Safe Haven Chiropractic

Safe Haven Chiropractic Prenatal, Postpartum & Pediatric Care

Your gut and your brain are constantly talking to each other and what happens in one affects the other. Stress, tension,...
12/26/2025

Your gut and your brain are constantly talking to each other and what happens in one affects the other. Stress, tension, and misalignment can make this communication harder, impacting digestion, mood, and overall wellness. Gentle chiropractic care supports a balanced nervous system and helps your body work better from the inside out.

Have you heard about the importance of the vagus nerve for a regulated nervous system?

Merry Christmas and Happy New Year from all of us at Safe Haven.🎄We are so grateful for the trust you place in us and fo...
12/25/2025

Merry Christmas and Happy New Year from all of us at Safe Haven.🎄

We are so grateful for the trust you place in us and for being part of our Safe Haven family. It is truly an honor to support you and your loved ones through every season of growth, healing, and wellness. ✨

As we head into the new year, we wish you a season filled with peace, joy, good health, and meaningful moments with those you love. We are excited to continue walking alongside your family in the year ahead. 🤍

12/22/2025

When the prefrontal cortex, the part of your brain in charge of decision-making, emotional regulation, and social connection, is active and calm, it helps soothe the amygdala (your brain’s alarm system).

This sends safety signals through the vagus nerve, which helps your body regulate heart rate, digestion, inflammation, and immune function. In short: a calm, connected brain supports a healing body.

This is why we focus so much on nervous system regulation and creating safety because healing starts with connection, not correction.

✨ Support your vagus nerve. Support your healing

What a week, so much to be grateful for! 🤍🤗
12/18/2025

What a week, so much to be grateful for! 🤍🤗

When a child is dysregulated, it’s rarely about misbehavior. 🥺Swipe through to learn what might be causing overwhelm and...
12/15/2025

When a child is dysregulated, it’s rarely about misbehavior. 🥺

Swipe through to learn what might be causing overwhelm and how simple, supportive strategies can help them feel safe and connected.

What Can Low Level Laser Therapy (LLLT) Actually Help With? Most people don’t realize how supportive LLLT can be for the...
12/11/2025

What Can Low Level Laser Therapy (LLLT) Actually Help With? Most people don’t realize how supportive LLLT can be for the brain and nervous system. Here’s a simple breakdown of what we often see across ages:

Babies and Toddlers (0–3)
- Supporting early brain development after birth stress
- Calming inflammation from difficult deliveries or NICU time
- Helping little ones regulate, process, and settle more easily

Children (3–12)
- Improving attention, focus, and emotional regulation
- Supporting speech and language pathways
- Strengthening neural communication for learning
- Helping sensory and motor systems work together more smoothly

Teens and Adults
- Easing anxiety and overwhelm by calming the brain
- Supporting recovery after concussion or head injury
- Improving sleep and emotional balance
- Boosting energy, clarity, and reducing that “burnt out” feeling

Older Adults
- Research shows support for memory, cognition, and inflammation. Every wavelength and placement has a purpose: to calm the vagus nerve, reduce inflammation, boost cellular energy, and help the brain send clearer signals.

LLLT is non-invasive, painless, and supported by decades of neuroscience research. At Safe Haven, we pair LLLT with movement, sensory work, and neuroadaptive therapy to help the brain and body work better together.

Address

44110 Ashburn Village Shopping Plaza, Suite 216
Ashburn, VA
20147

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+15715496555

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