Soul and Body Meditation

09/05/2023

I have created a new blog encompassing the many areas of my life, with an emphasis on healing and wellbeing.
https://open.substack.com/pub/stefanierothertlac/p/transitions-and-emptiness?utm_campaign=post&utm_medium=web

05/11/2023

11/21/2022

Meditation & Neurosculpting ® Promotion - 50% off any Virtual only, Meditation/ Intuitive Session for the rest of the 2022 Year. Sessions are between $95-$135 Contact S

07/03/2022

Online Meditation Course, Sunday the 10th - https://mailchi.mp/671b6d11df65/online-meditation-course-sunday-the-10th

05/10/2022

https://mailchi.mp/49cf918b8582/what-is-healing

What does healing feel like to you? Reply to the email or if you wish or contemplate for yourself.  Is it a hug from a loved one? Solitude in nature? Cleaning? Doing something you enJOY?  How can we tell when something has completed healing? Is it when you look back at something and your body no ...

03/05/2022

https://mailchi.mp/10633128a703/a-few-ways-to-manage-and-reduce-stress-and-anxiety

This week there was a heightened sense of Anxiety and Stress for many that came in. I wanted to share with you some tools that I find useful in reducing anxiety & stress.  -One of my most Favorite ways is through something called EFT® tapping.  EFT stands for the Emotional Freedom Technique. You ...

12/24/2021

20% OFF GIFT CARDS!

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10/21/2021

Friday Drop in Meditation at 3 PM - https://mailchi.mp/38ce2166e419/friday-drop-in-meditation-at-3-pm-5713192

10/08/2021

Friday Drop in Meditation at 3 PM - http://eepurl.com/hKjOeH

10/03/2021

Friday Drop in Meditation at 3 PM - https://mailchi.mp/1f61a78192e0/friday-drop-in-meditation-at-3-pm

09/02/2021

What we resist and/or perceive is often what we experience, this is a more subtle way of manifesting. Just "manifest" can feel weird and trite. It's more about changing our view and what we think to see the positive, or opportunities or simply be adaptable. It's a choice. Sometimes we don't have the energy.
What is something in your life that you might see differently?