What are the opening hours?

Monday 12pm - 7:30pm Wednesday 9am - 4pm Friday 9am - 1pm

Arvada Acupuncture & Holistic Medicine

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Arvada, CO
Arvada Acupuncture & Holistic Medicine

Sophia Arnesen + Dr Jackie Casas.

Acupuncture in Arvada for the treatment of womens health + hormones, fertility, period problems, stress + mental health, pain, injury and more!

01/27/2026

Long hours at a desk can lead to neck pain, shoulder tension, and poor circulation. Cupping helps release tight muscles, improve posture, and stimulate blood flow in overworked areas.

This makes it a highly effective therapy for office-related discomfort. A short session can make a big difference in how your body feels throughout the week.

01/23/2026

Although acupuncture is well-known for pain relief, its benefits reach far beyond that. This holistic system supports digestion, sleep, hormones, emotional health, immunity, and more.

It works by restoring balance throughout the entire body, not just one area. Acupuncture is truly a whole-person medicine.

01/21/2026

Burr, it’s cold outside. Or it’s trying to be at least some of the time, and how you support your health in the winter should be different from other seasons.

Winter is about rest, staying warm, and enjoying longer meals. Digestion naturally slows, and the nervous system and kidneys benefit from more support and less output.

Think warm, slow-cooked meals, bone broths, root vegetables, and warming spices. This doesn’t have to be every meal, and you don’t have to give up your iced coffee, just make sure to wear a scarf and stay warm out there.

01/14/2026

Getting poked by needles might not sound like the ultimate hour or more of relaxation, but in reality, it will become your favorite thing to do.

Unlike getting shots, or tattoos, or even getting pricked by a sewing needle, acupuncture needles are thin and flexible, making them easy to work with and nearly painless to you as the patient. Sensations may include warmth, tingling, or deep relaxation. You’ll find that acupuncture becomes a calming, restorative part of your health routine.

01/07/2026

Hopefully, you got to enjoy everything your taste buds have ever dreamed of, and you laughed more than you could handle.

What comes next?

Acupuncture and herbal medicine help rebalance digestion, boost energy, and clear out that sluggish feeling so you can start the new month refreshed.

01/05/2026

How often do you think about your spleen?

Like most people, probably never unless something is going wrong with it.

This is not the case when you start digging into the power of the spleen in Traditional Chinese Medicine; the spleen and stomach are central to digestion and energy production. This season and all year long, support them with warm foods, mindful eating, and regular acupuncture to keep your qi strong and your energy steady.

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Address

7207 Grandview Avenue, Suite 102
Arvada, CO
80002

Opening Hours

Monday	12pm - 7:30pm
Wednesday	9am - 4pm
Friday	9am - 1pm

Website

http://acupunctureinarvada.com/

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Welcome!

If you’ve ever experienced pesky health symptoms and felt frustrated by your options from traditional healthcare, then I’m here for you. At Arnesen Acupuncture & Holistic Medicine, I strive to make you feel heard and I want to help you to take charge of your healthcare. I provide an alternative and complement to traditional medicine by using acupuncture, traditional Chinese herbal medicine, cupping, tuina and moxibustion to help you feel your best. I want you to live your life unimpeded, in whatever way that looks for you. I want you to feel freedom from pain, menstrual irregularities, stress, anxiety, digestive distress, headaches and more. I’m here to help you heal and will treat you as the whole person that you are, not simply a conglomeration of your symptoms. If you’ve ever wondered how acupuncture and holistic medicine can help you, reach out to me. I’d love to chat and answer any questions you may have!