GoMo Health

02/06/2026

Start your week with something positive 📱
GoMo Health INSPIRE Messages deliver uplifting, motivating texts every Monday, completely free. No apps. No logins. Just a small moment of encouragement when you need it most.
𝐓𝐞𝐱𝐭 𝐈𝐍𝐒𝐏𝐈𝐑𝐄 𝐭𝐨 𝟒𝟑𝟑𝟖𝟔 𝐭𝐨 𝐣𝐨𝐢𝐧.
Because sometimes one message can change your whole day.

02/05/2026

First responders carry what most of us never see—and too often, they carry it alone.

In our newest Human Resilience episode, we talk with Chief Resiliency Officer Ken Hogan about breaking mental health stigma, recognizing su***de warning signs, and creating cultures where asking for help is seen as strength, not weakness.

This is a powerful conversation about trust, connection, and protecting the people who protect our communities.

🎧 Listen now:
Website: https://hubs.li/Q0420ggY0
Spotify: https://hubs.li/Q042069Q0
Apple Podcasts: https://hubs.li/Q0420cJr0

Conversation on transforming first responder mental health through trust, early intervention, and cultural change, featuring Ken Hogan.

02/04/2026

Addressing mental health stigma and expanding access to trusted, confidential resources for first responders has never been more critical.

GoMo Health is proud to participate in an important statewide conversation focused on breaking stigma walls and strengthening mental health support for first responders.

📅 Join the conversation and register here: https://hubs.li/Q040b1T20

02/02/2026

This , high blood pressure remains one of the most persistent and costly chronic conditions for health plans and providers, and stress is one of its biggest, often hidden drivers.

Integrating stress-reduction strategies into chronic condition support is essential, especially for members who face daily emotional or environmental pressures. One powerful, evidence-based method? Therapeutic music engagement.

Music helps lower stress hormones, regulate breathing, improve mood, and support behavior change, all of which play a measurable role in managing hypertension.

Learn more about the healing role of music in whole-person care:

Unravel the melody of life’s anxieties and discover how music holds the key to orchestrating our internal peace.

01/30/2026

We’re one month into the new year.
Are your engagement strategies where they need to be?

The new requirements demand consistent outreach, member verification, multi-channel communication, and clear documentation, all at scale.

If you missed our year-end release, take a moment now:

🎥 Watch the Medicaid Transformation video to understand the changes ahead.
Learn about our solutions here: https://hubs.li/Q0409GWR0

01/29/2026

Our Human Resilience Podcast archive is full of episodes that help listeners understand stress, trauma, belonging, and resilience from every angle — with experts, advocates, and real stories.

🎧 Explore the full collection — perfect for listening on long drives, after work, or when you need a dose of perspective:
- Website: https://hubs.li/Q040X5Lr0
- Spotify: https://hubs.li/Q040W_210
- Apple Podcasts: https://hubs.li/Q040X5Yw0

Which episode made the biggest impact on you? Share below! 💬

Explore the future of healthcare technology with GoMo Health’s Human Resilience Podcast. Hear from experts and patients on digital care, chronic condition management, and the evolving healthcare experience.

01/26/2026

Chronic disease doesn’t take breaks, and neither can care management. That’s why we’re proud of our work with Fidelis Care. By delivering a personalized, digital-first care coordination program for high-risk Medicaid members, they saw:

🔹 73% reduction in ED visits
🔹 6–7% closing of care gaps across multiple conditions
🔹 42% drop in case-management costs

Digital engagement + behavioral science + round-the-clock support = better outcomes, lower costs.

👉 Read the full Fidelis Care case study to learn more:

Fidelis Care: Enhancing Chronic Condition Support with Digital Care Coordination

01/23/2026

Maternal Health Awareness Day is today, January 23, and across New Jersey, communities are coming together to support moms, families, and infants in meaningful ways.

This year’s Nurture NJ calendar, developed with the New Jersey Maternal & Infant Health Innovation Authority (NJMIHIA), features 62 community events spanning prenatal support, infant care education, wellness resources, and more.

We’re proud to support efforts that raise awareness, drive action, and strengthen maternal health across the state. We encourage partners, families, and communities to explore the calendar and participate in events that matter.

https://hubs.li/Q03__bMv0

01/23/2026

Many underserved populations face obstacles that go beyond healthcare: transportation challenges, limited broadband, low health literacy, high stress, and resource insecurity.

GoMo Health uses behavioral science to support whole-person health, addressing physical, emotional, and social needs with easy, accessible guidance. Discover our community-centric approach to health equity: https://hubs.li/Q03__6-x0

01/22/2026

New episode now live 🎧

Parenthood brings joy, but it also brings vulnerability. Too often, families are left navigating maternal mental health challenges without the support they need.

In our latest episode of Human Resilience, we’re joined by Adrienne Griffin to talk about how we can build a maternal mental health system that truly works—one that is accessible, integrated, and available when families need it most.

Listen here:
Website: https://hubs.li/Q03_Y6fv0
Spotify: https://hubs.li/Q03_Y51G0
Apple Podcasts: https://hubs.li/Q03_Y6SR0

Explore maternal mental health with Adrienne Griffin, MHA, as Human Resilience examines gaps, solutions, and tech-enabled care for families.

01/21/2026

𝐌𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐨𝐟 𝐌𝐞𝐝𝐢𝐜𝐚𝐢𝐝 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐰𝐢𝐥𝐥 𝐬𝐨𝐨𝐧 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐯𝐞𝐫𝐢𝐟𝐲 𝐞𝐦𝐩𝐥𝐨𝐲𝐦𝐞𝐧𝐭, 𝐯𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐡𝐨𝐮𝐫𝐬, 𝐨𝐫 𝐞𝐱𝐞𝐦𝐩𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐦𝐢𝐬𝐬𝐢𝐧𝐠 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐬𝐭𝐞𝐩 𝐜𝐨𝐮𝐥𝐝 𝐦𝐞𝐚𝐧 𝐥𝐨𝐬𝐢𝐧𝐠 𝐜𝐨𝐯𝐞𝐫𝐚𝐠𝐞.

Reaching people where they are has never been more critical. Our new Medicaid Verification video highlights how GoMo Health ensures no member is overlooked, and no community loses coverage due to missed communication.

🎥 Watch this video to learn how states can keep people covered and cared for.

Learn More: https://hubs.li/Q03Zdpgy0

01/20/2026

"I had a toddler and a newborn, and I was just losing it. It was a really, really bad time in my life."

If you’ve ever felt like you were drowning during those early days of parenthood, this week’s episode of Human Resilience is for you. We sit down with advocate Adrienne Griffin to talk frankly about the reality of perinatal mental health—and the resources that can help you find your way back to the surface.

Tune in this Thursday for a conversation about the importance of support during the perinatal journey and where to find resources when you need them the most.

https://hubs.li/Q03_zdQl0