✨ Garden level studio rental opportunities

A little Pilates trivia for your day. ✨We love a good movement fun fact.
03/13/2026

A little Pilates trivia for your day. ✨
We love a good movement fun fact.

More Pilates. Less fees. ✨Want to save on your packages? Pay with Venmo, Zelle, cash, or check. Just ask us at the studi...
03/06/2026

More Pilates. Less fees. ✨
Want to save on your packages? Pay with Venmo, Zelle, cash, or check. Just ask us at the studio!

When the reviews say it all 💛“Loved Heidi, loved the studio, loved the class!”We’re so grateful for clients who take the...
03/01/2026

When the reviews say it all 💛

“Loved Heidi, loved the studio, loved the class!”

We’re so grateful for clients who take the time to share their experience, and so proud of instructors like Heidi who make every class feel welcoming, strong, and supportive. ✨

Strong core. Better posture. More freedom in your movement.Pilates isn’t just a workout — it’s a smarter way to move. Th...
02/25/2026

Strong core. Better posture. More freedom in your movement.

Pilates isn’t just a workout — it’s a smarter way to move. Through controlled, mindful movement on the reformer, you’ll build strength, improve flexibility, reduce stress, and move through daily life with more ease.

All levels welcome. Your body will thank you. 🤍

✨ Ready to feel the difference? Book your next class through the link in bio and join us on the reformer.

Enjoying the studio? Leave us a review! ⭐️Your feedback helps us improve and plan future classes.Want something new on t...
02/21/2026

Enjoying the studio? Leave us a review! ⭐️
Your feedback helps us improve and plan future classes.
Want something new on the schedule? DM us anytime 💪

Leave review here ➡ https://g.page/r/CTDLCSJSisdiEBM/review

We’ve added more chances to get on the reformer 💫✨ Thursday 5:30 PM – Reformer 3 with Miranda✨ Thursday 6:30 PM – Reform...
02/18/2026

We’ve added more chances to get on the reformer 💫

✨ Thursday 5:30 PM – Reformer 3 with Miranda
✨ Thursday 6:30 PM – Reformer 1 with Miranda
✨ Sunday 11:00 AM – Reformer 1 with Emily

Ready to build strength, improve control, and feel the difference? Your new favorite class time might be here 👀

Spots are limited — reserve yours now!

Address

5716 Ammons Street
Arvada, CO
80002

Opening Hours

Monday 7am - 6pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 7pm
Sunday 8am - 4pm

Telephone

+13039180974

Website

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