Arvada Acupuncture & Holistic Medicine

Arvada Acupuncture & Holistic Medicine Sophia Arnesen + Dr Jackie Casas.

Acupuncture in Arvada for the treatment of womens health + hormones, fertility, period problems, stress + mental health, pain, injury and more!

Each phase shifts your hormones, energy, and how your body feels day by day. And when something is off, your cycle is o...
03/31/2026

Each phase shifts your hormones, energy, and how your body feels day by day. And when something is off, your cycle is often the first place it shows up.

This is why we look deeper than just symptoms.

Understanding your cycle helps us identify patterns, support your body at the right time, and create more balance month after month.

Your cycle is information. Not something to ignore.

So many women have been told this is “just part of being a woman.”But severe cramps, heavy bleeding, fatigue, and pain t...
03/30/2026

So many women have been told this is “just part of being a woman.”

But severe cramps, heavy bleeding, fatigue, and pain that disrupts your life aren’t things you have to just live with.

Your symptoms are valid.
And they’re worth looking deeper into.

If your cycle feels like something you have to push through every month, your body might be asking for support.

Your cycle tells us more than just when your period starts.In acupuncture, we look at patterns: pain, flow, energy, and ...
03/29/2026

Your cycle tells us more than just when your period starts.

In acupuncture, we look at patterns: pain, flow, energy, and emotional shifts to understand what’s happening beneath the surface.

These symptoms aren’t random. They’re signals.

And when we understand them, we can support your body in a more intentional way.

If you’re dealing with endometriosis, you’ve probably tried a lot of things just to feel some relief.Acupuncture isn’t a...
03/28/2026

If you’re dealing with endometriosis, you’ve probably tried a lot of things just to feel some relief.

Acupuncture isn’t a quick fix but it can be a really supportive part of your care.

We focus on helping your body regulate: reducing pain, calming inflammation, supporting your nervous system, and improving circulation in the pelvic area.

Over time, this can help your body feel less stuck in the same cycle of pain each month.

It’s about supporting your body so it can function better not just pushing through symptoms.

Severe pain, overwhelming bloating, and planning your life around your cycle are not things you have to accept as normal...
03/24/2026

Severe pain, overwhelming bloating, and planning your life around your cycle are not things you have to accept as normal.

Being dismissed can make you question your own experience but your body knows when something isn’t right.

At Arvada Acupuncture, we believe in validating your symptoms, not minimizing them.

You deserve care that listens, supports, and looks deeper.

If you’re dealing with endometriosis, you’ve probably tried a lot of things just to feel some relief.Acupuncture isn’t a...
03/23/2026

If you’re dealing with endometriosis, you’ve probably tried a lot of things just to feel some relief.

Acupuncture isn’t a quick fix but it can be a really supportive part of your care.

We focus on helping your body regulate: reducing pain, calming inflammation, supporting your nervous system, and improving circulation in the pelvic area.

Over time, this can help your body feel less stuck in the same cycle of pain each month.

It’s about supporting your body so it can function better not just pushing through symptoms.

Many women spend years being told their pain is “normal.”So they push through it.Work through it.Plan their lives around...
03/20/2026

Many women spend years being told their pain is “normal.”
So they push through it.
Work through it.
Plan their lives around it.

And by the time they start asking questions, they’ve already been dealing with it for years.

Endometriosis is often missed not because it’s rare, but because it’s misunderstood, minimized, or doesn’t show up the way people expect.

We hear this all the time in our clinic: “I thought this was just how my body worked.”

If your pain is stopping your day, affecting your energy, or making you feel like you have to work around your cycle… it’s worth paying attention to.

You deserve care that actually listens and looks deeper.

Endometriosis doesn’t always look the same for everyone and that’s part of why it’s often overlooked.It can show up as m...
03/19/2026

Endometriosis doesn’t always look the same for everyone and that’s part of why it’s often overlooked.

It can show up as many different symptoms and feelings.

If you’ve ever felt like your symptoms don’t quite “add up,” you’re not imagining it.

Acupuncture works by supporting circulation, calming inflammation, and helping regulate the systems that are often disrupted with endometriosis.

Your symptoms are valid and they’re worth exploring with someone who listens and understands.

It’s not always immediately diagnosed, and it doesn’t always look the way people expect.It shows up as pain that gets br...
03/18/2026

It’s not always immediately diagnosed, and it doesn’t always look the way people expect.

It shows up as pain that gets brushed off, symptoms that don’t quite make sense, or a cycle that feels harder than it should.

But over time, it can impact so much more than your period: your energy, digestion, relationships, and overall quality of life.

We see a lot of patients who have spent years being told their symptoms are “normal.” They’re not.

At Arvada Acupuncture, we take the time to look at your whole picture, connect the dots, and support your body in a way that actually makes sense for you.

If something feels off, it’s worth paying attention to.

For so many women, it starts with: “I thought this was just normal.”It’s not just a bad period.It’s missed plans.Low en...
03/18/2026

For so many women, it starts with: “I thought this was just normal.”

It’s not just a bad period.
It’s missed plans.

Low energy.
Bloating that doesn’t make sense.
Pain that gets brushed off.

Endometriosis is often overlooked but your symptoms aren’t.

We’re here to listen, support, and help you make sense of what your body is telling you.

Fertility is influenced by more than just one factor.Circulation, stress levels, hormone signaling, and overall body bal...
03/13/2026

Fertility is influenced by more than just one factor.

Circulation, stress levels, hormone signaling, and overall body balance all play a role. Acupuncture focuses on supporting these systems so the body can function more optimally.

✨ Small shifts in the body can make a meaningful difference.

Address

7207 Grandview Avenue, Suite 102
Arvada, CO
80002

Opening Hours

Monday 12pm - 7:30pm
Wednesday 9am - 4pm
Friday 9am - 1pm

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Welcome!

If you’ve ever experienced pesky health symptoms and felt frustrated by your options from traditional healthcare, then I’m here for you. At Arnesen Acupuncture & Holistic Medicine, I strive to make you feel heard and I want to help you to take charge of your healthcare. I provide an alternative and complement to traditional medicine by using acupuncture, traditional Chinese herbal medicine, cupping, tuina and moxibustion to help you feel your best. I want you to live your life unimpeded, in whatever way that looks for you. I want you to feel freedom from pain, menstrual irregularities, stress, anxiety, digestive distress, headaches and more. I’m here to help you heal and will treat you as the whole person that you are, not simply a conglomeration of your symptoms. If you’ve ever wondered how acupuncture and holistic medicine can help you, reach out to me. I’d love to chat and answer any questions you may have!