What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 10am - 7pm Thursday 10am - 8pm Friday 9am - 7pm Saturday 10am - 6pm Sunday 10am - 6pm

TaoMassage

FLOAT. HEAT. CALM. DEEP. GLOW. Ashiatsu massage, skincare, pain specialists. linkin.bio/taomassage TAO: FLOAT. SOAK. First center in Monmouth County to offer FLOATING!

Floatation tank therapy. Public rated and awarded "One Of the Best Massage" in Monmouth County. Established in 2005 TAO has been an local leader in the massage and bodywork field offering the most dynamic and therapeutic services available. Known for our famous DeepFeet/Ashiatsu massage, we also offer skincare, massage cupping, NoTox before BoTox facial lifting and draining, AshiThai massage, Injury Recovery Massage, far infrared sauna, flosysyion therapy and of course dynamic integrative bodywork!

02/13/2026

It made us wow! After that 🔥spotlight🔥 about our Far Infrared Sauna this week, we'd thought we'd give it more love...it is valentines this weekend after all!❤️
Did you know up to 2 pple can sauna at the same time, right here, in this same unit featured in this video!
You know what happened after our sauna sesh today? 🤔 We remembered the name John C. Lily... The floatation guy...and for the life of us we couldn't recall it in the 30mins before.
After the sauna hits reset on your body and all that blood starts circulating to the brain...🧠🧠🧠 Wham-mO....answers come quicker and easier.

02/10/2026

Extra puffy this season? Well we have NoTox facial lifting and draining for that...in this video we are addressing the extra big puffers we might be wearing because it is so cold and how we have to work extra hard to just get INTO them and get stuff ON them!.....
Enter the pocketbook strap and the shoulder strain Jan experienced trying to do just that!

02/04/2026

Face cradle face is inevitable.
Vivian didn't think she had time for massage today. And, per usual, as soon as she laid on the table she knew anything else that she "had" to do could wait! !
The nagging discomfort from overusing the same muscles in shoveling snow and weight training over head, left her unbalanced due to favoring her right dominant side.
Some specific muscle work, hot towel compressions and cupping relived her issues and within 48hrs, the typical time it takes for massage to integrate in the body, she was like new.
Even when she had more physical exertion ahead of her, this was the set up for more successful recovery!
Booking 🔗 link🔗 in bio!

01/23/2026

❄️ Oh s-NO-w, Now what? ❄️Tips and stretches, business hours as we are expecting snow, we are proactively planning to be
closed on Sunday 1/25/26
and expect to resume regular operations and
reopening on Monday 1/26/26
weather permitting!**

Plan your post snow appt, you're going to need it!

❄️ Oh s-NO-w… or maybe just ONO? ❄️
You know the feeling.
The forecast drops…plans pause… and your body quietly whispers, “oh no.”

Before you grab the shovel, here’s how to protect your body and your mind:

🧤 Snow Shoveling Body Tips
• Warm up first (yes, really—cold muscles + effort = injury)
• Bend at the hips and knees, not the low back
• Keep the shovel close to your body
• Push when you can, lift only when needed
• Take breaks...because the snow isn’t going anywhere!

🧘‍♀️ Quick Stretches (before & after)
• Gentle torso twists
• Hip flexor stretch
• Hamstring stretch
• Shoulder rolls + chest opener
• A few slow, deep breaths to reset your nervous system

Now that the body is online...let's get the mind there too.

An emBODY by Tao client noticed that whenever he thought “oh no,” his body tightened and his mind spiraled into everything that could go wrong.

Instead, he practiced a reframe with the help of the help of this Hawaiian word: ONO—a Hawaiian word meaning delicious, nourishing, deeply satisfying.

A reminder that ✨ "I can turn anything into a gift"✨

What if this snowstorm is an ONO moment?
• A catalyzed pause
• A quieter calendar
• Extra rest
• More time inside your body instead of rushing past it

Snow may slow the world down for a few days…
but YOU GET TO DECIDE whether that feels like a burden—or a gift.

👉 And if you’d like support turning your everyday “oh no” moments into something nourishing, em{BODY} by Tao is here to help.

Stay warm. Move gently.
And maybe let this snow be a little ONO. ❄️✨

01/21/2026

Sick? No matter how careful you can pick up stuff while someone else doesn't tho they are asymptomatic! It happens! We go for the juice! Fresh vitamins and minerals thanks to our juicer that is still kicking from the 70s! When we turn that thing on it sounds like a small plane is starting it's engine!.

Not just juice but supplements and lifestyle shifts need to be included to minimize the effect of a cold and it not relapsing!

DM: JUICE
for a wellness strategy with our BodyMind Coach Vivian

01/15/2026

Ever NOTICE how your body answers before your mind does? You don’t need a better MINDSET.
You need to LISTEN lower, like, waaaay lower.

The answers aren’t in your head.
They’re blowing through your body.
You have a whole body below your neck,
yet most of us get stuck living in our heads.

Your body has been speaking the whole time.
It doesn’t overthink.
The body speaks, sometimes it's subtle, sometimes it's big!

It signals, through your breath, your tension, your posture.
It nudges.
It reacts BEFORE the story kicks in.

Are you ready to lean in
and actually listen?

The body speaks.
Think of it like Google TRANSLATE for you body... so you can INTEGRATE.

📝Comment WHERE in your body this landed... And if it didn't...give your body to chance to listen to the message, so you can make the body+mind connection.

12/15/2025

Here are 5 Reasons to Book a Professional Facial This Winter "weather or not" you think you need one:
❄️1. Deep Hydration That Home Care Can’t Match
Even the best at-home moisturizers sit on the surface. A professional facial uses steam, exfoliation, and targeted serums to push hydration into the deeper layers where your skin actually needs it.

❄️RESULT: Plumper, smoother, less irritated winter skin.

🥶🥶2. Professional Exfoliation = Better Product Absorption
Cold weather slows skin cell turnover, making your skin look dull and textured. Gentle professional exfoliation removes buildup safely, without damaging your moisture barrier.

🥶🥶RESULT: Your at-home products work twice as well because they can actually pe*****te. ADD-ON CUPPING or MICRODERMABRASION or MICROPLANING for best results for this one!

🛡️🛡️🛡️3. Strengthens Your Skin Barrier (Your Winter Shield)
Your barrier is your skin’s “winter coat.”
Pro facials repair and reinforce it with ceramides, peptides, and barrier-loving ingredients you can’t get over the counter.

🛡️🛡️🛡️RESULT: Less redness, less dryness, fewer flare-ups.

🔍🔍🔍🔍4. Customized Care for Seasonal Shifts, Professional Analysis
Winter doesn’t affect everyone the same way, some get dry, some get oily, some get sensitive.
A licensed esthetician analyzes what your skin is doing right now and tailors every step of the facial.

🔍🔍🔍🔍RESULT: You get what your skin actually needs, not a one-size-fits-all routine.

🌨️🌨️🌨️🌨️🌨️5. Prevents Premature Aging Caused by Winter Stress
Cold air + indoor heat = dehydration lines, loss of elasticity, and irritation.
Regular facials boost circulation, stimulate collagen, and help prevent the accelerated aging winter can trigger.

🌨️🌨️🌨️🌨️🌨️RESULT: You enter spring glowing—not repairing damage, think about it like a massage for your face...and actually get massage for your face too making you look 10 years younger* (*not guaranteed ;)!)

🔗SHOP SMALL + SUPPORT YOUR SKIN AT THE SAME TIME, TODAY!🔗

12/08/2025

How much do you love the Tao back scratcher? Especially when your covered in a zillion layers for this some. Mighty fine cold weather we are having! It's pretty handy-dandy-handy to scratch drier winter back skins!
Got one? Get one!

11/30/2025

👀ing for our next great team member! Right now we have immediate placement for Massage Therapists. DM us to find out what we are about! Feel free to connect if your curious and have some questions! We'd love to hear from you!

11/29/2025

Small Business Saturday is here, and this year we wanted to do something that genuinely gives back to the people who keep us going. When you choose to shop small, you’re supporting a real, local team who loves caring for you, and we want to celebrate that. It’s our way of saying thank you for supporting a small, local wellness studio since 2005. Your care for us allows us to care for you—and your people.

So we created a simple, feel-good way to treat the people you love…and yourself, too, this years...THE GIVERS GET!

🌟 SMALL BUSINESS SATURDAY PERKS
TODAY ONLY: earn bonus rewards with every gift card purchase.

Every purchase on Shop Small Saturday is automatically entered to win a $100 Gift Card, skincare product, and other TAO goodies.

✨Buy $100 → Get 1 entry to win a $100 TAO Gift Card and other prizes!

✨Buy $200 → Get 2 entries + a $20 Bonus Voucher for YOURSELF!

✨Buy $300 → Get 3 entries + a $30 Bonus Voucher for YOURSELF!

🎁 Why Gift Cards?
They fit everyone, every time.
No shipping. No stress.
Just pure, thoughtful self-care.

Massage, skincare, float, sauna time… give someone their new favorite day.

And yes, buying a gift card for someone else totally counts as self-care...especially when it comes with a bonus!

🛍️ Ready to Shop Small & Feel Good?
Purchase online or stop by the studio!

Thank you for choosing TAO, trusting our team, and supporting the small businesses that hold our communities together. You make our season so bright.

PRO TIP: Buying gifts early reduces stress by up to 40% (seriously!). Your future self will thank youl

11/28/2025

And for those who want to spend some dimes....check your email for our special SHOP SMALL SATURDAY incentives!

11/12/2025

PERMISSION to the third power this week. Permission to slow down.
Permission to feel.
Permission to be exactly who you are, without needing to fix or prove anything.
To rest. To change. To not have it all figured out.

Only you can one else can grant yourself the freedom of permission.

Only you can say, “It’s okay. I’m okay. Right here, right now."

When we give ourselves permission, something softens.
We breathe deeper. Our body softens.
Our mind experiences peace
We come home and get to feel safe in our selves/out bodies/our minds.

What would your permission slip say today? 🕊️

Ps...bonus because we are a lover of lexicon...

per- (“through”) → suggests movement, flow, not blockage.

mittere (“to send, to release”) → implies letting something go or move freely.

permission to be you.
This video was in flow and unedited. .

Address

611 Bangs Avenue
Asbury Park, NJ
07712

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	10am - 7pm
Thursday	10am - 8pm
Friday	9am - 7pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.taomassage.com/

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