Scheel Family Practice/Let’s TOX about it Med Spa

01/20/2026

01/20/2026

01/20/2026

We are beyond honored and grateful to be nominated for Northeast Arkansas Best in multiple categories! This recognition means the world to us and reflects the trust, support, and love from our amazing patients and community.

If you believe in what we do and the care we provide, we would be so thankful for your vote! 💙 Every single vote truly makes a difference and helps support a locally owned, woman-owned practice that pours its heart into patient care every single day.

🗳 Please take a moment to vote and help us bring this home!
Thank you for supporting us, cheering us on, and allowing us to care for you and your families—we couldn’t do this without you!

https://www.votenearkies.com

01/16/2026

Today was a big day. 🇺🇸

Our VA inspector came out to review the building as we prepare to begin seeing veterans — and he went on and on about how this was the nicest building he has ever been in.

What an incredible compliment.

Every detail of this space was designed with intention: comfort, safety, dignity, and respect — because that’s exactly what our veterans deserve. This isn’t just a building; it’s a place where those who have served our country will be seen, heard, and truly cared for.

We are honored, grateful, and so excited for what’s ahead. This is just the beginning. ❤️🤍💙

01/15/2026

🦠 Flu Season Update: Confirmed Influenza A Cases This Week

We want to make our patients aware that we have seen several confirmed cases of Influenza A this week, which means the flu is actively circulating in our community. Influenza A is a highly contagious respiratory illness that can spread rapidly, especially during the winter months. Early recognition of symptoms and proper supportive care are essential to reduce complications and promote a smoother recovery.

Common symptoms of Influenza A often begin suddenly and may include fever or chills, significant body aches, headache, extreme fatigue, sore throat, cough, nasal congestion, and muscle pain. Many patients report feeling completely drained of energy, with symptoms that can last anywhere from several days to over a week. Children, older adults, pregnant patients, and those with chronic medical conditions are at higher risk for more severe illness.

Management of the flu is largely supportive, but it plays a critical role in recovery. Rest is important, but it is equally important to stay lightly active as tolerated. Getting up, changing positions, and taking short walks around the house helps keep your lungs expanded and reduces the risk of complications such as pneumonia, which can develop when patients remain immobile for extended periods of time.

Even when your appetite is low, nutrition matters. Your body requires fuel to fight infection, and high-protein foods are especially important during illness. Protein supports immune function, helps preserve muscle mass, and aids in tissue repair. Focus on foods such as eggs, lean meats, Greek yogurt, cottage cheese, protein shakes, bone broth, and soups with added protein. Pair this with plenty of fluids—water, electrolyte drinks, and clear broths help prevent dehydration, thin mucus, and support overall healing.

To help protect others, stay home and isolate when you are sick. Influenza spreads easily through respiratory droplets, and avoiding close contact with others helps prevent transmission—especially to those who are more vulnerable. Practice good hand hygiene, cover coughs and sneezes, and clean commonly touched surfaces regularly.

If flu symptoms worsen, breathing becomes difficult, fevers persist, or you have concerns about your health, please seek medical care promptly. Our team is here to help guide you through testing, treatment, and recovery. Taking care of your body and being mindful of others goes a long way during flu season.

01/15/2026

This was so magnificent that we stopped in our tracks to get a pic... THIS is a special kind of dedication that, let's just admit it, most of us do not have.

Problem solved by FreeForm Fitness

From 5–7 pm, you can work on your health while your kids are safely cared for right here on site.
Because:
• You deserve a workout without interruptions or frustration
•The kids deserve a safe and happy place to hang out while you get healthy
• And just like that, “I couldn’t find a sitter” is officially off the excuse list

FreeForm Fitness solves problems that get between you and your health.

Drop the kids. Lift the weights. Breathe.
We’ve got this. 💪🧸
📍FreeForm Fitness
⏰ Childcare: 5–7 pm
👶 On-site & supervised

Trial period price is $5 per child per hour.

ALL money goes to the childcare workers ZERO goes to FreeForm Fitness. Our motive is simply to help our members get in here and get healthy. If the childcare workers aren't making any money they will simply stop offering the service. We all would. If you want childcare, you've got to support it.

This is NOT a just a gym
THIS IS PERSONAL

01/14/2026

Thank you for all your support! Thank you to all of those who are voting and to those who nominated us. You could never know how much we appreciate you and your support. ♥️😭🙏🏼

01/14/2026

Cherry payments have been on fire!!!

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Scheel Family Practice/Let’s TOX about it Med Spa

01/14/2026

✨ THE GLOW ISN’T JUST SKIN DEEP ✨

There’s a certain confidence that comes from truly loving your skin.
That lit-from-within glow that doesn’t rely on filters — just consistency, intention, and the right skincare.

Glow by Luminé was created to do more than sit on your vanity.
Each product works in harmony to hydrate, repair, protect, and illuminate — supporting your skin barrier, enhancing texture, and restoring radiance at every step.

💛 Brighter, more even skin
💛 Improved hydration & elasticity
💛 A healthy glow that builds with time
💛 Skincare that feels luxurious and effective

This isn’t about quick fixes — it’s about skin health, confidence, and showing up as your best self every day. When you commit to caring for your skin, it shows… and people notice.

✨ Your glow is already there.
Glow by Luminé simply brings it forward. ✨

https://glowbylumine.com

01/13/2026

Bone broth is a nutrient-dense, easily digestible source of protein that provides key amino acids such as glycine, proline, and glutamine, which support gut lining integrity, joint health, muscle recovery, and immune function. It also contains minerals like sodium, potassium, calcium, and magnesium that aid hydration and electrolyte balance, making it especially beneficial for individuals focused on metabolic health, inflammation reduction, and recovery from exercise. Because bone broth is low in carbohydrates and calories while still being satiating, it can support blood sugar stability and help prevent insulin spikes, which is particularly important as we age.

When it comes to carbohydrates like potatoes and rice, I am very intentional with when I consume them. I reserve these foods for occasions or for days when I am heavy lifting or training intensely, ensuring that my body uses those carbohydrates for immediate energy and muscle glycogen replenishment rather than storing them as fat. As we age, metabolic rate and insulin sensitivity naturally decline, meaning the body does not burn through excess carbohydrates as efficiently as it did in younger years. This makes it easier to store unused carbs, contributing to fat gain and blood sugar dysregulation. For this reason, it becomes increasingly important to be mindful of both total caloric intake and carbohydrate quantity, matching carb consumption with activity level to support muscle maintenance, metabolic health, and long-term body composition.

01/13/2026

We are beyond grateful and truly humbled to share that we’ve been nominated in seven incredible categories: Health & Beauty – Med Spa, Medical Facility, Weight Loss Center, Nurse Practitioner/Physician Assistant, Women’s Health, Woman-Owned Business, and Pediatrics. This moment is bigger than an award—it represents trust, relationships, and a community that believes in the care we provide every single day. Thank you to our patients, families, friends, and supporters who continue to show up for us, encourage us, and remind us why we do what we do. Your support means more than words can ever express, and we are so honored to serve such an amazing community. 🤍

https://www.votenearkies.com

01/13/2026