12/05/2025
Three reasons you should be taking fish oil 🐟1️⃣ Reduces Inflammation – Omega-3s actively lower inflammatory markers in your body, which means less chronic pain and better overall health.2️⃣ Lowers Bad Cholesterol – Studies show Omega-3s reduce triglycerides and improve your lipid profile without statins.3️⃣ Supports Brain Health – Omega-3s enhance neuroplasticity, helping your brain adapt, learn, and recover from injury.Most people are severely deficient in Omega-3s. If you're not supplementing or eating fatty fish regularly, you're missing out on one of the most researched, effective supplements available.Want to know which fish oil we recommend? Send us a DM.