What are the opening hours?

Monday 12pm - 7:30pm Wednesday 9am - 4pm Friday 9am - 1pm

Arvada Acupuncture & Holistic Medicine

Home
United States
Arvada, CO
Arvada Acupuncture & Holistic Medicine

Sophia Arnesen + Dr Jackie Casas.

Acupuncture in Arvada for the treatment of womens health + hormones, fertility, period problems, stress + mental health, pain, injury and more!

04/30/2026

Not all “PMS” is the same.

If it always feels like it’s taking over your mood, your sleep, or your daily life… it might be more than typical PMS.

Your body isn’t being dramatic, it’s begging for support 🤍

04/29/2026

Most women think of period pain as just another thing to get through. But what is actually happening is your body is actually trying to regulate, communicate, and rebalance at the same time.

When you support circulation, calm the nervous system, and reduce inflammation… things can start to feel very different.

Less tension. Less pain. More ease.

You deserve a cycle that feels manageable not something that disrupts your life every month ✨

🤍 $20 off for new patients all April

04/28/2026

Ever notice how everything feels harder the week before your period?

It's not in your head. Your hormones are shifting, your nervous system is more sensitive, and your body is doing a lot behind the scenes.

Mood swings, poor sleep, bloating, inflammation… it all connects.

Our goal isn’t to “push through” it, it’s to support your body through it 🤍

04/27/2026

Your cycle and your nervous system are deeply connected.

When stress stays high, your body shifts out of balance and your period is usually the first place you notice it.

If your periods have been off lately, this might be why.

04/26/2026

A lot of people come in thinking they need to have something “seriously wrong” to get support…

But honestly, most of the time it’s things like: feeling off, out of balance, more stressed than usual, or just not like yourself.

Painful cycles, bloating, poor sleep, hormone shifts, those are all ways your body is asking for support.

You don’t have to wait until it gets worse to do something about it 🤍
✨ New patients get $20 off throughout April

04/24/2026

Because I know you’re thinking it… What does acupuncture even do??

It taps into your nervous system (aka the control center for EVERYTHING),
helps improve blood flow, and signals your body to calm down and regulate.

Which is why people come in for things like:
– painful or irregular periods
– stress + anxiety
– sleep issues
– hormone imbalances

…and leave like “oh… I didn’t know I could feel like this.”

It’s not forcing your body to do anything crazy—
it’s just helping it get back to what it’s supposed to be doing.

If you’ve been curious but lowkey skeptical… this is your sign to try it 🤍

New patients get $20 off in April ✨

04/23/2026

Your cramps are starting to feel worse some months than others…
It’s not just your cycle, it’s everything else too. Stress, sleep, hydration, inflammation… even your daily habits can all play a huge role in how your body feels during and after your period.

So if it’s been feeling more intense lately, your body is responding to something.

And these are things we can actually work on together 🤍

04/22/2026

Your body is always communicating with you 🤍 Even when things feel overwhelming or frustrating, there’s a reason behind it.

Heavy cycles are more common than people think but they’re not something you have to just accept.

Support is out there, and things can feel different.
✨ $20 off for new patients this April

04/21/2026

It’s never just one symptom.

Your cycle connects to your energy, your mood, your stress levels, your sleep... everything.

So when something feels off, we’re not just looking at one piece… we’re looking at the full picture.

Because that’s where real answers and change happen.

If you’ve been feeling like something is “off” but can’t quite explain it, this is your sign to look a little deeper ✨

🤍 $20 off for new patients throughout April

04/20/2026

If your cramps feel intense…
If your flow feels heavy or off…
If your cycle just doesn’t feel right…

I''l be the first to tell you, you’re not being dramatic.

A lot of those symptoms can be connected to circulation and when things aren’t flowing well, your body feels it.

The good news? This is something we work on all the time 🤍
And we can help you!

04/19/2026

So many women think their cycle is “normal”… just because it’s common.

But feeling exhausted, in pain, or completely thrown off every month isn’t something you just have to deal with.

Your cycle should feel manageable not something that disrupts your life.

If you’ve been second guessing what’s normal vs. what’s not, you’re definitely not alone.

And you don’t have to figure it out by yourself either 🤍

✨ We’re offering $20 off for new patients all April

04/17/2026

If you’ve ever thought…
“Is this normal?”
“Why does my cycle feel so off lately?”
“Why do I feel completely different every month?”

You’re not alone.

Most women were never taught how to actually understand their cycle and instead to just to deal with it.

But your body is giving you feedback every single month…
you just need to know how to read it.

That’s where we come in 🤍

✨ We’re offering $20 off for new patients all April if you’ve been wanting to get answers

Address

7207 Grandview Avenue, Suite 102
Arvada, CO
80002

Opening Hours

Monday	12pm - 7:30pm
Wednesday	9am - 4pm
Friday	9am - 1pm

Website

http://acupunctureinarvada.com/

Alerts

Be the first to know and let us send you an email when Arvada Acupuncture & Holistic Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arvada Acupuncture & Holistic Medicine:

Shortcuts

Want your practice to be the top-listed Clinic in Arvada?

Welcome!

If you’ve ever experienced pesky health symptoms and felt frustrated by your options from traditional healthcare, then I’m here for you. At Arnesen Acupuncture & Holistic Medicine, I strive to make you feel heard and I want to help you to take charge of your healthcare. I provide an alternative and complement to traditional medicine by using acupuncture, traditional Chinese herbal medicine, cupping, tuina and moxibustion to help you feel your best. I want you to live your life unimpeded, in whatever way that looks for you. I want you to feel freedom from pain, menstrual irregularities, stress, anxiety, digestive distress, headaches and more. I’m here to help you heal and will treat you as the whole person that you are, not simply a conglomeration of your symptoms. If you’ve ever wondered how acupuncture and holistic medicine can help you, reach out to me. I’d love to chat and answer any questions you may have!