Yoga by Sunaina

Yoga by Sunaina Yoga | Breath work | Meditation

Turmeric milk is a great home remedy for cough, congestion, colds, and skin problems. This winter, replace your usual ho...
01/10/2026

Turmeric milk is a great home remedy for cough, congestion, colds, and skin problems. This winter, replace your usual hot cocoa with an invigorating cup of wellness.

¼ teaspoon ground turmeric, or to taste
¼ teaspoon ground cardamom
⅛ teaspoon ground black pepper
1 pinch ground ginger
1 pinch ground cloves
1 pinch ground allspice
1 cup milk
¾ teaspoon honey, or to taste
⅛ teaspoon vanilla extract

Join us for a powerful flow as we reflect on the year and give thanks to a healthy body and peaceful mind.Join us for a ...
12/01/2025

Join us for a powerful flow as we reflect on the year and give thanks to a healthy body and peaceful mind.

Join us for a powerful flow as we reflect on the year and give gratitude to a healthy body and peaceful mind. Combining power flow yoga and sound bath with , skin glow session with , and matcha toast from .matchaa!

Ticket to entry — non-perishable food donation to give back!

Mats included

🤍 Submit non-perishable donation to our food drive
✨ Welcome mingle & grounding in
🧘‍♀️ Reflection-themed power flow yoga
💎 Glowing sound bath
💧 Mini talk on wellness & self-care rituals
🍵 End with a matcha toast
🌟 Goodie bags & farewell!

Link 🔗in bio to sign up

Curated a cozy Friendsgiving Gratitude Flow featuring partner yoga, balancing and flexibility poses (a much-needed break...
11/22/2025

Curated a cozy Friendsgiving Gratitude Flow featuring partner yoga, balancing and flexibility poses (a much-needed break before the holiday rush), sun salutations and a sweetest gratitude circle.
Friendsgiving vibes only 🤍✨


foxinthewild




As always, thanks to

250 camps strong 💪🏽🔥 (📸 Paula |  camp by Courtney) 🥰
11/04/2025

250 camps strong 💪🏽🔥
(📸 Paula | camp by Courtney) 🥰

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20110 Ashbrook Place, Suite 270
Ashburn, VA
20147

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