Podo Care Foot & Ankle

03/24/2026

Reach us today 703-291-6334 or www.podocareashburn.com to be casted for your custom foot orthotics.

🏀 March Madness: Podiatry Edition
Orthotics aren’t just for comfort; they can improve performance and prevent injuries on the court. By supporting proper foot alignment, they help:

- reduce stress on knees, ankles, and hips
- balance, agility, and stability
-common injuries like plantar fasciitis, shin splints, and ankle sprains

Keep your feet and your game at their best!

01/15/2026

Call 703-291-6334 to speak with our office team.

11/14/2025

🦶💙 World Diabetes Day
Did you know that foot health is a crucial part of diabetes care? Regular checkups and daily self-care can help prevent complications and keep you moving comfortably. Take small steps today for healthier feet tomorrow.

11/06/2025

10/21/2025

Shopping for your next pair of sneakers? Remember, the more flexible the shoe, the harder your foot and ankle have to work.

Things to look for:
✅ Semi-rigid sole
✅ Plenty of toe space
✅ A strong heel counter

Get information for more than 7,800 board-certified foot and ankle surgeons. FootHealthFacts.org is your best resource when looking for a foot and ankle surgeon or podiatrist in your area.

10/09/2025

Call us today to schedule your appointment
👣

A ganglion cyst is a sac filled with a jellylike fluid that originates from a tendon sheath or joint capsule. Although they most often occur on the wrist, they also frequently develop on the foot—usually on the top. The exact cause of ganglion cysts is unknown, but they may arise from trauma—whether a single event or repetitive microtrauma. They can often be treated with at-home or simple medical procedures, in some cases, an out-patient surgical removal may be necessary. Talk to a foot and ankle surgeon to get the best treatment.

https://www.foothealthfacts.org/conditions/ganglion-cyst

03/03/2025

That’s right👇 Call us now at 703-291-6334

Did you know?
1️. 19 million Americans are affected by Peripheral Artery Disease (PAD), which can impact both your heart and feet. 🩺
2️. 10% of PAD cases show symptoms like leg pain or foot wounds that don’t heal. 🚨
3️. Daily 30-minute walks can reduce your risk of heart disease by up to 35%! 🚶‍♀️❤️
! 🌟

02/19/2025

Speak to us about your symptoms and treatment options 703-291-6334 or www.podocareashburn.com

Tendinitis is the inflammation or irritation of tendons and can cause significant discomfort. If you’re experiencing pain in your foot, ankle, or heel, speak to your podiatrist about treatment options. Learn more: www.apma.org/tendinitis

01/31/2025

Look at our beautiful brand new office! We can’t wait to have you come visit us: 21785 Filigree Ct, Ste 104, Ashburn, VA-20147

12/06/2024

We have a new update!

Dr. Dureja has relocated to a new location.

She is now located at 21785 Filigree Ct, Ste 104 in Ashburn.
Ph # 703-291-6334

Happy and Safe Holidays!

12/06/2024

Orthotics are medical devices often customized and prescribed by a foot and ankle surgeon. They’re different from shoe inserts and arch supports in that they have two functions: Orthotics can be used to accommodate or offload a prominent area, helping aid bursitis, calluses beneath bony prominences and ulcers. They can also help the foot function better in the case of hypermobility seen in tendonitis, fasciitis and other mechanically derived conditions. They can help support and align the foot and lower extremities as well.

Orthotics can help delay the need for surgery and can help with pain following a surgery if an optimal result was not possible or achieved.

See a foot and ankle surgeon to determine if orthotics could help you in your day-to-day life.

https://www.foothealthfacts.org/conditions/orthotics

12/05/2024

There are multiple skin cancers that can affect the feet. They may result from viruses, chemical exposure, chronic inflammation, or hereditary factors. Don't ignore any signs of skin changes. Consult with a podiatrist. www.apma.org/skincancersofthefeet