Wise Herbalist

Wise Herbalist This page is designed to discuss and share information about herbal medicine from a holistic point of view.

I am a holistic practitioner providing professional life-enhancing services. I specialize in custom herbal formulations for a variety of health issues, and in stress management using herbal remedies and meditative/hypnosis practices. I provide both a journey into the green world, and a journey into the self.

Elecampane (Inula helenium)This powerful plant's thick, fibrous root is known for its medicinal purpose - to "get to the...
08/11/2025

Elecampane (Inula helenium)
This powerful plant's thick, fibrous root is known for its medicinal purpose - to "get to the root" of deep-seated illnesses. This led to its traditional use as an expectorant, helping to clear chronic respiratory congestion from deep within the chest.
Beyond medicine, the root holds spiritual significance. It is used in Temazcal ceremonies, where pieces of the root are placed on the hot stones. The steam releases its potent aroma, believed to create a spiritual connection to ancestors.

Finally everyone’s favorite Lemon Balm hydrosols is ready for sale! You know about essential oils, but have you heard of...
07/18/2025

Finally everyone’s favorite Lemon Balm hydrosols is ready for sale!

You know about essential oils, but have you heard of hydrosols? These aromatic waters are created during the essential oil distillation process, but they're less concentrated and incredibly versatile. Because they're light and easily absorbed, they're packed with therapeutic water-soluble plant compounds, making them amazing for your skin!
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Why You'll Love Hydrosols
Hydrosols make fantastic facial and body toner sprays, but that's just the beginning. You can add them to lotions, shampoos, and other skincare products, or use them as refreshing linen and aromatherapy sprays.
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Favorite Ways to Use Hydrosols

* Baths: Add a cup to a foot, hand, or soaking tub for extra hydration, especially in winter.
* Post-Shower Spray: Mist your body after showering – choose a relaxing one for evenings and an invigorating one for mornings.
* Nasal Application: A teaspoon in a neti pot or steam inhaler can provide relief.
* Compresses: Soak a cloth and apply it to a wounded area.
* Feminine Care: Can be soothing for yeast infections and itching.
* Clay Masks: Use them to activate and dilute clay for a nourishing mask.
* Eye Care: Great for eye pads and washes.
* Drinking Water: Add a few spoons for flavor and nutrients, or freeze into ice cubes.
* Laundry: Soak a cloth and add it to the dryer to remove odors and add a fresh scent.
* Mopping: Certain antibacterial hydrosols are excellent for green cleaning.
* Gardening: Some act as natural bug repellents and fungicides.
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Meet Some Incredible Hydrosols available in limited quantity now:

* Lemon Balm Hydrosol ("Inner Child"): Re-energizes skin and mind, acts as an antiviral skin protectant, activates mindfulness, and is wonderfully relaxing and nourishing.

* Acacia Hydrosol: Promotes skin regeneration and elasticity, provides excellent moistening and hydrating benefits, and acts as a soothing, calming, and antioxidant toner.

* Rue Hydrosol: Supports both physical and energetic defense, offering antiviral and anti-inflammatory properties, and soothing physical and emotional wounds. Important Note: Rue hydrosol is photosensitive, so avoid spraying it before sun exposure!

* Summer Dew Hydrosol: A remarkable blend of 13 herbal blossoms and dew water, this hydrosol enriches your skin with youth, vibrancy, and the true medicine of the earth.

Please direct message me for the orders!

Green Blessings🌿

Ruta is a plant with a long history of traditional medicinal use! I just made a fresh hydrosol ready for sale! Hydrosols...
06/12/2025

Ruta is a plant with a long history of traditional medicinal use!

I just made a fresh hydrosol ready for sale!

Hydrosols are the aromatic waters produced during the steam distillation of plant material, containing water-soluble compounds and trace amounts of essential oil.

Potential Benefits of Rue Hydrosol:

* Skin pH balancing: Can act as a gentle toner.
* Anti-inflammatory properties: May help soothe mild skin irritation, eczema, or dermatitis.
* Relaxation: Misting into the air in aromatherapy may create a tranquil atmosphere.
* Antimicrobial and antioxidant properties.
* Insect repellent: Rue is known for its insect-repelling properties.

P.S in some, could be photosensitive with long direct contact with sun ☀️

Friends,Did you know about the incredible healing power of spring greens like chickweed, comfrey, and sage?I'm crafting ...
05/21/2025

Friends,
Did you know about the incredible healing power of spring greens like chickweed, comfrey, and sage?
I'm crafting a potent infused oil, capturing the magic of these wonderful herbs.

Chickweed is amazing for soothing itchy, irritated skin and reducing inflammation.
Comfrey, often called "knitbone," is fantastic for promoting skin regeneration and healing minor scrapes and bruises (great for bumps and aches!). And sage adds its own protective, balancing touch and amazing for the aging skin.

These powerful plant allies are being slow-infused in nourishing grapeseed and jojoba oils, known for their ability to deeply support and moisturize your skin.

Keep an eye out! I'll have 4-8 oz bottles available in about two weeks.
Let me know if you wantt one for yourself

Green Love 🌿

Sweet sweet violets! Gather them while they still in bloom 🌱And here just few signatures or hints from the nature, guidi...
04/29/2025

Sweet sweet violets! Gather them while they still in bloom 🌱

And here just few signatures or hints from the nature, guiding us how we can work with this medicine:

🌿Heart-shaped leaves: this "signature" siggesting an affinity for the heart, both physicall and emotional. Traditionally, violets have been used to "comfort and strengthen the heart" and were sometimes prescribed for emotional upset, grief, and heartache.

🌿 Purple/blue color - relate to their soothing and anti-inflammatory properties. In traditional herbalism, violets are often used for conditions involving inflammation and irritation, such as sore throats and skin issues. The cooling nature of these colors could also align with the violet's moistening and cooling energetics.

🌿 Delicate and Low-Growing: The small, delicate nature of the plant and its tendency to grow close to the ground suggesting a gentle action, suitable for delicate constitutions, including children. Indeed, violets are often considered safe and effective remedies for children's ailments, particularly coughs and skin irritations.

🌿 Moist Habitats: Violets often thrive in moist, shady environments. This interpreted as a "signature" for their ability to moisten and soothe dry conditions within the body, such as dry coughs, dry skin, and constipation.

🌿 Early Spring Blooming: Violets are often one of the first flowers to appear in spring, after the harshness of winter. This early emergence could symbolize their ability to help the body transition and clear away winter stagnation, aligning with their traditional use as a blood cleanser and lymphatic stimulant.
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And a few more facts for you to know:

Violets contain salicylic acid, a natural compound similar to aspirin, which can help alleviate pain, headaches, and body aches.

Violet leaves and flowers are edible and contain vitamins A and C, as well as minerals like calcium and magnesium, making them a nutritious addition to the diet.

Blessings 🌿

🌿Herbal Cleanse-Ever feel like your body is holding onto something extra, a subtle weight you can't quite place? What if...
04/20/2025

🌿Herbal Cleanse-

Ever feel like your body is holding onto something extra, a subtle weight you can't quite place? What if there was a way to gently whisper to your inner rivers, encouraging them to flow freely and carry away what no longer serves you?

Herbal cleanse - lymphatic treatment is an invitation to explore this hidden landscape within.
Imagine the delicate touch of nature's own remedies – carefully chosen herbs – awakening your body's innate ability to cleanse and renew.
Herbal lymphatic cleanse is more than just a scrub massage – it's a deeply beneficial experience for your physical, mental, and emotional well-being.

Imagine gentle exfoliation with carefully selected herbs, combined with massage techniques designed to encourage the natural flow of your lymphatic system. This can help reduce puffiness, support detoxification, and boost your immune system.
But the magic goes even deeper! I believe that herbs are our ancient allies, carrying within them the wisdom to activate our innate healing energy. As we work with these botanical wonders, you might also experience a release of stagnant energy, leading to greater mental clarity and emotional balance.
Ready to tap into your body's natural ability to heal and feel lighter, brighter, and more vibrant? Book your herbal lymphatic cleanse today and rediscover the power within! 🌱

(Photo credit to Kreslavskaya )

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