Insight Behavioral Centers

Insight Behavioral Centers Expert outpatient therapy and recovery programs for mental health and substance use—home to Insight Into Action Therapy and Insight Recovery Centers.

Hello,
We hope this page will serve as great source of information about mental health and substance use resources with a focus on harm reduction psychotherapy. We strive to offer informative and encouraging content related to mental health, relationships and addictions recovery. Please check out our websites www.insightactiontherapy.com and www.insightrecoverycenters.com. Thank you for joining with us!

Teen mental health documentary screening — May 13 @ 7:00 PMWe're excited to share that our co-founder, Craig James, will...
04/16/2026

Teen mental health documentary screening — May 13 @ 7:00 PM

We're excited to share that our co-founder, Craig James, will be serving on the expert panel for Our Turn to Talk, a teen mental health documentary screening on Wednesday, May 13 at 7:00 PM at Alamo Cinema & Drafthouse in One Loudoun.
Following the film, Craig will join fellow clinicians, educators, and a young adult featured in the documentary for a panel discussion and community Q&A — a conversation dedicated to ending stigma and strengthening the support network around our youth.

Craig's work at Insight Into Action Therapy has long centered on meeting people — especially young people — where they are and guiding them toward meaningful change. We're proud to see him bring that perspective to this important community event.

Our first meeting of the Autism Social Collective was terrific! Thank you to everyone who participated and those that re...
04/01/2026

Our first meeting of the Autism Social Collective was terrific! Thank you to everyone who participated and those that referred people to the group. Please contact me if you know an autistic adult with low support needs who would benefit from a low-demand space to connect with other neurodivergent people!

The group meets the last Sunday of each month at 12pm in Ashburn.

mchristian@insightactiontherapy.com

Men make up less than 20% of therapists. Some thoughts from three of them.New episode of Insights & Actions — we react t...
03/26/2026

Men make up less than 20% of therapists. Some thoughts from three of them.

New episode of Insights & Actions — we react to a Wall Street Journal article on the disappearance of male therapists and get into what men's experience of therapy is like. We talk gender bias in psychology, couples dynamics, and what it means to show up as a male therapist in 2026.

Youtube:
https://youtu.be/TGN24EMD8xY

Spotify:
https://open.spotify.com/episode/4pBpCzavHIdd0pbYdc1u5d?si=474a0c0d3d0241ad

Worth a listen whether you're a clinician, a client, or just curious.

Stress isn't always the enemyWe're excited to share that our own Dr. Johnny Pierce, PsyD is presenting a FREE virtual CE...
03/19/2026

Stress isn't always the enemy

We're excited to share that our own Dr. Johnny Pierce, PsyD is presenting a FREE virtual CE event — and you won't want to miss it!

Stress and Wellness: Your Favorite Frenemies
March 26, 2026 | 10 AM PT / 1 PM ET
1 CE Credit

Learn how to reframe stress, prevent burnout, and better support your clients — all in one hour.

https://amfm.ce-go.com/stress-and-wellness-your-favorite-frenemies

What is the Autism Social Collective?Many autistic adults I speak with would like to have more community but find themse...
03/19/2026

What is the Autism Social Collective?

Many autistic adults I speak with would like to have more community but find themselves feeling isolated. That's why I've started the Autism Social Collective.

The first group coming up on 3/29! No social skills training. No high demands. No pressure to perform.

Just autistic adults hanging out — together or in parallel, as much or as little as feels right.

Meets the last Sunday of every month
First group: March 29th at noon
Ashburn, VA (44340 Premier Plaza, Suite 230)
$10/session — no one turned away for cost

To register, contact me at:
mchristian@insightactiontherapy.com
703-646-7664 ext. 14

Proud to present and share resources with the community to support the wellbeing of kids in Loudoun County at the LCPS U...
02/22/2026

Proud to present and share resources with the community to support the wellbeing of kids in Loudoun County at the LCPS United for Wellness Conference!

02/20/2026

Guest Chrissy Chow! “Inside Substance Use Treatment: Real Stories, Recovery Residences, and Loneliness in Early Sobriety”

Search Insight & Actions podcast -YouTube and all major podcast platforms

Insight Recovery Centers’ executive director Chrissy Chow joins the Insights & Actions podcast to discuss the good and bad of the substance use industry and share personal stories.

Expect to hear:
• the good and bad of recovery residences
• kratom reform,
• when psychology becomes cult-ish,
• getting sober and feeling worse,
• CBT and IFS,

and more!

02/12/2026

Link in bio! We’re so proud of the hard work and talent of our clinicians. Take 1 minute to vote for Insight Into Action Therapy for Best of Ashburn 2026! Use link in bio to access

02/10/2026

Join Insight’s Craig James and Chrissy Chow at the Loudoun County Public Schools Wellness Conference as they present: “Moody Teen, or Mood Disorder?” Learn to differentiate typical development from a mood disorder, early intervention, and strategies parents can use to foster better relationships with their kids.

Saturday, February 21st at 9am
Heritage High School

02/09/2026

Community Wellness Nights (Aram Counseling & Wellness Center + Insight Recovery Centers) are designed to connect community partners + community members with practical tools to better support individuals and families.

🗓 When: Last Tuesday of every month, 5:30–7:00 pm
📍 Where: 555 Grove Street, Herndon, VA 20170 (park behind the building + enter through the glass door)
📩 Questions: community@aramwellness.com

✅ 2026 Monthly Topics
Feb 24: Narcan Training & Overdose Awareness
Mar 31: Acu-Wellness
Apr 28: Rest as a Skill
May 26: Guided Meditation & Mindfulness
Jun 30: Sound Bath
Jul 28: Regulating the Nervous System
Aug 25: EFT/Tapping
Sep 29: CPR Training
Oct 27: Breathwork & Yoga
Dec 26: Values-Based Living & Vision Board Manifestation
(No event in November)

Come learn, practice, and leave with tools you can actually use.

What do healthy screen habits for kids look like? What can parents do to make positive changes?Insight's Sarah Wires, in...
02/05/2026

What do healthy screen habits for kids look like? What can parents do to make positive changes?

Insight's Sarah Wires, in collaboration with Loudoun County Public Schools, provided a free workshop to parents on healthy screen habits for kids, focusing on practical tools.

Message us if you'd like the slides from the presentation or are interested in hosting a workshop!

01/28/2026

The problem with putting kids first: What happens when the parents' relationship is neglected?

Insight's co-founder Craig James from the Insights & Actions podcast with Matt Christian, LCSW, LSATP and Johnny Pierce, Psy.D.

Address

44340 Premier Plz, Ste 230
Ashburn, VA
20147

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17036467664

Website

https://www.insightrecoverycenters.com/

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