Improve Life PLLC - Ashburn

Improve Life PLLC - Ashburn This is the Ashburn, VA branch of Improve Life PLLC. Everyone has the potential for growth and transformation, & our mental health team is here to guide you.

Physician lead in NoVA for 10+ years. Special focus on pregnancy. 🤰
www.ImproveLifePLLC.com

Riley Trainer’s match into psychiatry residency is incredibly well deserved. During her rotation with Dr. Waggel at Impr...
03/21/2026

Riley Trainer’s match into psychiatry residency is incredibly well deserved. During her rotation with Dr. Waggel at Improve Life PLLC, she demonstrated an exceptional level of professionalism, dedication, and intellectual curiosity that set her apart from the very beginning. She approached every patient interaction with thoughtfulness and care, consistently showing an ability to connect, listen, and contribute meaningfully to treatment planning. Patients responded positively to her presence, and it was clear she brought both compassion and maturity into the clinical setting.

Throughout the rotation, Riley gained experience across a wide range of psychiatric conditions and took an organized, data-driven approach to her learning. She independently tracked her patient encounters in a structured and visually effective way, reflecting both her attention to detail and her commitment to truly understanding the scope of psychiatric practice. Beyond clinical work, she showed a strong investment in education and team collaboration. She completed multiple projects on clinically relevant topics, including the brain-gut connection, OCD treatment, off-label medication use, GLP-1 agonists, and the relationship between birth control and acne. She not only presented these topics to the team but also reinforced learning through interactive discussions and quizzes, elevating the educational environment for everyone.

Riley consistently demonstrated strong work ethic, punctuality, and professionalism. She integrated seamlessly into the team and was always proactive in seeking opportunities to learn and contribute. Her clinical insight, academic initiative, and genuine compassion for patients make her a standout future physician.

I have no doubt that Riley will thrive in psychiatry residency and continue to grow into an exceptional and thoughtful psychiatrist. Congratulations, Riley, on matching into psychiatry at Virtua Health. This is just the beginning of a very bright future.

03/20/2026
03/19/2026

Thank you to the Loudoun Country Day School middle school students for supporting Loudoun Hunger Relief through their Hot Cocoa & Hearts fundraiser! We are grateful for your support to feed our neighbors in need!

Abortion does not mean what you think it means. Watch the entire video before commenting.
03/19/2026

Abortion does not mean what you think it means. Watch the entire video before commenting.

Abortion does not mean what you think it means. Watch the entire video before commenting.

improvelifeplic Thank you for the kind patient review! Improve Life PLLC provides medication management & therapy to chi...
03/13/2026

improvelifeplic Thank you for the kind patient review! Improve Life PLLC provides medication management & therapy to children 12+, pregnant mothers, young adults, & women. To book an appointment, go to www.improvelifepllc.com
*Virginia residents or patients willing to drive to Virginia at the time of appointment only

improvelifeplic Want your doctor to practice medicine like they learned in medical school? Or do you want your doctor to...
03/13/2026

improvelifeplic Want your doctor to practice medicine like they learned in medical school? Or do you want your doctor to practice medicine like their boss learned in MBA school?
For the former, go to: www.lmproveLifePLLC.com

improvelifeplic Social media boundaries are not one size fits all.Some people prefer to follow without a follow-back, es...
03/13/2026

improvelifeplic Social media boundaries are not one size fits all.
Some people prefer to follow without a follow-back, especially patients or students, and that is completely okay. Others prefer mutual follows, and that is also okay too.
Our accounts are managed by both clinicians and staff. If we follow you, there is no obligation to accept. If we do not follow you and you would like us to, just send a message and let us know. We will never be offended either way.
Your comfort always comes first.
If this was helpful, feel free to like or save this post so you can reference it later.






improvelifepllc Thank you for the kind patient review! Dr.Waggel does spend a lot of time trying to connect medical comm...
03/13/2026

improvelifepllc Thank you for the kind patient review! Dr.
Waggel does spend a lot of time trying to connect medical communities and pharmaceutical companies. Improve Life PLLC provides medication management & therapy to children 12+, pregnant mothers, young adults, & women. To book an appointment, go to www.improvelifepllc.com
*Virginia residents or patients willing to drive to Virginia at the time of appointment only

Why is the US healthcare system so awful? Because one company owns it every step of the way and is inventing new things ...
03/11/2026

Why is the US healthcare system so awful? Because one company owns it every step of the way and is inventing new things to own that don’t even need to exist in the first place.
Check out this piece by Dr. Waggel:

A physician explains the financial dangers of vertical integration in health care, third-party litigation, and why socialized medicine is not the answer.

Attention Loudoun County Businesses!I’m putting together gift baskets for an upcoming women’s health event called “The (...
03/11/2026

Attention Loudoun County Businesses!

I’m putting together gift baskets for an upcoming women’s health event called “The (M) Factor 2: Before the Pause – A 2026 Film on Perimenopause.” The screening will take place in Ashburn on March 28.

I would love to include gift cards from local businesses to raffle off during the event.

If you are or you know a local business that supports women in any way, tag your business below and briefly explain how you help women. For example:

• Childcare services that give moms time to rest or take care of themselves
• Florists, because flowers can brighten someone’s day
• Fitness studios, spas, salons, therapists, nutritionists, or wellness services
• Local shops or restaurants that women enjoy

I’ll select several businesses and purchase gift cards from you to include in the raffle baskets.

This is a great way to highlight Loudoun County businesses that support women’s health and well-being.

03/09/2026

Happy International Women's Day!

From ThatChristinaG

When it comes to things that truly matter, quality makes a difference.People understand this with tattoos, landscaping, ...
03/09/2026

When it comes to things that truly matter, quality makes a difference.

People understand this with tattoos, landscaping, and photography. You usually get what you pay for.

Mental health care is no different.

Thoughtful, personalized treatment takes time, training, and attention. It is the difference between a quick transaction and care from a physician who truly knows you.

Your mental health deserves the same level of quality you would want for anything important in your life.

At Improve Life PLLC, we believe in care that is accountable to patients, not investors, and sees patients as neighbors, not numbers.

If you are looking for thoughtful, physician-led mental health care in Northern Virginia, we are here to help.
















Address

44075 Pipeline Plz. #110
Ashburn, VA
20147

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17039885433

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