Cannon Health Care Education & Consulting

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Really excited to see my article published in the Colorado Nurse through CNA.CO Vol. 126, No.1, Colorado Nurse
02/17/2026

Really excited to see my article published in the Colorado Nurse through CNA.
CO Vol. 126, No.1, Colorado Nurse

American Nurse Journal, the official, clinically and career-focused journal of the American Nurses Association (ANA).

This mornings event "Giving from the Heart" was an honoring and recognition of those who served the unhoused women for m...
02/14/2026

This mornings event "Giving from the Heart" was an honoring and recognition of those who served the unhoused women for many years through CHUM (Capitol Hill United Ministries) and WHI (Women''s Homeless Initiative), and gave so much through ministry, health, shelter, nutrition and much more. My group, the Rev. Jeanne Updike, Michelle and Stephanie, and myself were very surprised and excited to be invited to celebrate our volunteer work as a partner through A Touch of Home Ministries. Cannon Health Care was also celebrated for the healing touch and health care guidance provided. I was given a book callee "Exposure: Homelessness through the lens of art and poetry"
Phil Weiser was our speaker today and gave a wonderful message to all. One of the things that stuck with me from his speech was how we all are caught in different information bubbles and Connection is the issue.
Keynote: Attorney General and Gubernatorial Candidate Phil Weiser
Rev. Dr. Brian Henderson, Association of Welcoming & Affirming Baptists
Diana Flahive, CHUM WHI
Entertainment by Shelvis and the Roustabouts

02/06/2026

Please give this a quick read: Thank you.
The ANA (American Nurses Association) provides us with a Code of Ethics which contains 10 Provisions.
Interestingly, Provision 9 states "Nurses and their professional organizations work to enact and resource practices, policies, and legislation to promote social justice, eliminate health inequities, and facilitate human flourishing." As nurses, we are to maintain the integrity of the profession. It takes a collective amplification of voices to communicate the values of our profession.
Sub-Provision 9.1 addresses human rights for all, rights to health, intentional interventions, social justice and global health. Nurses' ethical duties include respecting human rights of all individuals; respecting the right to health is universal; condemning dehumanization; and being an advocate for all. Amplifying our voices to be heard will strengthen our influence on social justice and global health.
Sub-Provision 9.2 speaks to our commitment to society. We are trusted by society to provide not only competent care, but care that is compassionate and held to a high ethical standard. Nurses face many societal pressures which can undermine our work; therefore, individual and professional civic engagement is necessary. Our nursing education is at the forefront of preparation to create just systems.
Sub-Provision 9.3 is about advancing the nursing vision of a good and healthy society. This vision stems from the profession's core values. Nurses can focus on sustainable changes in society by working to dismantle structural barriers through influencing and transforming the things that impact our society. This provision provides more specific examples of how nurses can accomplish this through professional organizations.
Sub-Provision 9.4 reminds us of the challenges of structural oppressions: racism and intersectionality. To be effective in promoting and advocating, we must address the history of racism and take accountability for ongoing harm and for addressing the needs of all people. To dismantle structural racism begins with understanding the harms, impact, challenges, and power imbalances. Nurses must condemn all forms of oppression, address social justice issues of health equity and outcomes, and advocate for inclusive and equitable approaches in healthcare. "Meaningful change requires nursing to recognize racism, not race, as the central force at the core of health disparity, inequity, and injustice."
Sub-Provision 9.5 speaks to nurses actively engaging with national policies, programs and legislation. Nurses can take an active role in the democratic process, address legislative and regulatory concerns at every level. Our efforts at unity, being vigilant, collaborating, and outreach to all levels of organizations should be our status quo. Involvement with voting, holding office, and combatting voter suppression are means of activism. Other means of "activism and protest are to facilitate engagement and social awareness and inspire legislative transformation in the interest of heal and nursing's professional goals."

02/01/2026

February 2026 NFK President's Message
February has arrived! Bring on the LOVE (and chocolate). It's the second month of the year, the only month without a single full moon, has a leap day in it, is symbolized by the Aquarius and Pisces zodiac signs, has birth flowers of the violet, primrose and the iris, and the month that is often misspelled and mispronounced. It gives us the birthstone Amethyst, which symbolizes piety, humility, spiritual-wisdom, and sincerity.

Those four words hold different meanings for everyone, but here is how I sum them up for February in 2026. Piety relates to acts of kindness, ethical living, and showing love through consistent and heartfelt actions. Humility can lead us to greater personal growth and stronger leadership through being open to learning and better collaboration with others. Spiritual wisdom is distinct from world knowledge and is characterized by purity, peace and love, and applying these to everyday situations. Sincerity is aligning your words and actions by keeping promises, practicing active listening, being genuine and present, focusing on a genuine connection, and performing good deeds without expecting rewards.

These attributes of moral character transform our role of professional nurse into providing holistic, patient-centered care, enhance our resilience against burnout, improve our patient outcomes and help foster ethical practice. Through these virtues we treat more than just physical illness. We serve as a source of strength for those that rely on us, by treating the mind, body and spirit, thus giving purpose and meaning to our work. As nurses, we navigate many complex ethical situations, sometimes daily, and we do it with professionalism, love, and compassion. For myself, as a nurse I find joy in serving others. I practice continuous self-reflection and believe that we must know our own limitations of knowledge and listen to our patient's perspectives too. This is a sign of strength, not weakness. Upon this, it's important to be genuine and honest when interacting with our patients and adhere to ethical standards, and truly make our patient feel cared for.

On another note, February has some great things to give recognition to, such as, American Heart Month, Black History Month, and Turner Syndrome Awareness Month, all while observing the Season of Nonviolence from January 30th - April. During February we like to recognize specific days. The second Sunday is Super Bowl Sunday, and the third Monday is Presidents Day. Fixed dates for recognition are February 1st for National Freedom Day, February 2nd is Groundhog Day and of course, my favorite National Tator Tot Day. On February 3rd we recognize the Anniversary of The Day the Music Died, February 4th as World Cancer Day, and in the states of California and Missouri, Rosa Parks Day is recognized.

February 6th is International Day of Zero Tolerance to Female Ge***al Mutilation, and February 12th is International Women's Day, Lincoln's Birthday, and the National Freedom to Marry Day. Black Love Day falls on February 13th and then Valentine's Day on the 14th. One of my favorites is February 17th, which is Random Acts of Kindness Day. February 20th is World Day of Social Justice, and the last Friday in February is International Stand Up to Bullying Day. Last, but not least, we can't forget February 23rd as National Banana Bread Day, and February 29th as National Frog Legs Day. Whew, so many holidays to recognize and celebrate in February, so pick your favorites and go full force!

In closing, I would like to give a reminder that nurses are the largest segment of the healthcare workforce and voted as the most trusted profession again this year! We hold a wealth of Power and Influence. Our roles are critical when it comes to not only providing patient care, but to identifying and improving our health and social care systems and by taking the lead in policy reforms. We must continue to be advocates for our most vulnerable and be proactive against challenges we face that perpetuate health inequalities and inequities. We must not only stay engaged but continue our efforts to get others engaged by breaking down the barriers, whether it is through increasing nurses' political interests, gaining more active participation, or by increasing nurses' political knowledge. We are all life-long learners.

I will end with something from the ANA. The American Nurses Association (ANA) has designated 2026 as "This Year of The Power of Nurses," marking its 130th anniversary. This theme celebrates the critical role, influence, and contributions of nurses in transforming, inspiring, and innovating within the healthcare landscape."

Last, it's important that nurses use their power to maximize the impact on the situations and unrest that we face in today's world. I ask that you recognize your potential, your impact on justice, and hold true to the virtues mentioned above!

Annette Cannon, NFK President

Have you ever done a lot of volunteering and good things from the heart, and then as time went on, the situations all ch...
01/24/2026

Have you ever done a lot of volunteering and good things from the heart, and then as time went on, the situations all changed and you never heard too much mentioned anymore about it? Time went on ....
Well, a few years ago, I gave my time to do ministry work with A Touch of Home Ministry, an agency through CHUM and WHI, ran by a nursing colleague, pastor, and good friend, Rev. Jeanne Updike, doing Reiki, Hands On Healing and Ministry. I also gave my time to this organization through Cannon Healthcare Consulting to offer free Nursing services and mental health guidance, and giving comfort in their situations, and served food, made cots, etc..
I spent years doing this, and worked Saturdays till late at night providing these services to Women who were Unhoused/homeless, some sexually abused, some mentally unhealthy, some very ill....that had been bussed to a church in Denver for safety during the night.
When the program ended, I just remembered what a blessing it was that I was able to give this part of myself to help them. A few years have past, and today I received a message saying that most of these women have been rehoused to motels and are doing so much better.
The part that shocked me was that we are being honored by CHUM (Capitol Hill United Ministries) and WHI (Women's Homeless Initiative) with a celebration (see below) called Giving From The Heart. Phil Weiser is going to speak, and Shelvis and the Roustabouts and others.... I couldn't be more surprised!!

01/23/2026

THIS .....the Insurance Co's and Big Pharmaceutical, are controlling all sides of the issues, making billions, and then crying victim. And they want to make you believe that the affordable care act (that actually tries to keep you from getting ripped off) is the problem. SMH.

PSA:
01/19/2026

PSA:

Learn more about how red and processed meat might increase your risk of cancer and what you can eat instead of red and processed meat.

01/19/2026

I just commented on a post that said the measles outbreak in South Carolina just doubled in one week, now with 434 confirmed cases.
Let me say this: Im not sure if people realize that getting the measles wipes out much of the body's past immunity. This means they become vulnerable to other diseases that they were able to fight off. The virus itself attacks the immune memory B cells. Long lasting effects can make people susceptible to other illnesses such as pneumonia or chikenpox, long after the measles rash has gone.

01/02/2026

Happy New Year. Wishing you health and happiness.

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