12/04/2025
So often, we think gratitude means weâre not allowed to feel worn out, overwhelmed, or exhausted. But the truth isâyou can hold both at the same time. You can wake up every morning thankful for the people in your life, the roof over your head, the food on your table, and still feel completely drained from carrying the weight of your responsibilities, emotions, and everyday battles.
Gratitude doesnât cancel out tiredness. And tiredness doesnât erase gratitude.
It simply means you are human.
It means you are showing up every dayâgiving, loving, working, trying, hoping, praying, and believingâeven when it costs you more energy than you have to give.
You can be grateful for your children, yet tired from the endless responsibilities of parenting.
You can be grateful for your job, yet tired from the long hours and pressure.
You can be grateful for your health, yet tired from the struggles your body and mind still endure.
You can be grateful for your life, yet tired from the storms youâve had to walk through to get here.
So please donât shame yourself when you feel both. Donât think that being tired means youâre ungrateful. It doesnât. It means youâre carrying so muchâand still choosing to look for the good, even while feeling the weight of it all.
Maybe today your soul needs rest. Maybe today you need to slow down, take a deep breath, and remind yourself that itâs okay to pause. You donât have to âhave it all togetherâ to be thankful. Gratitude isnât about pretending youâre fineâitâs about acknowledging the beauty in your life, even when it coexists with hardship and fatigue.
So, let this be your gentle reminder:
đż You are allowed to love your blessings and still feel the burden of them.
đż You are allowed to carry joy in one hand and weariness in the other.
đż You are allowed to be both strong and soft, hopeful and hurting, grateful and tired.
If you feel weary tonight, know that it doesnât make you less faithful, less thankful, or less deserving. It simply means youâre humanâlearning how to navigate the tension of joy and struggle, rest and responsibility, peace and pressure.
Take a moment to breathe. Take a moment to rest. Let your body, mind, and soul catch up with your heart. And when you rise again, remember: being tired doesnât mean youâre failingâit means youâre trying. It means youâre pouring yourself into this life with all youâve got. And that is something worth being proud of.
Youâre allowed to be both deeply grateful and deeply tired. And through it all, youâre still doing better than you realize. đ