Elite Wellness Performance and Recovery

Elite Wellness Performance and Recovery Fitness, Athletic Training, Performance, Testing, Recovery & Nutrition Specialists all under one roof
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04/02/2026

helping you get back to doing what you love 🤝

Post-op rehab is just step one.

We take you from recovery → strength → full return to play with a clear, data-driven plan.

We proudly work alongside your physician and welcome doctor referrals to ensure a seamless transition in your care.

Book your assessment today‼️

04/01/2026

The industry says you can’t have fast, high-quality, and cost-effective.

That’s because most places aren’t built like this.

At Elite Wellness, everything is integrated—assessment, treatment, training, and recovery—so you save time, avoid unnecessary costs, and still get high-level care.

Efficiency isn’t cutting corners.

It’s doing things right the first time.

04/01/2026

come try clubbells with Rahul

03/31/2026

Medical care + performance shouldn’t always be separate.

At Elite Wellness, we work directly with orthopedic surgeons to create a seamless path from diagnosis → rehab → performance.

Are you post-op or dealing with an injury?
Or a local surgeon looking to build a stronger referral network?

Let’s connect‼️

☎️ 703-944-2626
💻 questions@EliteWellnessPerformance.com

03/31/2026

practice what you preach

03/31/2026

today’s in-service meeting ⬇️

range of motion testing ‼️

Range of motion isn’t just about flexibility — it’s about control.

We use dynamometry to quantify joint capacity, identify limitations, and guide targeted intervention.

03/30/2026

book your session with Rahul ‼️

📜 degrees in:

Biomedical Sciences / Pre-Health

Exercise Science / Clinical Physiology

🗣️ languages spoken:

English

Telugu

Hindi

📍Elite Wellness in Ashburn, Virginia

telugu

03/29/2026

teens are placed into a group based on the results of their Fitness Assessment along with other factors including:

▪️training age / experience
▪️biological & maturation status
▪️movement competency
▪️strength & physical capacity
▪️psychosocial & cognitive readiness
▪️injury status / medical considerations

03/27/2026

☎️ 703-944-2626
💻 EliteWellnessPerformance.com

03/26/2026

what the heck was Ben fed as a child 😂

03/26/2026

book a Fitness Assessment so we can make sure group training is the right choice for you 👇🏼

☎️ 703-944-2626
💻 EliteWellnessPerformance.com

03/19/2026

great team effort getting to work with Darrell Green 🏈

from intake testing to training to recovery to picking him up on a snow day so he didn’t miss his session 😂

really can’t get more comprehensive & collaborative than this

thanks DG for trusting us 🤝

Address

44427 Atwater Drive, Suite 130
Ashburn, VA
20147

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 6pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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